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Eyes Of Wisdom Small Steps To Transform


Eyes Of Wisdom Small Steps To Transform
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365 Tiny Changes To Transform Your Life


365 Tiny Changes To Transform Your Life
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Author : Vivek Vijayan
language : en
Publisher: Notion Press
Release Date : 2023-12-11

365 Tiny Changes To Transform Your Life written by Vivek Vijayan and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-11 with Self-Help categories.


Transform your life, one tiny change at a time. “365 Tiny Changes to Transform Your Life” is more than a book - it’s a personal revolution bound in pocket-sized steps. Each page unlocks new potential, marrying behavioural science with daily life wisdom. Whether you're an entrepreneur racing the clock or a professional climbing the ladder, these changes fit seamlessly into your busy schedule. What makes this guide unique is its laser focus on small yet impactful shifts. Discover how little tweaks - like turning off screens for better sleep or using mnemonics to boost memory - can yield big results over time. These aren’t just ideas but stepping stones to the future you. Each of the 365 changes discussed in the book draws from rich research, personal stories, and actionable advice to promote deeper fulfilment every day in the coming 12 months. Engage with thoughtful prompts that challenge assumptions and inspire growth – from leveraging the 5-second rule to beat procrastination to fostering unity through family rituals. Embark on your transformative voyage armed with tiny seeds for cultivating the life you deserve. Beyond typical self-help fare, "365 Tiny Changes" offers a unique infusion of scientifically proven techniques and profound personal insight. More than a guide, it's your daily companion in writing a new life narrative - one small, deliberate step at a time.



Health Coach Wisdom


Health Coach Wisdom
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Author : Lynell Ross
language : en
Publisher: Balboa Press
Release Date : 2015-09-16

Health Coach Wisdom written by Lynell Ross and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-16 with Health & Fitness categories.


You Have the Power to Be Healthy You have the power to prevent heart disease, type 2 diabetes and certain cancers. You can take control and start living a healthy life today! This is a simple guide with easy answers on how to eat nutritious meals that fuel your mind and body, how to get functionally fit to prevent injury, and how to find peace of mind so you can enjoy each day fully and sleep soundly at night. Health Coach Wisdom reveals natural ways to help you lose weight, get fit and feel great. It is your step by step action plan to making simple changes with a big impact. If you want to move from surviving to thriving, you can get started creating your own healthy lifestyle today. In Health Coach Wisdom, you will discover how easy it is to: ? Reach and maintain your healthy weight without dieting ? Weave in fitness throughout your day ? Control your hunger by balancing your blood sugar ? Lower stress, improve your mood and sleep better ? Reduce and reverse the signs of aging ? Reduce your risk of heart attack, stroke and type 2 diabetes ? Develop peace of mind, better relationships and a joyful life ? Lighten up the everyday foods you love to eat ? Create daily healthy habitsa key to success!



Eyes Of Wisdom Small Steps To Transform


Eyes Of Wisdom Small Steps To Transform
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Author : Diana Elmessiri
language : en
Publisher: الدار المصرية اللبنانية
Release Date : 2019-01-01

Eyes Of Wisdom Small Steps To Transform written by Diana Elmessiri and has been published by الدار المصرية اللبنانية this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-01 with Self-Help categories.


Eyes of Wisdom – Small Steps to Transform your Life What does it take to transform your life to the better? Just by reading any book, or taking any course, or even by listening to wise people; None of that will improve your life. However, by applying the knowledge and taking the action, you have the power to change your life! And what’s even better to change the lives of people around you. Knowing something is not enough. Knowing what you should do is not enough. You have to use what you do. It’s time to take action, to put into practice a new approach that focuses on results and measurable improvement. Visualize your outcome. Imagine the steps to get you there. Make a list. Take a first step, and another and another, even small steps count. Check mark the steps you have taken and celebrate every progress. Self development is an ongoing journey. This book is designed to help you grow in confidence and self awareness and equip you to take a starring role in your own life. Be the best version of yourself. Feel optimistic everyday. Move towards the life you really want to live.



How Enlightenment Changes Your Brain


How Enlightenment Changes Your Brain
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Author : Andrew Newberg, MD
language : en
Publisher: Hay House, Inc
Release Date : 2016-03-15

How Enlightenment Changes Your Brain written by Andrew Newberg, MD and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Body, Mind & Spirit categories.


The bestselling authors of How God Changes Your Brain reveal the neurological underpinnings of enlightenment, offering unique strategies to help readers experience its many benefits. In this original and groundbreaking book, Dr Andrew Newberg and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has found the specific neurological mechanisms responsible for an enlightenment experience - and how we can activate those circuits in our own brains. In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to: · become permanently less stress-prone, · break bad habits, · improve our collaboration and creativity skills, and · lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.



Proactive And Applied Resilience


Proactive And Applied Resilience
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Author : Glenn E. Richardson, PhD
language : en
Publisher: Book Venture Publishing LLC
Release Date : 2017-12-31

Proactive And Applied Resilience written by Glenn E. Richardson, PhD and has been published by Book Venture Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-31 with Self-Help categories.


The solution to every problem, the guidance for every dream, and all that anyone ever needed, wanted, or hoped for reside in the sea of energy, vitality, enlightenment, and power that dwells within you and within the world around you. In Proactive and Applied Resilience, author Dr. Glenn E. Richardson helps you access that energy, vitality, and wisdom that guide you to thrive through adversity and maximize your potential, a process called resiliency. Richardson introduces sixteen personal experiences founded upon the concept of resiliency, which is the process and experience of being disrupted by life challenges, going through stages of emotional distress, experiencing insights and aha moments, and then accessing innate strengths to not only recover but grow through adversity. Using his firsthand experiences with resiliency as a starting point, Richardson provides valuable information about identifying personal sources of strength and flexibility for those seeking to access their own ability to thrive throughout challenges in life. Proactive and Applied Resilience will help you take control of your life story and all the short stories that happen every day.



Emotional Echoes


Emotional Echoes
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Author : Tanuja Maben
language : en
Publisher: BLISS Books
Release Date :

Emotional Echoes written by Tanuja Maben and has been published by BLISS Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.


"Emotional Echoes" is a self-help book written by Tanuja Maben, a seasoned mind therapist with decades of experience in helping individuals navigate the complexities of their emotions. In this book, Tanuja shares her expertise in emotional intelligence through the story of Srishti, a young woman facing multiple setbacks in her personal and professional life. Srishti is a bright and hardworking individual who has always strived to achieve excellence in everything she does. However, in recent times, she has been struggling with depression and mood swings, which have affected her ability to perform at work and maintain healthy relationships. Despite having a supportive family and friends, Srishti finds herself trapped in a cycle of negative emotions, unable to break free. It is at this point that Srishti's friend Susan suggests that she seek guidance from Tanuja, an accomplished mind therapist who has helped many individuals overcome emotional challenges. Initially hesitant, Srishti eventually decides to approach Tanuja and seek her counsel. Over the course of the ensuing weeks, Tanuja and Srishti embark on a journey of self-discovery, exploring the complex nature of human emotions and the ways in which they shape our thoughts and actions. The sessions are structured around seven key emotions - procrastination, anger, fear, self-esteem, childhood trauma, rejection, and self-talk - each of which is explored in depth through the interactions between Tanuja and Srishti. In summary, "Emotional Echoes" is a book that offers practical guidance and wisdom to individuals who are struggling with their emotions. Through the story of Srishti and her interactions with Tanuja, readers will gain insight into their own emotional patterns and learn how to develop emotional resilience and intelligence. This book is a must-read for anyone who wants to lead a fulfilling and meaningful life.



Abba S Baby Girl S Mind Transformation


Abba S Baby Girl S Mind Transformation
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Author : Tracy B. Jones Ross
language : en
Publisher: Covenant Books, Inc.
Release Date : 2022-11-07

Abba S Baby Girl S Mind Transformation written by Tracy B. Jones Ross and has been published by Covenant Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-07 with Biography & Autobiography categories.


Abba's Baby Girl's Mind Transformation: Series 1 was written after my first minor surgery for my double mastectomy, when my blood pressure dropped and I felt my life slowly leaving me. I grabbed my OES sister's hand and began to pray in tongues. After waking up from an emergency surgery to stop the bleeding, I felt different. I knew how it felt to die. This feeling caused me to feel an urgency to do what God created me to do instead of doing my own thing. During my recovery, Abba God had me all alone with him to instruct me on how to get back on His path. His Word transformed my thoughts during my trials and temptations, causing my emotions and desires to change to God's will and allowing me to make clear choices that would bring me life, instead of death. The paths of life and death are written in the Bible, which guides me back to the center of the cross to gain instructions for the battles I will have to face. Each battle causes an aftermath transformation, which will cause a new testing of my faith in God, with temptation and trials. It was up to me whether I walk on the path of Abba or on the path of my own fleshly desires. Abba gave me an equation to guide me on my journey: TTEDCBA, which means my temptation and trials, will affect my emotion and desires. The choices I make will cause a battle between my faith and my flesh. The results of each battle will have an aftermath transformation. After receiving the equation, I heard a small voice ask me, "Who is dying waiting on you to tell your testimony so they can overcome the path of death?" So I began to write Abba's Baby Girl's Mind Transformation. I pray that my story will help you avoid the pit of death by walking according to the cross compass of TTEDCBA.



Raise Your Frequency Transform Your Life


Raise Your Frequency Transform Your Life
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Author : Selina Maitreya
language : en
Publisher: Simon and Schuster
Release Date : 2024-06-11

Raise Your Frequency Transform Your Life written by Selina Maitreya and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-11 with Body, Mind & Spirit categories.


• Shows you how to recognize and transform daily difficulties into opportunities, empowering you to use every challenge as a tool to find deeper peace • Offers a variety of practices, including exercises and action steps, to enable you to more fully integrate your spiritual beliefs into daily life • Emphasizes working with energy frequencies, rather than thoughts, as a means to reach inner healing, transformation, and self-empowerment In this practical and powerful guide, spiritual teacher Selina Maitreya shares a radical process of self-transformation that allows you to discover your highest potential and live an extraordinary life. Drawing on her 25 years of experience as a spiritual teacher, Maitreya explores how to recognize and transform the difficulties and challenges you experience into tools to raise your consciousness, thus empowering you to use each difficult life experience, no matter how small or large, as a tool to create peace and build the foundation for a truly abundant life. Through practical methods and exercises, as well as transformational goals and action steps, the author emphasizes the importance of accessing and raising your inner vibration. She introduces you to your energetic systems and teaches how to respond to any life difficulty—from a small irritation to a major life tragedy—from the energy of love, rather than from the energy of fear. By focusing on energies, rather than thoughts or emotions, she demonstrates how working with the heart frequency can provide ways to understand, work through, and transform challenges that arise, better connecting you to your intuition, which is a high frequency state. With practice, each difficult moment is transformed into an opportunity rather than a feeling of lack, a catalyst for personal growth. As your personal vibration rises, you attract the people, situations, and events that align with your unique path toward extraordinary life. Offering an accessible and intuitive program to enact real change, Maitreya reminds us that living spiritually and authentically is possible even—and ­especially— in the bustle of daily life.



Seasons Of Change


Seasons Of Change
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Author : Selma Bloomfield Weisman
language : en
Publisher: AuthorHouse
Release Date : 2014-05-15

Seasons Of Change written by Selma Bloomfield Weisman and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-15 with Self-Help categories.


Seasons of Change is a realistic approach to why bad things happen to good people. It looks at the life of one young person who was raped for 7yrs and nobody ever knew. This person grew up, lost her mind, spent time in and out of Mental Health Facilities not knowing how to recover from her past until one day she discovered certain skills and techniques which restored her sanity. She used those skills daily and recovered her sanity. She recovered the overall quality of her life, returning to work and college, enjoying a successful life.



Transforming Into Kingdom


Transforming Into Kingdom
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Author : Melanie Rembert
language : en
Publisher: iUniverse
Release Date : 2018-03-21

Transforming Into Kingdom written by Melanie Rembert and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-21 with Religion categories.


Ready to be transformed into kingdom? This manual holds the golden keys to a more admirable, beautiful, and mature you! God has revealed the knowledge that he wants his true daughters to learn, live, and grow by! Its high time for us to take our rightful places in the kingdom of God. Each chapter is a building block to the peace, joy, and love youve always wanted to truly experience! Ladies, are you tired of being seen only for your body and what you can do for someone else? God has instilled in this book ways to give without pressure and belittlement, ways to love without massive hurt, and how to truly become virtuous and whole. In addition, this divine information, when applied, will have your husband going crazy over you, your fianc ready to say I do, and those potentials trying to be the first to get you to say yes! They will desire not only the physical appearance as usual but also the godly wisdom, love, and honor that will be pouring from you uncontrollably! Who can find a virtuous woman? God desires true daughters from us. Are you willing to become who God has called for you to be? Behind each chapter, youll experience going behind the veil with me as God expose our eyes to divine, simple truths! God has given us a revelation on how to strip ourselves of the burden of Eve, the woe-man, and to take on being daughters of Sarah! God is calling for his daughters to come! Are you willing? Do you hear the call? Do not miss what God has for you in this hour! Not only does the Lord want you but other daughters as well, so share the good news and grab a book for your friend! Take part in changing lives! Theyll love you for it!