Fibro Warrior A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain
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Fibro Warrior
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Author : Wellness Warrior Press
language : en
Publisher:
Release Date : 2020-12-20
Fibro Warrior written by Wellness Warrior Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-20 with Health & Fitness categories.
Pain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more.
Fibro Warrior A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain
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Author : Wellness Warrior Press
language : en
Publisher:
Release Date : 2020-09-03
Fibro Warrior A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain written by Wellness Warrior Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-03 with categories.
A GAME CHANGER Fibromyalgia and chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. A FUN, CREATIVE, AND SIMPLE DESIGN To make tracking less boring, we've created a fun, clean, and professionally designed journal to guide you step by step. Every day, you'll be able to rate and document important data such as: ★ How you're feeling overall ★ Your pain level ★ What your pain feels like / where it's located ★ Your mood ★ Your energy levels ★ Your mental clarity Once you've jotted down how you're feeling, you'll dive into potential triggers on the second page. This is where you'll document things such as: ★ Hours of sleep & sleep quality ★ Weather ★ Stress levels ★ Food / diet ★ Medications / supplements / vitamins ★ Daily exercise ★ Notes / suspected triggers Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking to gift something invaluable to a dear friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback ✓ total of 120 pages of tracking (60 days) NOTE: for the non-PG version of this journal (F* Fibro), click on our author name at the top of this page.
Fibro Warrior A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain
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Author : Silver Ink Journals
language : en
Publisher:
Release Date : 2020-08-30
Fibro Warrior A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain written by Silver Ink Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-30 with categories.
A GAME CHANGER Fibromyalgia and chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. A FUN, CREATIVE, AND SIMPLE DESIGN To make tracking less boring, we've created a fun, clean, and professionally designed journal to guide you step by step. Every day, you'll be able to rate and document important data such as: How you're feeling overall Your pain level What your pain feels like / where it's located Your mood Your energy levels Your mental clarity Once you've jotted down how you're feeling, you'll dive into potential triggers on the second page. This is where you'll document things such as: Hours of sleep & sleep quality Weather Stress levels Food / diet Medications / supplements / vitamins Daily exercise Notes / suspected triggers Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking to gift something invaluable to a dear friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback ✓ total of 120 pages of tracking (60 days)
Fibro Warrior
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Author : Wellness Warrior Press
language : en
Publisher:
Release Date : 2021-06-25
Fibro Warrior written by Wellness Warrior Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-25 with categories.
A GAME CHANGER Note: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on Wellness Warrior Press. Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 8.5 x 11 matte paperback (allows for a total of 180 days / 6 months) ✓ 190 pages ✓ Additional colors available - click on Wellness Warrior Press ✓ Non-PG version also available (F*ck Fibro) - click on Wellness Warrior Press
F Ck Fibro
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Author : Wellness Warrior Press
language : en
Publisher:
Release Date : 2021-06-25
F Ck Fibro written by Wellness Warrior Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-25 with categories.
A GAME CHANGER Note: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on Wellness Warrior Press. Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 8.5 x 11 matte paperback (allows for a total of 180 days / 6 months) ✓ 190 pages ✓ Additional colors available - click on Wellness Warrior Press ✓ PG version also available (Fibro Warrior) - click on Wellness Warrior Press
F Ck Fibro A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain
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Author : Wellness Warrior Press
language : en
Publisher:
Release Date : 2020-11-09
F Ck Fibro A Symptom And Pain Tracking Journal For Fibromyalgia And Chronic Pain written by Wellness Warrior Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-09 with categories.
A GAME CHANGER Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warrior from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Additional colors available - click on Wellness Warrior Press ✓ PG version also available (Fibro Warrior) - click on Wellness Warrior Press
Fibro Warrior Journal
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Author : Stylish Press
language : en
Publisher:
Release Date : 2021-08-17
Fibro Warrior Journal written by Stylish Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-17 with categories.
The Fibro Journal that You and Your Doctor will Love And the journal includes these wonderful features:◆Quick Symptom Rating & Checklist: includes the most common symptoms that people complain about, including digestive. You can easily rate any symptoms you have on the scale from 1 to 10 provided. This can help both you and your medical advisor see any patterns in your health. ◆Easy-to-use daily log pages allow you to record food, mood, and more, for 3 months. ◆Daily Diet Log ◆Additional Note Space: is great for keeping track of activities, weight, sleep, diet, exercise, water intake, medications, supplements, triggers, symptoms (chills, fever, nausea ...), and other things that might have affected how you felt that day. ◆This is an over 90-day journal
Fibromyalgia Warrior Symptoms Tracking Journal
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Author : Medrecording Designs
language : en
Publisher:
Release Date : 2020-01-11
Fibromyalgia Warrior Symptoms Tracking Journal written by Medrecording Designs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-11 with categories.
Chronic illness especially Fibromyalgia may affect your productivity and increases stress level. The most convenient management is to have rest and self-care plus avoiding any possible triggers that may cause you pain. Tracking your symptoms and keeping a regular logbook is vital to know what to avoid, what relief management helps and much more information. Plus keeping a symptoms record book will help your physician to make the best decision on your medications type and doses. This logbook will help you to keep records for the pain duration, intensity, location, detailed symptoms, triggers, medications, Relief measurements, and effectiveness. It has enough space for detailed recording of 60 episodes. Specifications: Size 6x9 inches, medium size that is easy to store and keep but yet has enough space to write. Pages count 130 pages (65 sheets). Each two facing pages are designed to write a detailed description of the episode. At the start of the logbook, there is a general health sheet to record general health vitals. Cover: Printed soft glossy cover. Paperback binding so that it is easily stored and will not tangle with anything. Keep a close eye on your pain with the help of this logbook. Scroll up and order your copy.
Fibro Warrior A Pain Tracker Journal Book For Chronic And Pain Management Mood Tracker Symptoms Stress Activities
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Author : Tracker Vol2
language : en
Publisher:
Release Date : 2021-02-09
Fibro Warrior A Pain Tracker Journal Book For Chronic And Pain Management Mood Tracker Symptoms Stress Activities written by Tracker Vol2 and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-09 with categories.
Fibromyalgia is the second most common condition affecting your bones and muscles.If you've been suffering from fibromyalgia for a while and have thought of creating a pain journal for quite some time, then this journal will be your real sidekick to provide a holistic view of your health and symptoms. It would be nice if you gave this book as a gift to someone with symptoms of fibromyalgia, or you could give it yourself. This book will help you track your symptoms, write down your thoughts and your day, and use them as a tool in self-care for you and others. This journal includes: ✓ Date ✓ weather ✓ sleep quality ✓ Your pain level ✓ Your stress level ✓ Your mood ✓ Note of the day ✓ Activities
Fibro Warrior A Pain Tracker Journal Book For Chronic And Pain Management Mood Tracker Symptoms Stress Activities
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Author : symptomss riac
language : en
Publisher:
Release Date : 2021-08-09
Fibro Warrior A Pain Tracker Journal Book For Chronic And Pain Management Mood Tracker Symptoms Stress Activities written by symptomss riac and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-09 with categories.
Fibromyalgia is the second most common condition affecting your bones and muscles.If you've been suffering from fibromyalgia for a while and have thought of creating a pain journal for quite some time, then this journal will be your real sidekick to provide a holistic view of your health and symptoms. This journal includes: First page: Date Weather Pain level Describe your pain Today's positive thoughts Food/drinks Supplement/medication Activities Second page : What I was doing before i fell asleep Time I went to bed / time I fell asleep What woke me up during the night Time I woke up / time I slept in total Sleep quality How did I sleep Notes