F Ck Fibro A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain
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F Ck Fibro
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Author : Wellness Warrior Press
language : en
Publisher:
Release Date : 2021-06-25
F Ck Fibro written by Wellness Warrior Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-25 with categories.
A GAME CHANGER Note: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on Wellness Warrior Press. Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 8.5 x 11 matte paperback (allows for a total of 180 days / 6 months) ✓ 190 pages ✓ Additional colors available - click on Wellness Warrior Press ✓ PG version also available (Fibro Warrior) - click on Wellness Warrior Press
F Ck Fibro A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain
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Author : Silver Ink Journals
language : en
Publisher:
Release Date : 2020-08-18
F Ck Fibro A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain written by Silver Ink Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-18 with categories.
A GAME CHANGER Fibromyalgia and chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. A FUN, CREATIVE, AND SIMPLE DESIGN To make tracking less boring, we've created a fun, clean, and professionally designed journal to guide you step-by-step. Every day, you'll be able to rate and document important data such as: How you're feeling overall Your pain level What your pain feels like / where it's located Your mood Your energy levels Your mental clarity Once you've jotted down how you're feeling, you'll dive into potential triggers on the second page. This is where you'll document things such as: Hours of sleep & sleep quality Weather Stress levels Food / diet Medications / supplements / vitamins Daily exercise Notes / suspected triggers Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking to gift something invaluable to a dear friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback ✓ total of 120 pages of tracking
F Ck Fibro A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain
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Author : Wellness Warrior Press
language : en
Publisher:
Release Date : 2020-11-09
F Ck Fibro A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain written by Wellness Warrior Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-09 with categories.
A GAME CHANGER Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warrior from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Additional colors available - click on Wellness Warrior Press ✓ PG version also available (Fibro Warrior) - click on Wellness Warrior Press
Fibro Warrior A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain
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Author : Wellness Warrior Press
language : en
Publisher:
Release Date : 2020-09-03
Fibro Warrior A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain written by Wellness Warrior Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-03 with categories.
A GAME CHANGER Fibromyalgia and chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. A FUN, CREATIVE, AND SIMPLE DESIGN To make tracking less boring, we've created a fun, clean, and professionally designed journal to guide you step by step. Every day, you'll be able to rate and document important data such as: ★ How you're feeling overall ★ Your pain level ★ What your pain feels like / where it's located ★ Your mood ★ Your energy levels ★ Your mental clarity Once you've jotted down how you're feeling, you'll dive into potential triggers on the second page. This is where you'll document things such as: ★ Hours of sleep & sleep quality ★ Weather ★ Stress levels ★ Food / diet ★ Medications / supplements / vitamins ★ Daily exercise ★ Notes / suspected triggers Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking to gift something invaluable to a dear friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback ✓ total of 120 pages of tracking (60 days) NOTE: for the non-PG version of this journal (F* Fibro), click on our author name at the top of this page.
Fibro Warrior
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Author : Wellness Warrior Press
language : en
Publisher:
Release Date : 2021-06-25
Fibro Warrior written by Wellness Warrior Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-25 with categories.
A GAME CHANGER Note: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on Wellness Warrior Press. Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 8.5 x 11 matte paperback (allows for a total of 180 days / 6 months) ✓ 190 pages ✓ Additional colors available - click on Wellness Warrior Press ✓ Non-PG version also available (F*ck Fibro) - click on Wellness Warrior Press
Fibro Warrior
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Author : Wellness Warrior Press
language : en
Publisher:
Release Date : 2020-12-20
Fibro Warrior written by Wellness Warrior Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-20 with Health & Fitness categories.
Pain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more.
F Ck Fibro
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Author : Maggie Maggie Nguyen
language : en
Publisher:
Release Date : 2020-10-29
F Ck Fibro written by Maggie Maggie Nguyen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-29 with categories.
This journal is designed to log your fibromyalgia in a simple way. Monitoring your fibro this way is easy and quick. This log book includes: * Frontpage including medication/drugs and doctor's appointments * 2 Pain ratings from none to severe pain, day and night * Fatigue rating from none to severe * Weather log, track weather changes, and temperature * Locations of pain, including diagrams of the body to mark the locations of the pain * Symptoms * Medications tracker and time * Exercise log * Notes Product details: * Beautiful matte softcover * Size 6" x 9" * 119 pages This journal makes a thoughtful birthday, support or Christmas gift for anyone suffering from fibromyalgia.
Fibro Warrior
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Author : Wellness Warrior Press
language : en
Publisher:
Release Date : 2020-12-20
Fibro Warrior written by Wellness Warrior Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-20 with Health & Fitness categories.
Pain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more.
F Ck This Chronic Pain Bullshit
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Author : Wellness Warrior Press
language : en
Publisher:
Release Date : 2021-01-05
F Ck This Chronic Pain Bullshit written by Wellness Warrior Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with Health & Fitness categories.
A GAME CHANGER Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ PG version also available (Forget This Chronic Pain Nonsense) - click on Wellness Warrior Press
Fibromyalgia
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Author : Dawn A. Marcus
language : en
Publisher: Springer Science & Business Media
Release Date : 2010-09-15
Fibromyalgia written by Dawn A. Marcus and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-15 with Medical categories.
Caring for patients with fibromyalgia requires an understanding of the complex nature of this condition. Fibromyalgia: A Practical Clinical Guide is a state-of-the-art resource designed to clarify the controversy about fibromyalgia and to provide clinicians with the latest information about its pathogenesis and clinical evaluation, as well as evidence-based guidelines for effective treatment. This comprehensive title includes fully referenced, practical information on this fast-emerging field and provides useful clinical suggestions and practical office tools for effectively managing patients. The good news for fibromyalgia patients and their healthcare providers is that a wide range of medication, non-medication, and non-traditional therapies have been proven to effectively reduce some of the most problematic and disabling fibromyalgia symptoms. Brief case vignettes help describe many of the common presentations, concerns, and complexities typically seen in fibromyalgia patients. Invaluable graphic aids -- boxes, tables, and figures – are used widely to provide quick reference for the busy clinician seeking information. In addition, clinic-proven assessment and documentation tools for evaluating and monitoring fibromyalgia symptoms and severity are provided, along with handouts for patients to provide guidance on pain management techniques, including detailed exercise and relaxation technique instructions. A unique addition to the literature, Fibromyalgia: A Practical Clinical Guide is an indispensable reference for all clinicians who care for patients with fibromyalgia.