Extreme Fear
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Extreme Fear
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Author : Jeff Wise
language : en
Publisher: St. Martin's Press
Release Date : 2009-12-08
Extreme Fear written by Jeff Wise and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-08 with Science categories.
Ever since the phrase "fight or flight" was coined in the 1920s, the common understanding has been that the mind respond to danger in one of two ways - either fleeing in blind panic, or fighting through it. But as scientists unlock the secrets of the human brain, a more complex understanding of the fear response has emerged. It turns out that the ancient brain circuitry wired to process fear is also intricately tied to our ability to master new skills, and that the icy sensation of terror can actually enhance both our physical and our mental performance. Veteran science journalist Jeff Wise, who writes the "I'll Try Anything" column for Popular Mechanics, journeys into the heart of the primal force to find its hidden roots: Where does panic come from? How is it that some people can perform masterfully under pressure? How can we live a more courageous life? Reporting from the front lines of science, Wise takes us into labs where scientists are learning how we make decisions when confronted with physical peril, how time is perceived when the mind is on high alert, and how willpower succeeds or fails in controlling fear. Along the way, he illuminates the science with riveting stories of true-life danger and survival. We watch a woman defend herself from a mountain lion attack in a remote canyon; we witness couple desperately fighting to beat back an encircling wildfire; we see a pilot struggle to maintain control of his plane as its wing begins to detach. Full of amazing characters and cutting-edge science, Extreme Fear is an original and absorbing look at how we can raise the limits of human potential.
Extreme Fear Shyness And Social Phobia
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Author : Louis A. Schmidt
language : en
Publisher: Oxford University Press
Release Date : 1999-09-02
Extreme Fear Shyness And Social Phobia written by Louis A. Schmidt and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-09-02 with Psychology categories.
Extreme Fear, Shyness, and Social Phobia assembles a stellar group of researchers to discuss the origins, development, and outcomes of extreme fear and shyness. By selecting the foremost experts from disparate fields, the editors provide a thorough and timely examination of the subject and present state-of-the-art research for psychologists, neuroscientists, and clinicians interested in the development and outcome of these emotions in mental health. This book is divided into three parts. Part I investigates the development of fear and shyness in childhood; Part II examines the endocrine and neural bases of fear; and Part III provides clinical perspectives. As well, this is one of the only books available to cover the development and outcomes of extreme fear and shyness, explain the basic neuroscience of fear, and document the clinical outcomes of social phobia.
Rapid Stage 6
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Author : Helen Chapman
language : en
Publisher: Heinemann Library
Release Date : 2006-05-26
Rapid Stage 6 written by Helen Chapman and has been published by Heinemann Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-26 with Extreme sports categories.
Rapid Reading can treble the rate of reading progres
Extreme Fear
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Author : Helen Chapman
language : en
Publisher:
Release Date : 2006
Extreme Fear written by Helen Chapman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Bee attacks categories.
Living With Emetophobia
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Author : Nicolette Heaton-Harris
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2007
Living With Emetophobia written by Nicolette Heaton-Harris and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Psychology categories.
Emetophobia, the fear of vomiting, can affect just about every aspect of sufferer's life, from everyday considerations to matters that involve making huge, potentially devastating decisions. The author suggests strategies for coping with the high levels of anxiety that are intrinsic to the phobia, as well as pre-empting and avoiding anxiety attacks
Fear
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Author : Roanne van Voorst
language : en
Publisher:
Release Date : 2018-02-21
Fear written by Roanne van Voorst and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-21 with Athletes categories.
This book features interviews with the world's best extreme athletes and their coaches on how to overcome fear and self-doubt in stressful situations. Their lessons are valuable for people with all sorts of common fears: flying, public speaking, heights, failure, commitment, rejection, driving a car, taking financial risks or changing career. From self-hypnosis to visualization to rational analyses - the interviewees tested the most effective strategies to overcome anxiety, and share their formula for success in this book. Featuring Alex Honnold - Steph Davis - Lynn Hill - Catherine Destivelle -'Spiderman' Alain Robert -Hazel Findlay- Arno Ilgner- Jorg Verhoeven -Dan Goodwin - Don McGrath - Cedric Dumont -Edurne Pasaban - Alexander Schulz - Rebecca Williams - Martin Fickweiler
Rapid Stage 6 Set B Reader Pack
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Author : Helen Chapman
language : en
Publisher: Heinemann International Literature and Textbooks
Release Date : 2006-05-26
Rapid Stage 6 Set B Reader Pack written by Helen Chapman and has been published by Heinemann International Literature and Textbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-26 with categories.
Rapid Reading can treble the rate of reading progress
The Art Of Fear
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Author : Kristen Ulmer
language : en
Publisher: HarperCollins
Release Date : 2017-06-13
The Art Of Fear written by Kristen Ulmer and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with Psychology categories.
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Rising Above Fear
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Author : Fredric Neuman
language : en
Publisher: Simon & Brown
Release Date : 2008-08-01
Rising Above Fear written by Fredric Neuman and has been published by Simon & Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-01 with Psychology categories.
Do you or someone you know fear: flying? enclosed places? speaking aloud? bridges? other phobias? If you do, Rising Above Fear can help! For the millions of people who face phobia problems every day, reassuring advice and help are at hand in Rising Abov
Fears And Phobias
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Author : Renardo Barden
language : en
Publisher:
Release Date : 1989
Fears And Phobias written by Renardo Barden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Juvenile Nonfiction categories.
Explains the differences between fears, phobias, and anxieties and includes some of the most frequent fears and phobias.