Explosive Muay Thai
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Explosive Muay Thai
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Author : Jerry Heines
language : en
Publisher: Erich Schmidt Verlag GmbH & Co KG
Release Date : 2011
Explosive Muay Thai written by Jerry Heines and has been published by Erich Schmidt Verlag GmbH & Co KG this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Sports & Recreation categories.
Explosive Muay Thai: Beyond the Basics builds on your basic Muay Thai knowledge to integrate the physical techniques, mental attitude and philosophy of Muay Thai training into a disciplined, progressive approach to training. The book opens with a discussion of how traditional Muay Thai philosophy and development of the modern day warrior's attitude necessary to survive the rigors of Muay Thai training. Once you're ready to get serious about training, authors Jerry Heines and Kru Amorndet Ranjanthuek teach you the keys to success in the ring including how to determine your opponent's style so you can take him apart mentally and physically. Dozens of fighting combinations show you how to use punching, kicking, knee and elbow strikes to dominate in the ring. You'll also learn to fight on the ropes and from the clinch, using proven skills and tactics.
Thai Boxing Dynamite
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Author : Rebac Zoran
language : en
Publisher:
Release Date : 1990
Thai Boxing Dynamite written by Rebac Zoran and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with categories.
Thai Boxing Dynamite
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Author : Zoran Rebac
language : en
Publisher:
Release Date : 1995
Thai Boxing Dynamite written by Zoran Rebac and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with categories.
Thai Boxing Dynamite
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Author : Zoran Rebac
language : en
Publisher: Paladin Press
Release Date : 1987-06-01
Thai Boxing Dynamite written by Zoran Rebac and has been published by Paladin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-06-01 with categories.
You're in the ring when three flashing kicks from the Muay Thai boxer knock you to the canvas. Muay Thai, the hottest style of kickboxing to hit the sports world, integrates the use of legs and fists in one clean, fluid, yet savage style. Get the facts on how to master Thai Boxing Dynamite.
Muay Thai Training Exercises
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Author : Christoph Delp
language : en
Publisher: North Atlantic Books
Release Date : 2013-12-03
Muay Thai Training Exercises written by Christoph Delp and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-03 with Sports & Recreation categories.
A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques includes over 300 full-color illustrations and photos. It teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level.
Muay Thai
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Author : Arnaud Van Der Veere
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2012
Muay Thai written by Arnaud Van Der Veere and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Sports & Recreation categories.
The book shows the basics of the challenging sport Muay Thai. Learn the techniques and understand how to apply them. Numerous exercises guarantee a varied and interesting training. Besides the total workout of the body, the sport improves personal awareness, stamina and physical control. Muay Thai is gathering popularity throughout the world, ......
Thai Kickboxing For Beginners
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Author : Peter Belmar
language : en
Publisher: Lulu.com
Release Date : 2006-04
Thai Kickboxing For Beginners written by Peter Belmar and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04 with Sports & Recreation categories.
This book is aimed at the beginner wishing to learn the art of Kickboxing and Muay Thai. It includes a step-by-step technique photo guide. A practical and easy-to-understand beginner's guide to Kickboxing and Muay Thai.
Muay Thai Basics For Beginners
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Author : Valery Niazov
language : en
Publisher: Balboa Press
Release Date : 2018-06-30
Muay Thai Basics For Beginners written by Valery Niazov and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-30 with Sports & Recreation categories.
Muay Thai is a century-old fighting system born in Thailand. It offers an enjoyable fitness system that combines cardio, endurance, strength, and conditioning exercises with development of cognitive skills. It enhances concentration and builds a strong and balanced mind. Others find in Muay Thai an exaltation of a combat and a test of ones skills. Whatever one seeks in Muay Thai, it rewards its practitioner with a physically demanding but very gratifying experience. Because of its versatility, this sport is accessible to any person at any age and gender. Not surprisingly, Muay Thai is popular around the world, and some of its techniques are also used by MMA fighters.
Thai Boxing Dynamite
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Author : Zoran Rebac
language : en
Publisher: Paul H. Crompton
Release Date : 2000
Thai Boxing Dynamite written by Zoran Rebac and has been published by Paul H. Crompton this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Boxing categories.
Fighting Power
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Author : Loren W. Christensen
language : en
Publisher:
Release Date : 1996-11
Fighting Power written by Loren W. Christensen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-11 with Self-Help categories.
Find out how to combine the latest techniques with centuries-old secrets, resistance exercises and proper body mechanics to make your punches, kicks, blocks and throws more powerful, as well as to defend yourself against explosive power. Double your fighting power by following this proven training regimen.