Fast Vs Slow
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Fast Vs Slow
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Author : Liam Sharma
language : en
Publisher: Publifye AS
Release Date : 2025-01-19
Fast Vs Slow written by Liam Sharma and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-19 with Self-Help categories.
'Fast vs Slow' presents a compelling exploration of how pace affects human performance and decision-making in our speed-obsessed world. Drawing from cognitive science and productivity research, the book challenges the common assumption that faster is always better, revealing how different tasks require different approaches to timing and execution. Through a careful examination of neuroscience and workplace studies, it demonstrates how misaligned pacing can lead to increased errors, heightened stress, and diminished results. The book progresses logically from foundational concepts in cognitive processing to practical implementation strategies, offering readers a comprehensive framework for matching pace to task requirements. Key insights include the relationship between speed and error rates in various professional contexts, and the physiological impact of different work rhythms on performance. The author presents these complex concepts through clear explanations and real-world case studies, making the material accessible to professionals seeking to optimize their work methods. What sets this work apart is its integration of empirical research with actionable strategies, providing specific tools for task categorization and pace adjustment. The book acknowledges individual differences in optimal working speeds while addressing contemporary challenges like remote work and digital acceleration. By connecting psychology, organizational behavior, and neuroscience, it offers readers a scientifically-grounded approach to improving workplace performance while maintaining well-being, making it particularly valuable for professionals in high-pressure environments.
Thinking Fast And Slow
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Author : Daniel Kahneman
language : en
Publisher: Penguin UK
Release Date : 2011
Thinking Fast And Slow written by Daniel Kahneman and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Business & Economics categories.
No Marketing Blurb
Run Fast Cook Fast Eat Slow
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Author : Shalane Flanagan
language : en
Publisher: Rodale Books
Release Date : 2018-08-14
Run Fast Cook Fast Eat Slow written by Shalane Flanagan and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-14 with Cooking categories.
NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.
Slow Jogging
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Author : Hiroaki Tanaka
language : en
Publisher: Simon and Schuster
Release Date : 2016-05-10
Slow Jogging written by Hiroaki Tanaka and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-10 with Sports & Recreation categories.
Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging demonstrates that there is an efficient, healthier, and pain-free approach to running for all ages and lifestyles. Tanaka’s method of easy running, or “slow jogging,” is an injury-free approach to running that helps participants burn calories, lose weight, and even reverse the effects of Type-2 diabetes. With easy-to-follow steps and colorful charts, Slow Jogging teaches runners to enjoy injury-free activity by: • Maintaining a smiling, or niko niko in Japanese, pace that is both easy and enjoyable • Landing on mid-foot, instead of on the heel • Choosing shoes with thin, flexible soles and no oversized heel • Aiming for a pace of 180 steps per minute • And trying to find time for activity every day Accessible to runners of all fitness levels and ages, Slow Jogging will inspire thousands more Americans to take up running and will change the way that avid runners hit the pavement.
Fast And Slow
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Author : Mikael Wiberg
language : en
Publisher: CRC Press
Release Date : 2025-08-07
Fast And Slow written by Mikael Wiberg and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-08-07 with Computers categories.
Fast and Slow: Methods for Timely HCI and Interaction Design Research explores the dynamic interplay between rapid and reflective, or long-term vs. short-term research in human–computer interaction (HCI) and interaction design research. In an era where fast approaches to technical research are foregrounded, this book provides a critical examination of the temporalities at play in various research approaches – from long-term empirical studies to rapid prototyping. Ultimately, it asks the fundamental question of how to make timely research contributions and how to plan research projects to be timely in terms of impact. Drawing inspiration from fast and slow thinking, design thinking, and our ever-changing world, this book contrasts "fast" approaches – such as "quick-and-dirty" ethnography, prototyping, and AI-driven automation – with "slow" methodologies that emphasize ethnographic studies, longitudinal research, and participatory design. By working across the fast and slow approaches to research, the book helps researchers and practitioners navigate the trade-offs between efficiency and depth, rapid results, and reflection. Ultimately, the focus of the book is on timely research contributions. With a focus on research approaches, this book presents cases, methodological insights, and theoretical discussions that foreground the temporalities at play in HCI and interaction design research. It questions whether the rush to develop, iterate, and deploy can sometimes obscure critical insights about human behavior, emerging phenomena, ethical considerations, and long-term impact. Whether you are an HCI researcher, UX practitioner, or technology strategist, Fast and Slow: Methods for Timely HCI and Interaction Design Research offers a fresh perspective on how to plan and carry out HCI and interaction design research – over time.
Slow Burn
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Author : Stu Mittleman
language : en
Publisher: Harper Collins
Release Date : 2011-11-01
Slow Burn written by Stu Mittleman and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-01 with Health & Fitness categories.
In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your life: Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks. Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward. Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long. You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.
Advanced Marathoning
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Author : Pete Pfitzinger
language : en
Publisher: Human Kinetics
Release Date : 2008-12-19
Advanced Marathoning written by Pete Pfitzinger and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-19 with Sports & Recreation categories.
Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. Including marathon-pace runs and tempo runs, Advanced Marathoning provides only the most effective methods of training. You'll learn how to complement your running workouts with strength, core, flexibility, and form training; implement cutting-edge nutrition and hydration strategies and recovery techniques; and taper properly to reach peak performance. With easy-to-understand day-by-day training schedules for 18- and 12-week preparation for weekly distances of 55, 55 to 70, 70 to 85, and 85-plus miles, Advanced Marathoning is simply the most comprehensive and efficient approach to marathoning. If you're ready to achieve your personal best, this book is for you.
The Nature Of Design
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Author : David W. Orr
language : en
Publisher: Oxford University Press, USA
Release Date : 2002
The Nature Of Design written by David W. Orr and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Architecture categories.
An integrative vision of the role of design in our interaction and relationship with nature.
It S Not The Big That Eat The Small It S The Fast That Eat The Slow
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Author : Jason Jennings
language : en
Publisher: Harper Collins
Release Date : 2002-04-16
It S Not The Big That Eat The Small It S The Fast That Eat The Slow written by Jason Jennings and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-04-16 with Business & Economics categories.
Conventional wisdom once told us big companies are unbeatable... and eat smaller competitors for breakfast. Not anymore. These days It's Not the Big that Eat the Small... It's the FAST that Eat the Slow! Jason Jennings and Laurence Haughton discovered what separates today's icons of speed from everybody else. They asked questions like: What is the difference between speed and haste? Where does business go to spot trends before the competition? How can leaders help people stop dreading high velocity and rediscover the thrill of deciding, acting and staying fast? And studied the world's fastest companies like: H&M Europe's fast fashion phenomenon now poised to threaten apparel stores in America. AOL who gulped down Netscape and Time Warner in record time. Charles Schwab the new dominant name in discount and on-line financial services. The results are in this sensational book... a national bestseller, translated all over the globe and universally praised. Would you like to make speed a competitive tool in your business? Here's your roadmap!
Prose Comprehension Beyond The Word
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Author : A.C. Graesser
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-11-11
Prose Comprehension Beyond The Word written by A.C. Graesser and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-11 with Psychology categories.
When individuals read or listen to prose they try to understand what it means. This is quite obvious. However, the cognitive mechanisms that participate in prose comprehension are far from obvious. Even simple stories involve com plexities that have stymied many cognitive scientists. Why is prose comprehen sion so difficult to study? Perhaps because comprehension is guided by so many domains of knowledge. Perhaps because some critical mysteries of prose comprehension reside between the lines-in the mind of the comprehender. Ten years ago very few psychologists were willing to dig beyond the surface of explicit code in their studies of discourse processing. Tacit knowledge, world knowledge, inferences, and expectations were slippery notions that experimental psychologists managed to circumvent rather than understand. In many scientific circles it was taboo to investigate mechanisms and phenomena that are not directly governed by the physical stimulus. Fortunately, times have changed. Cognitive scientists are now vigorously exploring the puzzles of comprehension that lie beyond the word. The study of discourse processing is currently growing at a frenetic pace.