Everything You Need To Know About Menopause
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Everything You Need To Know About Menopause
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Author : Ellen Phillips
language : en
Publisher: Rodale
Release Date : 2003-01-01
Everything You Need To Know About Menopause written by Ellen Phillips and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Health & Fitness categories.
Menopause: New Directions. No two women go through menopause in exactly the same way. One experiences hot flashes that will melt steel; other suffer chills - or one of 50 other possible mental or physical changes. In the past, most women confronted by menopause had two choices: Suffer the symptom (usually in silence), or take a hormone pill. But thanks to the startling findings of the Women's Health Initiative Study, which concluded that the potential health hazards of using Prempro, an estrogen-progesterone, combination, outweighed its benefits, and the subsequent National Toxicology Program's classification of estrogen as a carcinogen, women - and their doctors - have been thrown into turmoil.
Everything You Need To Know About The Menopause But Were Too Afraid To Ask
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Author : Kate Muir
language : en
Publisher: Simon and Schuster
Release Date : 2022-01-20
Everything You Need To Know About The Menopause But Were Too Afraid To Ask written by Kate Muir and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-20 with Health & Fitness categories.
An eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to Know About the Menopause (and were too afraid to ask) is the thinking woman’s guide to the menopause, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy. · What’s the perimenopause and when will it strike? (It’s sooner than you think) · What’s happening to my body – and my mind? · Why can’t I stop thinking about sex in perimenopause? · How do I get my sex drive back after menopause? · How do I look after my body and brain when my hormones disappear? Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through the menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom. Muir also questions why the current medical establishment is getting the menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines that have had a negative impact on women’s health for the last twenty years. It’s essential that we understand the biology of our own bodies during this critical period that will define the latter half of our lives. With the help of a panel of doctors, scientists and health experts, Muir unpacks the science behind hormones and ageing, and takes a close look at the different options available for treating both body and mind during the profound changes that take us into midlife and beyond. What she discovers is that both symptoms and treatment are far more extensive and diverse than we might expect. The menopause is the whole package, and the treatment needs to be too, with impacts as wide ranging as preventing Alzheimer’s, boosting sex drive and protecting mental health. This ground-breaking guide is a social, cultural and scientific exploration into a criminally overlooked and under-discussed phenomenon that will affect one billion of us by 2025. And it is a manifesto for change, calling for equality in healthcare and an entirely new approach to women’s health.
Everything You Need To Know About Menopause
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Author : Joanne Marie Snow
language : en
Publisher: Prima Lifestyles
Release Date : 1999
Everything You Need To Know About Menopause written by Joanne Marie Snow and has been published by Prima Lifestyles this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Materia medica, Vegetable categories.
Discover Nature's Treatment for Menopause Every woman experiences menopause differently. But did you know that there are natural remedies that may significantly reduce menopause-related symptoms and help protect against the associated risks of cardiovascular disease and osteoporosis? Inside you'll learn how black cohosh may reduce menopausal symptoms, which natural treatments may help reduce the risk of osteoporosis, how kava may help menopause-related anxiety, the pros and cons of other natural treatments for menopause, and much more! Includes up-to-date information on menopause and: - Black Cohosh - Kava - Ipriflavone - Soy - Calcium - Vitamin D - Vitamin E - B Vitamins - St. John's Wort - Valerian - Garlic - Red Clover - And conventional medical treatments It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again.
What Your Doctor May Not Tell You About Tm Menopause
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Author : John R. Lee
language : en
Publisher: Grand Central Publishing
Release Date : 2004-02-01
What Your Doctor May Not Tell You About Tm Menopause written by John R. Lee and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-01 with Health & Fitness categories.
Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.
Menopause 50 Things You Need To Know
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Author : Felice Gersh
language : en
Publisher: Rockridge Press
Release Date : 2021-10-25
Menopause 50 Things You Need To Know written by Felice Gersh and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-25 with categories.
Discover what happens to your body during the three stages of menopause Understanding the why and how of menopause empowers you to shape your own journey during this important transition. This book is an honest, accurate guide to menopause and how it impacts your body. It's full of information that prepares you for what may lie ahead and helps you handle any health concerns you may have. This menopause book can help you: Know what to expect--Learn about the three stages of menopause, 50 of the most common symptoms, why they occur, and the best ways to support yourself as your body changes. Understand the science--Find research-supported facts and practical advice to help you navigate the ups and downs of perimenopause, early menopause, and late menopause. Find an inclusive approach--Discover concise and practical guidance that gives you the tools to approach menopause in a way that feels right to you and your body. Take control of your menopause journey with help from this practical guide.
The M Word
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Author : Dr Philippa Kaye
language : en
Publisher: Hachette UK
Release Date : 2023-01-12
The M Word written by Dr Philippa Kaye and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-12 with Health & Fitness categories.
“Dr Kaye is the mate who’s always got your back, she knows her stuff and tells you exactly how it is” SARA COX The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz Menopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. With modern treatments and evidence-based knowledge, no woman need suffer or “just about” manage. You are still who you are – let’s celebrate that. Let’s get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies. The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.
The Menopause Sourcebook
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Author : Gretchen Henkel
language : en
Publisher:
Release Date : 1996-04
The Menopause Sourcebook written by Gretchen Henkel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-04 with Health & Fitness categories.
Explains what happens to a woman's body during menopause and discusses options for dealing with the symptoms of menopause.
The M Word
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Author : Philippa Kaye
language : en
Publisher:
Release Date : 2020
The M Word written by Philippa Kaye and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
The menopause does not have to mean the end of your libido, of sex, or of feeling like yourself. The M Word is a complete guide to the peri-menopause and menopause, covering everything from symptoms to treatments and lifestyle advice. With a positive and uplifting tone, this book will help you not just survive, but thrive through the menopause.
Menopause Is Hot
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Author : Mariella Frostrup
language : en
Publisher: Scribner
Release Date : 2025-03-25
Menopause Is Hot written by Mariella Frostrup and has been published by Scribner this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-25 with Health & Fitness categories.
Menopause is a hot topic. By debunking myths, banishing shame, and demanding more equitable health care and workplace policies, celebrated journalists Mariella Frostrup and Alice Smellie have sparked a global dialogue and a menopause revolution. Renowned journalists Mariella Frostrup and Alice Smellie are here to tell readers everything they need to know about menopause, with a mix of smart humor and comforting reassurance. In this guide that doesn’t shy away from any topic, the authors open up about their own menopause journeys, and provide the latest science and advice from America’s leading experts on everything from dealing with hot flashes to pursuing hormone therapy. Diving into the history of menopause up to the present day, with stories from women from across the world at various ages and stages of their menopause journey, Menopause Is Hot opens a much-needed conversation about a topic half the population will go through but are only just starting to chat openly about. It’s designed to equip readers with the know-how to handle symptoms starting from perimenopause onwards, separating myths from the facts, all while offering hope, support, and friendly advice. Menopause Is Hot reframes the conversation and is an essential companion for women during menopause and beyond—not an end, but a beginning.
The Change Before The Change
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Author : Laura Corio
language : en
Publisher: Bantam
Release Date : 2013-05-22
The Change Before The Change written by Laura Corio and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-22 with Health & Fitness categories.
The Essential Book for Every Woman Over 35 You’re in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages? Women today can’t afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause — from mood swings and stubborn extra pounds to hot flashes and insomnia — that precedemenopause by as much as a decade. In this lively and solution-packed book, renowned ob/gyn Dr. Laura Corio provides all the information you need to take charge of your physical and emotional well-being: • Hormone treatment before menopause, including all the new, natural, and low-dose forms that are making this a safe choice for more women • Herbs, soy, and other alternative therapies that are backed by solid medical research • How perimenopause affects fertility — and what to do if you want to get pregnant • How your skin, hair, and nails reflect deeper changes — and how to make them vibrant again • Ways to combat cancer fears — and what tests you absolutely must have • Whether a high-protein diet is right for you — and what vitamins and minerals you should be taking • What to do now to protect your breasts, uterus, bones, and heart in the years to come • Diet and exercises to prevent or minimize symptoms, and much more!