Expecting The Best
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Expecting The Best
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Author : Lynnette Kent
language : en
Publisher: Harlequin
Release Date : 2011-07-15
Expecting The Best written by Lynnette Kent and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-15 with Fiction categories.
9 MONTHS LATER He's done raising kids…or is he? As the oldest of eleven children, Denver cop Zach Harmon spent a lot of time helping out with his siblings. Now he's enjoying his freedom, and although he loves his nieces and nephews, he doesn't plan on having a family of his own. Then Shelley Hightower invites him to a dinner being held in her honor. Shelley's a perfect date—beautiful, funny, independent, everything he admires in a woman. The whole evening passes like a dream—and the truth is, neither of them wants it to end. So when the blizzard begins, it seems logical to take shelter for the night…. Together. Six weeks later, he learns there's a baby on the way. Unexpectedly, Zach finds that he's looking forward to giving up his bachelor life for the woman he loves—and their child. All he has to do is convince Shelley!
Expect The Best
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Author : Elizabeth M. Ward
language : en
Publisher: Turner Publishing Company
Release Date : 2017-03-28
Expect The Best written by Elizabeth M. Ward and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-28 with Health & Fitness categories.
Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy. Expect the Best is a comprehensive guide for new and future parents that answers the most frequently asked questions about nutrition and lifestyle habits from preconception to post-delivery. This second edition translates the latest research and expert recommendations about how to have the healthiest baby possible into clear and concise advice without preaching, and includes a wide range of topics, such as: the healthiest lifestyle for fertility (including for dads-to-be!); calories and weight gain throughout pregnancy and after delivery; important vitamins and minerals and how to include them in your eating plan; what, and how much, exercise is best before, during, and after pregnancy; keeping food safe, and foods to avoid during pregnancy; how to manage morning sickness, gestational diabetes, and more; and what to eat when breastfeeding This book provides easy-to-follow sample meal plans, and an expanded recipe chapter features more than 60 simple, nutritious recipes, including vegetarian, gluten-free, and dairy-free options. This complete resource supplies what you need to make the best choices throughout your entire pregnancy journey!
Expect The Best Never Settle For Less
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Author : Azell Edwards
language : en
Publisher: AuthorHouse
Release Date : 2016-03-24
Expect The Best Never Settle For Less written by Azell Edwards and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-24 with Poetry categories.
You are the best! Let no one stop you from being the person God destined you to be. Nor storm or hail or negative forces stand in your way for greatness in God. You have the tools to win. Write them down and go for it! Pray and thank God for another day of getting you closer to your dream. Not your age, race, or anything that will keep you from God's path to what you have as a goal in life gets in the way.
Expect The Best
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Author : ADA (American Dietetic Association)
language : en
Publisher: Wiley
Release Date : 2009-04-15
Expect The Best written by ADA (American Dietetic Association) and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-15 with Health & Fitness categories.
"A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine.'' -Joy Bauer, M.S., R.D., bestselling author of Joy's Life Diet and nutrition/health expert for the Today Show "Ward and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms." -Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your Newborn "Any woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes." -Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMD "This book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you'll ever need." -Peg Moline, Editor in Chief, Fit Pregnancy magazine Are you thinking of having a baby? Perhaps you're pregnant or nursing a newborn. Whatever the case, Expect the Best shows you how a healthy lifestyle from preconception to postdelivery will help you to have the brightest, healthiest child possible. You'll find dozens of useful, easy-to-follow tips for healthy eating and physical activity, including: Why you (and your partner) should achieve a healthy weight before trying for a baby, and how good nutrition helps maximize fertility in women and men Trimester-by-trimester advice about nutrition and exercise during pregnancy Safe postpregnancy weight loss, and the best eating plan for nursing moms How diet can help you handle conditions such as gestational diabetes and morning sickness 50 delicious, nutritious, and easy recipes your entire family will love
Expecting Better
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Author : Emily Oster
language : en
Publisher: Hachette UK
Release Date : 2013-08-22
Expecting Better written by Emily Oster and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-22 with Health & Fitness categories.
FREAKONOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING in this groundbreaking guidebook. Award-winning Emily Oster debunks myths about pregnancy to empower women while they're expecting. Pregnancy is full of rules. Pregnant women are often treated as if they were children, given long lists of items to avoid-alcohol, caffeine, sushi- without any real explanation from their doctors about why. They hear frightening and contradictory myths about everything from weight gain to sleeping on your back to bed rest from friends and pregnancy books. In EXPECTING BETTER, Oster shows that the information given to pregnant women is sometimes wrong and almost always oversimplified. When Oster was expecting her first child, she felt powerless to make the right decisions for her pregnancy so Oster drew on her own experience and went in search of the real facts about pregnancy using an economist's tools. Economics is the science of determining value and making informed decisions. To make a good decision, you need to understand the information available to you and to know what it means to you as an individual. EXPECTING BETTER overturns standard recommendations for alcohol, caffeine, sushi, bed rest, and induction while putting in context the blanket guidelines for fetal testing, weight gain, risks of pregnancy over the age of thirty-five, and nausea, among others. Oster offers the real-world advice one would never get at the doctor's office. Knowing that the health of your baby is paramount, readers can know more and worry less. Having the numbers is a tremendous relief-and so is the occasional glass of wine. This groundbreaking guidebook is as fascinating as it is practical.
What To Expect When You Re Expecting The Best
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Author : Amanda Parker Morris
language : en
Publisher:
Release Date : 2006
What To Expect When You Re Expecting The Best written by Amanda Parker Morris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
Together Till The End
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Author : Lehlohonolo Lucas Mazindo
language : en
Publisher: Partridge Africa
Release Date : 2015-11-30
Together Till The End written by Lehlohonolo Lucas Mazindo and has been published by Partridge Africa this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-30 with Family & Relationships categories.
Together till the End: A Blueprint for Successful Marriage was written with an intention to inspire couples all over the world to keep their marriages together until the end of time. The high rate of divorce and domestic violence makes many people believe that marriage is a terrible thing, but this book carries the truth that will bring hope to millions of people around the world. It brings deep psychological insights and spiritual revelations that will open the readers eyes of understanding and bring restoration to broken marriages. It highlights how our differences should work for us and not against us. Despite the many challenges of life, marriages can still thrive, and this book was written to help you make it happen for your marriage.
Expect The Best
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Author : Katherine Robinson
language : en
Publisher:
Release Date : 2010-02-01
Expect The Best written by Katherine Robinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-01 with categories.
What To Expect When You Re Expecting
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Author : Heidi Murkoff
language : en
Publisher: Workman Publishing
Release Date : 2008-04-10
What To Expect When You Re Expecting written by Heidi Murkoff and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-10 with Health & Fitness categories.
Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book—the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print. Now comes the Fourth Edition, a new book for a new generation of expectant moms—featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better?.
Optimistic Organizations
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Author : Jean Hollands
language : en
Publisher: Select Books (CA)
Release Date : 1992
Optimistic Organizations written by Jean Hollands and has been published by Select Books (CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Psychology categories.
