Family Wellness Guide
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Family Wellness Guide
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Author : Tara Fellner
language : en
Publisher: Tuttle Publishing
Release Date : 2012-01-31
Family Wellness Guide written by Tara Fellner and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-31 with Health & Fitness categories.
The Family Wellness Guide is a soothing mix of history, basic information, and practical suggestions for keeping your whole family well. According to the World Health Organization, 80 percent of the world's population entrusts their health care to natural remedies and traditional practitioners. Out Mother Earth provides not only the basic food, water, and shelter that we need to survive, but also the wonderful medicinal herbs, plants, and flowers to comfort, soothe, and heal. More and more, people are turning to nature for their healing of body and mind. The Family Wellness Guide covers such areas as herbs, flower remedies, homeopathy, and aromatherapy, and includes a a definitive Guide to Common Ailments. The author also provides her "Top Twelve" recommendations, such as "Mother Earth's Top Twelve Healing Herbs". This comprehensive, traditional healing book is unique in its additional focus on children, and not only discusses childhood ailments in each chapter, but also provides games and stories for children throughout the text. Specific chapters on bathtime and bedtime rituals will create a sense of well-being for the entire family.
Staying Well
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Author : Ron Frazer
language : en
Publisher:
Release Date : 2016-07-08
Staying Well written by Ron Frazer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-08 with categories.
Health for $1 per DayEven a dollar is too much. Good health can cost nothing. Optimal wellness can not be about expensive pills and tests. It includes fresh air, water, food, balanced exercise, and effective rest. Ideally, there is very little stress.It doesn't sound like your life, does it? You need this book. Dr. Frazer explores hundreds of solutions for busy families that are stressed, and compounding that stress with unhealthy activities and diets. The basic idea is to stop doing the things that are making you sick. That costs nothing. The book was written for Dr. Frazer's daughter who was, and is, a busy mom with a limited budget to care for two growing boys with their own ideas about diet and exercise. This is a reference book that a busy mom can turn to for a quick answer about many health concerns. The small price of this book will save you many dollars in health care costs.
Authentic Health
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Author : Chena F. Anderson
language : en
Publisher: CreateSpace
Release Date : 2011-11-23
Authentic Health written by Chena F. Anderson and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-23 with Health & Fitness categories.
Authentic Health is a journey, of understanding the signs your body is communicating, in order to achieve the goal of wellness. This book will guide you from first hand experience of a Naturopathic Doctor and mother of 9. With the wisdom of a lifetime as teacher, none of her children have ever seen a medical doctor.
Family Guide To Emotional Wellness
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Author : Patrick Fanning
language : en
Publisher:
Release Date : 2000
Family Guide To Emotional Wellness written by Patrick Fanning and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Family & Relationships categories.
This family guide helps parents develop the skills they need to raise children who are able to cope with stress, handle their emotions, and take on new challenges and responsibilities. It also provides information on common problems such as eating and sleeping disorders. Illustrations. 30 charts.
Family Fuel
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Author : Jennifer Wren Tolo
language : en
Publisher: Dorrance Publishing Company
Release Date : 2016-12-29
Family Fuel written by Jennifer Wren Tolo and has been published by Dorrance Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-29 with Cooking categories.
Family Fuel: A Busy Mom's Guide to Healthy Living for the Family aims to help people connect with food and make healthy lifestyle choices for their family. Brimming with wholesome family meal plans and tasty snack ideas, Family Fuel offers families the tools needed to make smarter choices when preparing and consuming food and also teaches parents how to create healthy habits for the entire family. Designed to bring families together through meal preparation, family meal times, and shared experiences, Family Fuel can help put your family on the path to better health and wellness. About the Author Jennifer Wren Tolo, R.N. is a mother of four boys living with her husband and children in Essex, Massachusetts. While working through several family health challenges Tolo learned the value of living a healthy lifestyle. Seeing how food, in particular, impacts health and behavior led her to study holistic and integrative approaches towards health and wellbeing--and she now helps her family and community implement these tactics in their everyday lives. The founder of Butterfly Family Wellness, an organization focused on helping families discover their way to health and well-being, Tolo is also a Reiki Master, a personal trainer, and a certified Holistic Health Counselor. She teaches fitness and cooking classes for adults and children, as well as dynamic and integrative school and community workshops related to fitness, stress and mind/body management, and health and nutrition, including Reiki and Energy Balance Classes and Mindfulness Workshops. She hosted an online radio show in the fall of 2014 titled "Spread Your Wings and Fly into Health" on Voice America's health and wellness channel.
Family Wellness Skills Quick Assessment And Practical Interventions For The Mental Health Professional
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Author : Joseph Hernandez
language : en
Publisher: W. W. Norton & Company
Release Date : 2013-04-01
Family Wellness Skills Quick Assessment And Practical Interventions For The Mental Health Professional written by Joseph Hernandez and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Psychology categories.
A psycho-educational model for assessing individuals and families. In Family Wellness Skills, Joseph Hernandez, a longtime Family Wellness trainer and practitioner, shares the foundational concepts of the Family Wellness model to make it accessible to an even broader audience. In it, he provides mental health professionals with a map to guide their clients from recognizing a need for change, to deciding to make a change, to achieving change itself. Hernandez lays out the core ideas behind Family Wellness—chief among them, balancing individuality with connection; fostering skills for interpersonal health (speaking, listening, and cooperating); and developing and maintaining patterns that work for families (mutual respect, parents in charge, interdependence, and expecting change). He shows all helping professionals how to develop effective treatment plans and practical interventions that take into account a family’s inherent assets. Family Wellness Skills provides a complete, handy guide to the key points of this successful treatment model, so any mental health professional can help families discover and develop their gifts and abilities, making for stronger, healthier relationships.
The Alternative
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Author : Elena Upton
language : en
Publisher:
Release Date : 2020-11-27
The Alternative written by Elena Upton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-27 with Health & Fitness categories.
CREATING GOOD HEALTH! This book follows Volume I, First-Aid & Common Conditions. It takes you on a similar journey to quickly understand and utilize the most well-known and accepted methods of natural, holistic, alternative medicines available today. It is your handy reference manual to readily find complementary methods of treating dozens of Dis-Ease Conditions for you and your loved ones of all ages. Revealed is a system of medicine successfully and widely practiced in many countries around the world that have been difficult to source in the US? until now. You'll learn how to get to the bottom of issues rather than masking symptoms. You will find a number of resources that can be brought to your alternative practitioner as options?to be explored together. All packaged in a simple, easy-to-understand format that gives you power over your health choices. The information is straightforward and compares available protocols. For a limited time, this First Edition comes with a FREE companion book, THE ALTERNATIVE CONTINUED, Secrets to Success. With purchase, you will receive a link for this easily downloadable bonus book with an additional 150+ pages of extended descriptions of remedies and practitioner protocols. Learn the benefits of alternative, holistic medicine, take control of your healthcare, get to the bottom of what's ailing you, and learn alternative options available to you. Inside this book, you'll discover:?Insights to little-known therapies?Solutions for achieving a new level of health?Protocols rarely revealed"The best person to heal you is YOU and I created THE ALTERNATIVE to be your guide."- The AuthorIf you already embrace a holistic lifestyle you will be pleasantly surprised with the tools revealed in this book that can be added to your knowledge base. Be empowered in your health choices by taking action today to learn a new way to be the best you can be. Holistic health methods may be the answer you have been looking for."It can be liberating to transition from medical management to self-directed health and wellness." -Statements made in this book not evaluated by the FDA.
Let S Grow Together
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Author : Deidre Wilson
language : en
Publisher:
Release Date : 2024-05-15
Let S Grow Together written by Deidre Wilson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-15 with Family & Relationships categories.
Transform Your Family's Journey to Wellness and Wholeness Imagine a home where every family member thrives physically, emotionally, and mentally. A household where laughter rings just as loudly as conversations about nutrition, fitness, and emotional resilience. "Let's Grow Together: A Family's Guide to Health, Fitness, and Emotional Wellness" is your roadmap to creating that radiant, harmonious environment. Crafted with love and care, this guide brings wellness within reach of every family, regardless of its starting point. Embark on a journey that starts with laying the foundation for family growth, guiding you through understanding the multifaceted aspects of family health. Uncover the secrets to integrating physical well-being seamlessly into your daily lives, ensuring that each member, from the youngest to the oldest, feels vibrant and full of life. But, physical health is just the beginning. This book is a treasure trove of insights on bridging the gap between mental and emotional wellness, fostering an environment where every heart and mind can flourish. Nutrition doesn't have to be a battleground. Transform meal times into a joyous, family affair with practical tips on planning balanced meals and addressing the woes of picky eaters. Then, leap into a world of fun with family fitness activities tailored to everyone's needs, turning exercise from a chore into an adventure. Mindfulness and stress management come to the forefront in building a resilient family unit capable of weathering any storm. Discover routines and rituals that not only bring structure but also fortify the bonds between you and your loved ones. Navigate through life's challenging conversations with grace, building a foundation of support, understanding, and love. With each chapter, celebrate your family's growth and achievements, fostering a culture of appreciation and positivity that echoes beyond the confines of your home. "Let's Grow Together" isn't just a book; it's a companion in your family's journey towards a healthier, happier future. Embrace this guide and watch as your family transforms, growing stronger, and closer with every page turned.
Your Family S Care Guide
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Author : Celeste Stuhring
language : en
Publisher:
Release Date : 1996
Your Family S Care Guide written by Celeste Stuhring and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Medicine, Popular categories.
Family Health And Medical Guide
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Author : Florence J Jacoby
language : en
Publisher: Independently Published
Release Date : 2024-01-16
Family Health And Medical Guide written by Florence J Jacoby and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-16 with Health & Fitness categories.
Unveil the Secret to Vibrant Family Health! Welcome to "Family Health and Medical Guide," your passport to a thriving, joyful family life! Dive into this empowering journey where health meets heart, and discover a world of wellness crafted just for you and your loved ones. In a sea of health advice, our guide is your compass to clarity! Whether you're a wellness newbie or a health enthusiast, buckle up for an adventure filled with beginner-friendly insights and practical steps for your family's well-being. From preventive care magic to natural remedy wonders, this guide is your go-to for all things family health. It's not just a book; it's your family's wellness playbook! Join us as we unravel accurate medical guidance, sprinkle in some practical remedies, and create a vibe of shared wellness that'll have your family thriving Grab your copy now and start the adventure to a thriving family: Your family's well-being begins with one empowering choice. Let's make it together