Everything Is Workable
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Everything Is Workable
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Author : Diane Musho Hamilton
language : en
Publisher: Shambhala Publications
Release Date : 2013-12-03
Everything Is Workable written by Diane Musho Hamilton and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-03 with Business & Economics categories.
Discover how mindfulness can help you resolve the inevitable problems that arise in your personal and professional relationships in this “groundbreaking, creative” guide to Zen-based conflict resolution (Jan Chozen Bays) Conflict is going to be part of your life—as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won’t make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even—sometimes—to be grateful for it. She teaches how to: • Cultivate the mirror-like quality of attention as your base • Identify the three personal conflict styles and determine which one you fall into • Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them • Turn conflicts in families, at work, and in every kind of interpersonal relationship into win-win situations Full of practical exercises that can be applied to any kind of relationship, Everything Is Workable gives readers the tools they need to cultivate dynamic, vital, and effective relationships in their personal lives and at work.
Everything Is Workable
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Author : Diane Musho Hamilton
language : en
Publisher: Shambhala Publications
Release Date : 2013-12-03
Everything Is Workable written by Diane Musho Hamilton and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-03 with Business & Economics categories.
Discover how mindfulness can help you resolve the inevitable problems that arise in your personal and professional relationships in this “groundbreaking, creative” guide to Zen-based conflict resolution (Jan Chozen Bays) Conflict is going to be part of your life—as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won’t make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even—sometimes—to be grateful for it. She teaches how to: • Cultivate the mirror-like quality of attention as your base • Identify the three personal conflict styles and determine which one you fall into • Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them • Turn conflicts in families, at work, and in every kind of interpersonal relationship into win-win situations Full of practical exercises that can be applied to any kind of relationship, Everything Is Workable gives readers the tools they need to cultivate dynamic, vital, and effective relationships in their personal lives and at work.
When Things Fall Apart
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Author : Pema Chödrön
language : en
Publisher: Shambhala Publications
Release Date : 2005-01-11
When Things Fall Apart written by Pema Chödrön and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-11 with Fiction categories.
Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.
The Zen Of You And Me
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Author : Diane Musho Hamilton
language : en
Publisher: Shambhala Publications
Release Date : 2017-03-21
The Zen Of You And Me written by Diane Musho Hamilton and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-21 with Self-Help categories.
This approachable guide conflict resolution offers practical advice on how to manage difficult conversations and foster healthier relationships—the Zen way The people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences, as is often taught, but of regarding those difficult aspects of the relationship with curiosity and compassion—for those very differences offer a path to profound connection. Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans—spouses, partners, colleagues, parents, children—shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.
Compassionate Conversations
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Author : Diane Musho Hamilton
language : en
Publisher: Shambhala Publications
Release Date : 2020-05-19
Compassionate Conversations written by Diane Musho Hamilton and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-19 with Self-Help categories.
The definitive guide to learning effective skills for engaging in open and honest conversations about divisive issues from three professional mediators. When a conversation takes a turn into the sometimes uncomfortable and often contentious topics of race, religion, gender, sexuality, and politics, it can be difficult to know what to say or how to respond to someone you disagree with. Compassionate Conversations empowers us to transform these conversations into opportunities to bridge divides and mend relationships by providing the basic set of conflict resolution skills we need to be successful, including listening, reframing, and dealing with strong emotions. Addressing the long history of injury and pain for marginalized groups, the authors explore topics like social privilege, power dynamics, and, political correctness allowing us to be more mindful in our conversations. Each chapter contains practices and reflection questions to help readers feel more prepared to talk through polarizing issues, ultimately encouraging us to take risks, to understand and recognize our deep commonalities, to be willing to make mistakes, and to become more intimate with expressing our truths, as well as listening to those of others.
Work
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Author : Thich Nhat Hanh
language : en
Publisher: Parallax Press
Release Date : 2008-11-08
Work written by Thich Nhat Hanh and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-08 with Self-Help categories.
Thich Nhat Hanh presents Buddhist teachings for daily life—revealing how we can apply meditation and mindfulness to business, leadership, and livelihood. We all need to “Chop Wood and Carry Water”. Most of us experience work, hardship, traffic jams, and everything modern urban life offers. But by carefully examining our everyday choices, we can move in the direction of right livelihood. We can be a lotus in a muddy world by building mindful communities, learning about compassionate living, or by coming to understand the concept of “Buddha nature.” In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the workplace and daily life, he offers guidance on how to: • Start your day, with advice on how to set intentions • Practice mindful breathing, walking, and even meditation at work • Deal with tense daily scenarios, with 30 ways to reduce workplace stress • Be present and relaxed at home and with family • Create a new way of working that is built on peace, compassion, and co-responsiblity • And much more! Work also discusses mindful consumption, or the mindful use of limited resources. Instead of “Living Large in Lean Times” or “Ramen to Riches,” we can learn to appreciate living less large and think about what kind of riches we want for ourselves and others. Designed for beginner and experienced meditation practitioners, Work shows us how we can apply Buddhism to everyday life—including how we lead and do business.
The Collected Works Of Ch Gyam Trungpa Volume 4
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Author : Chogyam Trungpa
language : en
Publisher: Shambhala Publications
Release Date : 2010-09-28
The Collected Works Of Ch Gyam Trungpa Volume 4 written by Chogyam Trungpa and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-28 with Religion categories.
The Collected Works of Chögyam Trungpa brings together in eight volumes the writings of the first and most influential and inspirational Tibetan teacher to present Buddhism in the West. Organized by theme, the collection includes full-length books as well as articles, seminar transcripts, poems, plays, and interviews, many of which have never before been available in book form. From memoirs of his escape from Chinese-occupied Tibet to insightful discussions of psychology, mind, and meditation; from original verse and calligraphy to the esoteric lore of tantric Buddhism—the impressive range of Trungpa's vision, talents, and teachings is showcased in this landmark series. Volume Four presents introductory writings on the vajrayana tantric teachings, clearing up Western misconceptions about Buddhist tantra. It includes three full-length books and a 1976 interview in which Chögyam Trungpa offers penetrating comments on the challenge of bringing the vajrayana teachings to America.
How To Get Everything You Ever Wanted
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Author : Adrian Calabrese
language : en
Publisher: Llewellyn Worldwide
Release Date : 2014-09-08
How To Get Everything You Ever Wanted written by Adrian Calabrese and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-08 with Self-Help categories.
Get everything you ever wanted in 6 easy steps! Within you lies the secret of your dreams—powerful spiritual and intuitive reserves that allow you to achieve your goals and transform your life. Learn how you can begin immediately to manifest everything you want or need with the step-by-step approach presented by Dr. Caeabrese. Hundreds of her clients and students have achieved outstanding practical results using the methods in this book, which includes interactive workbook sections. Follow the sure-fire 6-step method for drawing whatever you want into your life Use any of the 60 affirmations to help you manifest your goals Discover your hidden talents and creative abilities, and use them to give your manifesting work a final blast of energy Learn ways to ensure that your request to the universe has been transmitted Love, money, cars, homes, even good health-discover how to get whatever you desire in 6 easy steps with How to Get Everything You Ever Wanted.
Waking Up To What You Do
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Author : Diane Eshin Rizzetto
language : en
Publisher: Shambhala Publications
Release Date : 2006-06-13
Waking Up To What You Do written by Diane Eshin Rizzetto and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-13 with Religion categories.
This Zen Buddhist guide to mindful living is “a thoughtful, sensitive examination of how to be a genuinely good person in this world” (Sharon Salzlberg, author of Lovingkindness) Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to “wake up to what we do”—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It’s a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.