Extreme Aerial Silks
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Extreme Aerial Silks
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Author : Xina M. Uhl
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2019-12-15
Extreme Aerial Silks written by Xina M. Uhl and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-15 with Juvenile Nonfiction categories.
Like dancers in the sky, aerial silks athletes hang from long strips of fabric and perform acrobatics suspended from them with beauty, grace, and sheer physical skill. This captivating book encourages readers who may not have access to other sports to be physically and acrobatically active. It profiles the leading silks performers, circus arts organizations that teach courses, and places where one can see the acts in person. Readers learn how aerial silks compares with dance, trapeze, and yoga, how to spot quality instructors and studios, and the necessary practices to keep athletes safe while having the maximum amount of fun.
Beginning Aerial Fabric Instructional Manual
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Author : Rebekah Leach
language : en
Publisher: Lulu.com
Release Date : 2010
Beginning Aerial Fabric Instructional Manual written by Rebekah Leach and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Acrobatics categories.
With over 250 step-by-step pictures on over forty beginning moves, this manual is designed for students and teachers of beginning fabric or silks. This manual focuses on footlocks (covering basic, single, and double), but also includes an introduction to the hiplck and various climbs. Focusing on injury prevention, there are tips on how to spot and how to avoid common mistakes.
Beginners Guide To Aerial Silk
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Author : Jill Franklin (Aerialist)
language : en
Publisher:
Release Date : 2017
Beginners Guide To Aerial Silk written by Jill Franklin (Aerialist) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Acrobatics categories.
Aerial Silks 91 Ways To Split On Silks
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Author : Sam Mellor
language : en
Publisher:
Release Date : 2020-02-07
Aerial Silks 91 Ways To Split On Silks written by Sam Mellor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-07 with categories.
Welcome to your aerial splits resource! This reference guide is a culmination of split poses I have performed and notes I have taken during my 10 year aerial career. The 91 poses in this manual are centered around splits and sorted into chapters based on their unique entries. For example: poses from single footlocks, double footlocks, inversions, belays and more. Poses are accompanied by full color photos, tutorials, tips, and warnings. They range from beginner all the way to advanced movements and should be performed responsibly. This book is meant to be a companion to your practice and never as a sole source of learning. Every skill level can benefit from this guide! Beginners will be encouraged by all the pose possibilities, as well as benefit greatly from the tutorial photos, tips and warnings for each pose! The intermediate to advanced aerialists can enhance their skills from our tips/tutorials and will benefit from having all these splits in one manual! Our table of contents doubles as a visual library! Instead of relying on names, as we all know names vary greatly within the aerial community, our table of contents includes an image of each pose! Here you can quickly scan and see everything the book has to offer. This also works great when wanting to pick and choose a pose to practice on! Having knowledge of footlocks, inversions and a basic belays will also greatly enhance what you get out of this guide! I'm so excited to present to you 91 different ways to Split on Silks!
Flight Of The Butterfly
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Author : Alana Josephson
language : en
Publisher:
Release Date : 2017-11-15
Flight Of The Butterfly written by Alana Josephson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-15 with categories.
Aerial Dance
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Author : Jayne C. Bernasconi
language : en
Publisher: Human Kinetics
Release Date : 2008
Aerial Dance written by Jayne C. Bernasconi and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Performing Arts categories.
This aerial dance book covers its historical roots and place in the lineage of modern dance with writings from the movers and shakers that helped mould this art form.
The Cambridge Companion To The Circus
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Author : Gillian Arrighi
language : en
Publisher: Cambridge University Press
Release Date : 2021-07
The Cambridge Companion To The Circus written by Gillian Arrighi and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07 with Art categories.
An authoritative introduction to the specialised histories of the modern circus, its unique aesthetics, and its contemporary manifestations and scholarship, from its origins in commercial equestrian performance, to contemporary inflections of circus arts in major international festivals, educational environments, and social justice settings.
Circus Psychology
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Author : Fleur van Rens
language : en
Publisher: Taylor & Francis
Release Date : 2022-08-01
Circus Psychology written by Fleur van Rens and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-01 with Performing Arts categories.
The lives of circus artists can be mentally and physically demanding. Circus Psychology: An Applied Guide to Thriving Under the Big Top is an evidence-based guide to nurturing the mental health of circus artists while enabling them to perform at the peak of their capacities. The book is organised into three accessible sections: mental health in circus, optimising the circus environment to facilitate thriving, and mental skills for thriving in circus. The first section introduces general mental health concepts, provides insight into the mental health of circus artists, the stress process, and the role of psychological resilience and perfectionism in mental health. The second section offers insight into motivation and engagement in circus, the features of a psychologically safe circus environment, and advice on psychologically supportive talent development environment. The final section explains, applies, and provides practice material for mental skills, including goal setting, self-talk, mental imagery, arousal regulation, and visual anticipation. Written by Dr Fleur van Rens, a circus artist and lecturer in sport psychology, this book is an essential resource for those passionate about the mental health of amateurs and professionals in the circus industry.
The Aerial Teacher S Handbook
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Author : Julianna Hane
language : en
Publisher: Lulu.com
Release Date : 2015-05-05
The Aerial Teacher S Handbook written by Julianna Hane and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-05 with Performing Arts categories.
The process of teaching in the aerial arts is a powerful opportunity to support students in their physical and personal growth. While other resources in the aerial industry focus on the break-down of specific skills or moves, this book dives into the actual teaching process. It addresses the "why" behind teaching as well as safety, basic anatomy, learning styles, class planning, curriculum design, and more. Designed for both the new and experienced aerial teacher, this book offers thoroughly researched insights for anyone interested in aerial teaching.
Mindspot Discover The Super Orgasm
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Author : J. Bodin
language : en
Publisher: J. Bodin
Release Date : 2024-02-11
Mindspot Discover The Super Orgasm written by J. Bodin and has been published by J. Bodin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-11 with Self-Help categories.
The brain is capable of doing extraordinary things, such as triggering an orgasm by contracting the perineum! This second tome in the MindSpot series focuses on perineal contraction, a simple and accessible practice that awakens sensations often unexplored. To master it, use the playful sensory iceberg method. The deeper you go, the more intense the sensations. And if you succeed in completing this sensory journey, you'll discover the super orgasm. Explorer, are you ready to embark on an adventure that will revolutionize your relationship with your body and sexuality? Paper version available on Amazon.