Facing Anger
DOWNLOAD
Download Facing Anger PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Facing Anger book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Facing The Fire
DOWNLOAD
Author : John Lee
language : en
Publisher: Bantam
Release Date : 2011-04-27
Facing The Fire written by John Lee and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-27 with Psychology categories.
The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears. “Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally.”—Dr. Patricia Love, author of The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life Do you believe: Anger is a “negative” emotion? “Nice” or “emotionally sophisticated” people don't get angry? Anger will disappear when you have understood intellectually what causes it? You won’t be angry if you just learn to forgive? If so, you are not alone. Anger is the most misunderstood and, consequently, painful of all our emotions. But denying, suppressing, and avoiding our own and others’ anger can have unfortunate results: weakened immune systems, numbing addictions, stormy relationships, lowered self-esteem. Now, John Lee, the nationally renowned speaker, teacher, and author, shows you a better way of dealing with anger. Based on his work with clients and his own experiences with anger, he: • Uses real-life scenarios to help you understand what anger is, what causes it, and why it cannot and should not be avoided • Carefully guides you through a process of confronting and getting past the fears—of losing control, of alienating people, of hurting yourself or someone you love—that keep you from honestly experiencing and accepting your anger • Gently demonstrates ways in which you can express anger constructively—from talking it out to pounding your pillow • Demonstrates why another person’s anger, if it is expressed appropriately, need not be threatening or harmful to you—but in fact can help you “Anger is our most misunderstood emotion. It is a fire that will either consume or purify. In this book, through effective and practical exercises, John Lee carefully guides the reader into a healthy relationship with this powerful emotion.”—Wayne Kritsberg, author of The Invisible Wound
Facing The Fire
DOWNLOAD
Author : John Lee
language : en
Publisher: Bantam
Release Date : 2011-04-27
Facing The Fire written by John Lee and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-27 with Psychology categories.
The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears. “Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally.”—Dr. Patricia Love, author of The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life Do you believe: Anger is a “negative” emotion? “Nice” or “emotionally sophisticated” people don't get angry? Anger will disappear when you have understood intellectually what causes it? You won’t be angry if you just learn to forgive? If so, you are not alone. Anger is the most misunderstood and, consequently, painful of all our emotions. But denying, suppressing, and avoiding our own and others’ anger can have unfortunate results: weakened immune systems, numbing addictions, stormy relationships, lowered self-esteem. Now, John Lee, the nationally renowned speaker, teacher, and author, shows you a better way of dealing with anger. Based on his work with clients and his own experiences with anger, he: • Uses real-life scenarios to help you understand what anger is, what causes it, and why it cannot and should not be avoided • Carefully guides you through a process of confronting and getting past the fears—of losing control, of alienating people, of hurting yourself or someone you love—that keep you from honestly experiencing and accepting your anger • Gently demonstrates ways in which you can express anger constructively—from talking it out to pounding your pillow • Demonstrates why another person’s anger, if it is expressed appropriately, need not be threatening or harmful to you—but in fact can help you “Anger is our most misunderstood emotion. It is a fire that will either consume or purify. In this book, through effective and practical exercises, John Lee carefully guides the reader into a healthy relationship with this powerful emotion.”—Wayne Kritsberg, author of The Invisible Wound
Facing Anger
DOWNLOAD
Author : Norman B. Rohrer
language : en
Publisher: Augsburg Fortress Publishing
Release Date : 1981
Facing Anger written by Norman B. Rohrer and has been published by Augsburg Fortress Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Anger categories.
How To Deal With Angry People
DOWNLOAD
Author : Dr Ryan Martin
language : en
Publisher: National Geographic Books
Release Date : 2023-05-09
How To Deal With Angry People written by Dr Ryan Martin and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-09 with Family & Relationships categories.
Ryan Martin, aka Tiktok's "The Anger Professor" (162k followers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online. Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this book draws on the author's years of research and clinical practice to help readers manage potentially explosive situations for the best possible outcomes. The book: Reveals the psychological factors that underpin an angry personality (eg genetics, gender, other personality traits). Offers ten key strategies for dealing effectively with angry people, from figure out what you want from this person and know when to disengage to avoid character assaults and find ways to reach those who refuse to communicate. Provides case studies, fact boxes, tips and activities to support readers as they deal with the angry people in their lives.
Why We Get Mad
DOWNLOAD
Author : Dr. Ryan Martin
language : en
Publisher: Watkins Media Limited
Release Date : 2021-01-12
Why We Get Mad written by Dr. Ryan Martin and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Self-Help categories.
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Anger
DOWNLOAD
Author : June Hunt
language : en
Publisher: Rose Publishing
Release Date : 2022-02-01
Anger written by June Hunt and has been published by Rose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Religion categories.
Biblical Counseling on Anger Management from Hope for the Heart Has anger or rage ever clouded your judgment to the point that you acted rashly and then regretted it later? What do you do when you are inflamed with angry thoughts and feelings? Ultimately, you have the choice to act wisely or to react foolishly. You can learn to keep your anger under control with this practical advice from June Hunt. Anger will shed light on the warning signs, or characteristics, of both acceptable and unacceptable anger. Includes: “Cues to Find Hidden Anger” checklist, making it easy to diagnose different ways in which your body is reacts to anger “Act or React” checklist A definitions section with simple explanations of each word associated with anger Learn the magnitude, misuse, and misconceptions of anger. Also included are biblical examples of anger. For example, an example of acceptable anger is when injustice ignited “righteous anger” in Jesus. Conversely, we find “unacceptable anger” in story of Saul and David, when King Saul’s jealous anger over David’s military victories burned like a fire, destroying many relationships including his relationship with God. The last section, titled “Steps to Solution,” gives you the power to be freed from anger with various helps, steps, and a prayer.
The Psychology Of Anger
DOWNLOAD
Author : Hashim Talib Hashim
language : en
Publisher: Springer Nature
Release Date : 2022-11-14
The Psychology Of Anger written by Hashim Talib Hashim and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-14 with Psychology categories.
This book discusses anger in psychology, its mechanisms, predisposing factors, precipitating factors, its impacts on brain structure. Anger in psychology is considered from two perspectives – function, and its impacts on physical health. This book is compiled of cutting-edge research, presenting anger in a new, modern and educational way. It presents a mathematical expression for the law of anger, allowing us to understand anger before it truly occurs and to control the anger to prevent its occurrence. The book is highly specialized with anger and considers various perspectives, such as race, historical origin and how these theories align with the modern psychology and neurosciences.
Four Faces Of Anger
DOWNLOAD
Author : Gertrude Gillette
language : en
Publisher: University Press of America
Release Date : 2010-06-07
Four Faces Of Anger written by Gertrude Gillette and has been published by University Press of America this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-07 with Religion categories.
Four Faces of Anger brings to the modern age wisdom on the topic of anger by four ancient authors. These authors are broadly representative of the classic views on anger in the tradition: Seneca, the first century A.D. stoic philosopher whose moral teaching won the admiration of pagans and Christians alike, even that of the irascible Jerome; Evagrius, who represents the monastic anchoretic tradition of the desert and its emphasis on the spiritual growth of the individual; Cassian, who trained in the same desert — shaped this tradition to speak to cenobites in the West. Our last author, Augustine, treats of the subject both as monastic legislator for his monks and as bishop for his lay congregation. His Rule for monks has one whole chapter devoted to the topic of how to deal with anger in a community setting. Although his initial ideas, expressed in abstractions and ideals, are important foundations for communal living, Augustine goes on to teach that the genuine work of building a loving and unified community is realized in the concrete struggles of human nature striving to overcome the tendencies of individualism and egoism. Anger, a force that often breaks down and prevents the growth of community, must eventually be squarely faced and, according to all of the monastic authors discussed in this book, the sooner the better. This chapter also includes several instances in Augustine's own life when he had to deal with anger in himself, in his congregation, or in the wider world that often solicited his help. The reader will soon realize that the Christian authors are not much interested in what anger is from a psychological perspective — though their treatment of anger is not entirely devoid of this element — but their focus is rather on how the vice of anger inhibits the spiritual growth of the soul and its relationship with God. Everyone, whether monastic or not, will glean from these pages the essential elements of detecting, eliminating, and controlling the negative side of this emotion so that he or she will advance on the spiritual journey unshackled by this all-too-pervasive human passion.
Burning Temple
DOWNLOAD
Author : Chad Marcus Freeman
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2016-12-22
Burning Temple written by Chad Marcus Freeman and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-22 with Religion categories.
Being angry at God is full of pain, confusion, and loneliness. Where does a believer in Jesus Christ turn when they find themselves angry and suspicious of God? Where did the anger come from? When will the pain end? Can God be trusted? These are the questions those angry at God ask. Where can hope be found when a believer feels let down by God? There is path away from being angry at God that takes us from rage to peace and trust. It is a long journey that is both familiar and unknown.
How To Control Your Anger
DOWNLOAD
Author : Wings of Success
language : en
Publisher: Aldo Press
Release Date :
How To Control Your Anger written by Wings of Success and has been published by Aldo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.
Are you still repenting the last time you threw down you cell-phone in anger? Are people afraid to talk to you because they fear you might blow your lidof anytime? Have all methods to control your terribly volatile temper been unsuccessful? Hear the solution for you!