Expecting Better
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The Happiness Problem
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Author : Sam Wren-Lewis
language : en
Publisher: Policy Press
Release Date : 2019-11-28
The Happiness Problem written by Sam Wren-Lewis and has been published by Policy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-28 with Psychology categories.
We appear to have more control over our lives than ever before. If we could get things right – the perfect job, relationship, family, body and mind – then we’d be happy. With enough economic growth and technological innovation, we could cure all societal ills. The Happiness Problem shows that this way of thinking is too simplistic and can even be harmful: no matter how much progress we make, we will still be vulnerable to disappointment, loss and suffering. The things we do to make ourselves happy are merely the tip of the iceberg. Sam Wren-Lewis offers an alternative process that acknowledges insecurity and embraces uncertainty. Drawing on our psychological capacities for curiosity and compassion, he proposes that we can connect with, and gain a deeper understanding of, the personal and social challenges that define our time
100 Ways To Improve Your Writing
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Author : Gary Provost
language : en
Publisher: Penguin
Release Date : 1985-10-01
100 Ways To Improve Your Writing written by Gary Provost and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985-10-01 with Language Arts & Disciplines categories.
This is the one guide that anyone who writes--whether student, business person, or professional writer--should put on the desk beside pencil, pen, typewriter, or word processor. Filled with professional tips and a wealth of instructive examples, this valuable, easy-to-use handbook can help you solve any and all writing problems.
Expecting Better
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Author : Emily Oster
language : en
Publisher: Penguin
Release Date : 2013-08-20
Expecting Better written by Emily Oster and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-20 with Health & Fitness categories.
Fully revised and updated for 2025, from the bestselling author of Cribsheet, The Family Firm, and The Unexpected “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer The award-winning economist named one of TIME Magazine’s 100 most influential people disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Parents-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
Your Medical Mind
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Author : Jerome Groopman
language : en
Publisher: Penguin
Release Date : 2011-09-20
Your Medical Mind written by Jerome Groopman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-20 with Health & Fitness categories.
An entirely new way to make the best medical decisions. Making the right medical decisions is harder than ever. We are overwhelmed by information from all sides—whether our doctors’ recommendations, dissenting experts, confusing statistics, or testimonials on the Internet. Now Doctors Groopman and Hartzband reveal that each of us has a “medical mind,” a highly individual approach to weighing the risks and benefits of treatments. Are you a minimalist or a maximalist, a believer or a doubter, do you look for natural healing or the latest technology? The authors weave vivid narratives of real patients with insights from recent research to demonstrate the power of the medical mind. After reading this groundbreaking book, you will know how to arrive at choices that serve you best.
Nurture
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Author : Erica Chidi Cohen
language : en
Publisher: Chronicle Books
Release Date : 2017-10-24
Nurture written by Erica Chidi Cohen and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-24 with Family & Relationships categories.
"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.
Understanding Your Moods When You Re Expecting
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Author : Lucy J. Puryear
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2008-06
Understanding Your Moods When You Re Expecting written by Lucy J. Puryear and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06 with Family & Relationships categories.
An expert on women's reproductive mental health examines the emotional and hormonal changes that take place in pregnant women at every stage of the cycle, from pre-conception, through each trimester of a pregnancy, to the postpartum period.
Expect More
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Author : R. David Lankes
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2012
Expect More written by R. David Lankes and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Libraries categories.
"Libraries have existed for millennia, but today many question their necessity. In an ever more digital and connected world, do we still need places of books in our towns, colleges, or schools? If libraries aren't about books, what are they about? In Expect More, David Lankes, winner of the 2012 ABC-CLIO/Greenwood Award for the Best Book in Library Literature, walks you through what to expect out of your library. Lankes argues that, to thrive, communities need libraries that go beyond bricks and mortar, and beyond books and literature. We need to expect more out of our libraries. They should be places of learning and advocates for our communities in terms of privacy, intellectual property, and economic development. Expect More is a rallying call to communities to raise the bar, and their expectations, for great libraries."--Author's website.
The Happiest Baby Guide To Great Sleep
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Author : Dr. Harvey Karp
language : en
Publisher: Harper Collins
Release Date : 2012-06-19
The Happiest Baby Guide To Great Sleep written by Dr. Harvey Karp and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-19 with Family & Relationships categories.
America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the #1 concern of parents everywhere: sleep. With The Happiest Baby Guide to Great Sleep, Dr. Karp—arguably the world’s foremost parenting expert and bestselling author of The Happiest Baby on the Block and The Happiest Toddler on the Block—offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep. Dr. Karp’s advice has already be sought after by some of Hollywood’s brightest stars—including Michelle Pfeiffer, Pierce Brosnan, and Madonna—and now his The Happiest Baby Guide to Great Sleep can help anyone guide even the most resistant small child gently toward wonderful, restful, healthful slumber, so that mom and dad can enjoy a good night’s sleep themselves!
Preparing For Parenthood
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Author : Stephanie Dueger
language : en
Publisher:
Release Date : 2020-06-30
Preparing For Parenthood written by Stephanie Dueger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with categories.
We Re Pregnant The First Time Dad S Pregnancy Handbook
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Author : Adrian Kulp
language : en
Publisher: Rockridge Press
Release Date : 2018-04-24
We Re Pregnant The First Time Dad S Pregnancy Handbook written by Adrian Kulp and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-24 with Family & Relationships categories.
Being a great first-time dad doesn't mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy--which is exactly what We're Pregnant! The First-Time Dad's Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We're Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who's been there and done that--three times, in fact!