Fabulous After 50
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Fabulous After 50
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Author : Shirley W. Mitchell
language : en
Publisher: Whitaker House
Release Date : 2013-06-17
Fabulous After 50 written by Shirley W. Mitchell and has been published by Whitaker House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-17 with Religion categories.
Faced with the constant barrage of a youth-oriented culture, many women today have developed a negative attitude toward the unpleasant reality of aging. Author Shirley W. Mitchell challenges women approaching fifty not to fear their futures but to embrace them. Realize that going through physical, emotional, and spiritual changes can take you into a realm of amazing possibilities. Among the topics Shirley covers are: Overcoming midlife fears Coping with loss Creating and fulfilling dreams Shaping spiritual life Improving fitness and diet The quantity of years in your life does not need to decrease the quality of your life. Here’s dynamic proof that living longer can also mean living better!
Awesome Over 50
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Author : Heather Hyde
language : en
Publisher:
Release Date : 2020-11-04
Awesome Over 50 written by Heather Hyde and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-04 with categories.
This book ties together a blueprint of 50 tips to embark on an exciting, fresh journey and embrace this later chapter of your life. Going for dreams again, having play-days, embracing your next possible 40+ years, plus other uplifting tips. It's not all just lollypops and roses, however. Heather takes a deep dive into topics such as forgiveness, finding love again and becoming invisible in society as we age. Heather pours her heart into these topics as she speaks from her own experiences. Join Heather and others. Together you can cheer each other on, making your way to live a life with a little more awesomeness. ______ Heather Hyde is an international social media personality. Known for her popularity on YouTube with her Awesome over 50 and Awesome over 50 Inspiration channels, she has garnered millions of views. Website: www.awesomeover50.com
Fabulous At Fifty And Beyond
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Author : Angela Rippon
language : en
Publisher:
Release Date : 2009-09
Fabulous At Fifty And Beyond written by Angela Rippon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09 with categories.
When Angela Rippon, one of the best-known faces and voices in British broadcasting, turned 50, she decided to regard it as a positive landmark. She realized she could gain wisdom without losing her zest for life and that she actually had more freedom and opportunities to indulge her passions than when she was younger. She also had the self-confidence to be herself. But to have the confidence to take advantage of all that life can offer after 50 requires a degree of good health and knowing how to present yourself. Here, Rippon offers advice on: the face; hair; eyes; lips and teeth; legs; feet; body matters; hands and nails; cosmetic surgery; exercise; menopause; supplements; things that can go wrong; and her top ten must haves. Full-color illustrations.
Getting In Shape After 50
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Author : Kandace Forney
language : en
Publisher: Independently Published
Release Date : 2021-05-06
Getting In Shape After 50 written by Kandace Forney and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-06 with categories.
You need exercise to be healthy. Regardless of your goals, had your body come with a user's manual it would have included exercise. Exercise for women over 50 is not the same as for men or for younger women. You have unique hormones, metabolism, and body composition and your exercise should reflect that. You need an essential guide; you need to understand and love yourself again, and finally take care of yourself and also, with satisfaction, how to lose weight after 50! Here you will find valuable help for: - tone your body after the age of 50 - stay fit for life after 50 years - still, be seductive after the age of 50 - have relief from menopause ailments and regain the joy of a constant and positive mood - know the foods that are your friends at this stage of life - know how your metabolism transforms - live a healthy and socially fulfilling life right now - give yourself the experience of effective and healthy natural remedies and fix the hormone - prevent disease and prevent aging - understand that longevity training is in your hands Get help to achieve these goals. This book was created for this.
Help Yourself Feel Fabulous Over Fifty
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Author : Gloria Hunniford
language : en
Publisher: Keats Pub
Release Date : 2001-01-01
Help Yourself Feel Fabulous Over Fifty written by Gloria Hunniford and has been published by Keats Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Family & Relationships categories.
Good health and maximum energy are of increasing importance to those over 50. In "Help Yourself Feel Fabulous Over Fifty, authors Gloria Hunniford and Jan de Vries reveal the secrets of lifelong vitality, covering topics including lifestyle, diet, vitamins, exercise, and attitude.
Feel Fab At 50
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Author : Sue Donnelly
language : en
Publisher: Cabal Group Limited
Release Date : 2008-06-17
Feel Fab At 50 written by Sue Donnelly and has been published by Cabal Group Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-17 with Beauty, Personal categories.
With her trademark down-to-earth and encouraging style, Donnelly offers a guide for looking and feeling absolutely fabulous as a 50-year-old.
How To Look And Feel Fabulous After 50
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Author : C. Muvdi
language : en
Publisher:
Release Date : 2016-11-18
How To Look And Feel Fabulous After 50 written by C. Muvdi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-18 with categories.
How to Look and Feel Fabulous After 50 is a "how to Guide" that will give you great tips on how to eat better, have more energy, avoid sugar cravings and lose weight in the process. It is not a fad diet that just works for a few months, it is not a magic pill or beauty cream that will not make you age, it is not a detox tea or a plastic surgeon that will make you look great. It is what you do on a daily basis that will make you look and feel fabulous after 50. It is not a diet; it is a lifestyle. Lifestyle choices that can exert significant control over your biological age. Scroll to the top of the page and click "Buy Now" Take action today to start feeling and looking fabulous after 50 !!!
The Best Of Everything After 50
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Author : Barbara Hannah Grufferman
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-05
The Best Of Everything After 50 written by Barbara Hannah Grufferman and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05 with Self-Help categories.
The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to be - and stay - a vibrant woman after the half-century mark. She went in search of a What to Expe...
Fit And Fabulous At 50 Unlock The Secrets To Looking 20 Again
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Author : Maryqueen J Toiu
language : en
Publisher: Independently Published
Release Date : 2023-12-29
Fit And Fabulous At 50 Unlock The Secrets To Looking 20 Again written by Maryqueen J Toiu and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-29 with Health & Fitness categories.
Are you tired of feeling older than your years? Do you want to regain the energy, confidence, and vibrant appearance of your youth? Look no further! In "Fit and Fabulous at 50: Unlock the Secrets to Looking 20 Again,"losing weight appears a little uneasy with age as well known, lots of evidence-based methods can support you to reach and maintain a healthy weight after the age of fifty. In this groundbreaking book, It reveals the proven strategies and techniques that will help you defy the aging process and unlock the fountain of youth. Through a combination of nutrition, exercise, mindset shifts, and self-care practices, you will discover: - The key exercises and workouts that will help you maintain a toned physique and sculpt lean muscle, regardless of your fitness level or past experiences - The secrets to boosting your metabolism and effectively shedding unwanted pounds, allowing you to achieve and maintain your ideal weight - How to nourish your body with anti-aging superfoods and supplements that will enhance your natural beauty from the inside out - The mindset shifts and self-care practices that will empower you to embrace your age withconfidence and grace, and truly embody the vibrant, youthful spirit within. This book is based on true life story, which includes a expertise and personal journey, providing you with actionable advice, practical tips, and delicious recipes that make healthy living enjoyable and sustainable. With her guidance, you will learn how to embrace a holistic approach to health and wellness that will bring out your inner radiance and help you reclaim your vitality. Say goodbye to restrictive diets and exhausting workouts. In "Fit and Fabulous at 50," you will discover a lifestyle that nourishes your body, mind, and soul, allowing you to look and feel your absolute best at any age. It's time to unlock the secrets to looking 20 again and live the life you deserve. Don't wait another day to start your transformation. Embrace the power of "Fit and Fabulous at 50: Unlock the Secrets to Looking 20 Again" and embark on a journey towards a healthier, happier, and more youthful you. Get your copy now and take the first step towards a lifetime of vitality and confidence.
Living The Life More Fabulous
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Author : Tricia Cusden
language : en
Publisher: Hachette UK
Release Date : 2018-02-08
Living The Life More Fabulous written by Tricia Cusden and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Self-Help categories.
Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna Lumley There has never been a better time to be an older woman. We are fitter, healthier and living longer than at any time in history. My intention is to show you how to live your extra bonus of time as fabulously as possible. Living the Life More Fabulous is an irresistible guide to feeling great, whatever your age. Featuring topics such as beauty, style, confidence and health it provides advice on how to live an engaged life and keep an active mind. Whether you are looking for ideas to update your look, improve your general well-being or take an exciting or much-needed new direction, this book will encourage and empower you to live your life to the full.