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Faster Than Normal

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Author : Peter Shankman
language : en
Publisher: National Geographic Books
Release Date : 2017-10-03

Faster Than Normal written by Peter Shankman and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Psychology categories.

A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

Faster Than Normal

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Author : Peter Shankman
language : en
Publisher: Penguin
Release Date : 2017-10-03

Faster Than Normal written by Peter Shankman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Psychology categories.

Adhd 2 0

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Author : Edward M. Hallowell, M.D.
language : en
Publisher: Ballantine Books
Release Date : 2021-01-12

Adhd 2 0 written by Edward M. Hallowell, M.D. and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Family & Relationships categories.

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

The Adhd Advantage

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Author : Dale Archer, MD
language : en
Publisher: Penguin
Release Date : 2015-07-28

The Adhd Advantage written by Dale Archer, MD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-28 with Family & Relationships categories.

Why ADHD could be the key to your success For decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs, leaders, and entertainers have reached the pinnacle of success not in spite of their ADHD but because of it. Although the ADHD stereotype is someone who can’t sit still, in reality people with ADHD are endlessly curious, often adventurous, willing to take smart risks, and unusually resilient. They are creative, visionary, and entrepreneurial. Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one’s loved ones, and then leverage them to great advantage—without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint. Armed with new science and research, he hopes to generate public interest and even debate with his positive message as he guides the millions of people with ADHD worldwide toward a whole new appreciation of their many strengths and full innate potential.

Better Than Normal

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Author : Dale Archer, MD
language : en
Publisher: Harmony
Release Date : 2013-03-12

Better Than Normal written by Dale Archer, MD and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-12 with Psychology categories.

A New York Times bestseller that offers a groundbreaking new view of human psychology, showing how eight key traits of human behavior--long perceived as liabilities--can be important hidden strengths What if the inattentiveness that makes school or work a challenge holds the secret to your future as an entrepreneur? What if the shyness in groups that you hate is the source of deep compassion for others? What if the anxiety and nervousness you often feel can actually help energize you? Renowned psychiatrist and popular on-air personality Dr. Dale Archer believes that behaviors frequently labeled "ADHD," "bipolar," and "OCD" are often normal human qualities--and he contends that we all experience these and other psychological traits to some extent yet fail to leverage the significant advantages they can offer. Worse, we stigmatize one another for these aspects of our personalities. In Better Than Normal, Dr. Archer offers an empowering framework for redefining mental health. Drawing on his 20 years of clinical experience, he describes eight traits of human behavior, each of which occurs along a continuum rather than as a simple on-off switch. These are the aspects of our personality that we worry about the most, but these are also the very things that make us distinctive and different. Filled with engaging anecdotes and practical tools to help readers capitalize on their unique characteristics, Better Than Normal offers a new and liberating way to look at ourselves and others.

Cyberdrome

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Author : Joseph Rhea
language : en
Publisher: CreateSpace
Release Date : 2008

Cyberdrome written by Joseph Rhea and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Fiction categories.

When Earth is threatened by a deadly plague, a young man enters a virtual world to find the key to humanity's survival. Will he find it in time? A man-made, nanotech plague has ravaged America's heartland and will soon spread to the rest of the world. Our only salvation might be found in an unlikely place: an advanced computer system housing a hundred virtual worlds, each one a replica of Earth and populated by billions of digital "people" who have no idea that they are only programs, living simulated lives, and secretly monitored for new technology that could save us all. This is Cyberdrome. When the son of the company's founder is called in after one of his programs is used to attack Cyberdrome, Alek Grey is shocked to learn that both his father and ex-fiancée have become trapped in neural interface with the system. What's even more concerning is that the reason for the lockdown might be the emergence of a smarter-than-human intelligence in one of those hundred worlds, an intelligence that seems to want out! Alek knows of only one way to rescue the people he loves, but will he jeopardize the rest of humanity to save them?

Cardiology Explained

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Author : Euan A. Ashley
language : en
Publisher: Remedica
Release Date : 2004

Cardiology Explained written by Euan A. Ashley and has been published by Remedica this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Medical categories.

One of the most time-consuming tasks in clinical medicine is seeking the opinions of specialist colleagues. There is a pressure not only to make referrals appropriate but also to summarize the case in the language of the specialist. This book explains basic physiologic and pathophysiologic mechanisms of cardiovascular disease in a straightforward manner, gives guidelines as to when referral is appropriate, and, uniquely, explains what the specialist is likely to do. It is ideal for any hospital doctor, generalist, or even senior medical student who may need a cardiology opinion, or for that ma.

Prevent And Reverse Heart Disease

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Author : Caldwell B. Esselstyn Jr. M.D.
language : en
Publisher: Penguin
Release Date : 2007-02-01

Prevent And Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-01 with Health & Fitness categories.

Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.

Technical Bulletin

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Author :
language : en
Publisher:
Release Date : 1934

Technical Bulletin written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1934 with Agricultural estension work categories.

Thinking Fast And Slow

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Author : Daniel Kahneman
language : en
Publisher: Penguin UK
Release Date : 2011

Thinking Fast And Slow written by Daniel Kahneman and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Business & Economics categories.

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Faster Than Normal

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