Fasting For Teens Made Easy

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Fasting For Teens Made Easy

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Author : Yolanda Y. Hallmon
language : en
Publisher: Xulon Press
Release Date : 2005-11

Fasting For Teens Made Easy written by Yolanda Y. Hallmon and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11 with Religion categories.

Intermittent Fasting Made Easy

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Author : Thomas DeLauer
language : en
Publisher: Fair Winds Press
Release Date : 2022-03-08

Intermittent Fasting Made Easy written by Thomas DeLauer and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-08 with Health & Fitness categories.

This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting. Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, Intermittent Fasting Made Easy moves you beyond how you could do IF to what you should do to get the very best results. Known for making nutrition science cool and accessible, DeLauer gives you an action plan for maximizing results—designed with busy people juggling family, career, and everyday life in mind. It’s IF made easy and applied to real life. Chapter by chapter, DeLauer walks you through the best practices for each of the key stages of intermittent fasting: the fasting window, breaking the fast, and the eating window. For each stage, find a checklist to confirm you’re on track as well as a troubleshooting section to make sure you are fasting in a way that supports your body and lifestyle. You’ll learn how to: Choose the best foods to eat (and which to avoid) Use supplements to support your progress Maximize your workout while intermittent fasting Avoid the most common mistakes people make Kick IF results into high gear by supercharging fat burning, boosting mental clarity, and enhancing sleep Get past IF roadblocks including mood swings, relapse, and plateauing Also included are biohacks to level-up results specifically for women. With Intermittent Fasting Made Easy, you’ll know exactly what to do to get the most out of intermittent fasting and dramatically optimize your life—starting now.

Intermittent Fasting Made Easy

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Author : Thomas DeLauer
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2022-04-12

Intermittent Fasting Made Easy written by Thomas DeLauer and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Health & Fitness categories.

Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.

5 A Day For Kids Made Easy

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Author : Karen Bali
language : en
Publisher: Hachette UK
Release Date : 2010-04-01

5 A Day For Kids Made Easy written by Karen Bali and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-01 with Health & Fitness categories.

We all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is in this book. 5-a-day For Kids Made Easy gives you easy ways of making your children eat healthily and eat five portions of fruit and vegetables a day, with no whining or complaining from those fussy eaters. They won't even know they're eating them. With simple methods and meal planners, and over 100 practical family recipes, you'll be safe in the knowledge your kids are getting the vitamins and goodness they need, with minimum fuss. Ideal for busy parents, everything is quick and easy to prepare - from lunch boxes and snacks to main meals, party food and eating on holiday. And don't worry, you don't have to spend a fortune to prepare healthy food your kids will love!

Cooking For Kids Made Easy

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Author : Williams Media Publishing
language : en
Publisher: Williams Media Publishing
Release Date : 2007

Cooking For Kids Made Easy written by Williams Media Publishing and has been published by Williams Media Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Children categories.

Watch it... Every recipe has a step-by-step video, so you can see exactly what you're going to make and exactly how you're going to make it ...Do It. After watching the video, use the step-by-step book to make the recipes in your kitchen. The book shows you every step of the way, making it completely foolproof. Launched simultaneously with Italian Food Made Easy and Cooking for Kids Made Easy, with more cookery titles to come, the Watch It...Do It range will expand to cover a range of topics including Gardening, DIY, Hobbies, Sports and Pets. Want to cook great, healthy food for your kids? Want to learn how to make new recipes but don't have lots of time? Want them to be easy to prepare, cook and serve? Cooking for Kids Made Easy from Watch It...Do It trademark] is just what you need Cooking for your Kids is the hot topic of the moment thanks to the great work done by Jamie Oliver and the Schools Food Trust and although kids now get a healthy diet at school they do not necessarily get one at home. Cooking For Kids Made Easy with Watch it...Do It trademark] is targeted at Mums and Dads who want to improve their cooking skills in an easy to follow - easy to do way - mini the most effective kids cookbook ever published for parents, accessible by everyone, regardless of their culinary skills. It includes over 50 fantastic recipes; and GDA guidelines for every recipe that give parents the information they need to cook a healthy and balanced diet. It provides key nutritional diet information to help parents learn about nutrition for kids; and recipe preparation and cooking times to ensure dinner is on the table on time It gives you all the tips and tricks professional chefs have at their fingertips. This unique book and DVD combination, with its easy to follow step-by-step approach, makes cooking great food for your kids accessible to everyone, regardless of how well you can cook

A Teen Guide To Fast Delicious Lunches

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Author : Dana Meachen Rau
language : en
Publisher: Capstone
Release Date : 2011

A Teen Guide To Fast Delicious Lunches written by Dana Meachen Rau and has been published by Capstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Juvenile Nonfiction categories.

"Information and recipes help readers create quick, healthy, and tasty lunches"--Provided by publisher.

Real Ways To Make Money Fast Online From Home For Beginners

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Author : Neil Hoechlin
language : en
Publisher: JNR via PublishDrive
Release Date : 2017-09-17

Real Ways To Make Money Fast Online From Home For Beginners written by Neil Hoechlin and has been published by JNR via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-17 with Business & Economics categories.

TODAY...Begin Making a Pile of Cash Online--- For The Price OF A Starbucks Drink! So you want to learn how to make money on the internet but don't quite know how or where to start? This is the perfect book for you. Why? This is the book that will lay the proven fundamental online money making approaches, so you can decide on your best path. There's literally an infinite number of ways to earn online, and knowing the basic ways will open doors to the more sophisticated ones. You will likewise learn about the different platforms such as Amazon, book publishing, affiliate marketing, social media marketing, Youtube, ebay and more. This book is written straight from personal experience in my journey to financial freedom in the online world for more than a decade! In your first week you will be able to earn your first dollars even without prior experience, no technical expertise and ZERO investment! This is for the absolute beginner (or kids) who haven't earned their first hundred dollars online yet. The internet can be a confusing place. This book will help clarify the most importan and consistent ways to make money FAST online -- so you won't have to waste hundreds of hours on the wrong approaches. All you need is a computer and good internet connection -- there's bound to be something for you so you can consistently earn, even if you're a child,person with disability or a stay at home housewife. You can make money from home online, period. You can earn active and passive income while surfing at the beach if you choose to. Resources will be provided, so you'll know exactly where to go when you're ready to start your journey. Setup doesnt take long at all.In some cases you can literally be up and running making money within a couple of hours. One word of caution. This is NOT a get rich scheme! Although once you find a good method, and understand automation and scaling? You can make money pretty fast without any added effort! But only till then, and not before. You can "realistically" make thousands of dollars or more in your first year. That's possible because softwares, robots, websites do the grunt work for you. Your job is to find a working method, automate and scale! Things not possible with standard, brick and mortar businesses which can't be automated easily and inexpensively. They require large inventories, capital or a lot of new employees etc. The information contained here won't be outdated anytime soon. You can re-read this book in 5 years, and the methods will still work -- thought minor alterations would probably be needed. In this book you'll learn the following: CLASSIFIED ADS EBAY AND RELATED AUCTION SITES SOCIAL MEDIA MARKETING FREELANCING CONTENT WRITING GHOST WRITING GRAPHIC DESIGN VIRTUAL ASSISTANT TRANSCRIPTION TRANSLATION BLOGGING ADSENSE OTHER ADSENSE ALTERNATIVES ONLINE MARKETING ONLINE TUTORING SEO STOCK PHOTOGRAPHY VIDEO EDITING SELLING INFO-PRODUCTS SELLING YOUR MUSIC ONLINE WEBSITE DEVELOPMENT VIDEO MARKETING AFFILIATE MARKETING MAKING MONEY ON FIVERR WHERE TO FIND ONLINE JOBS GETTING STARTED WITH ONLINE JOBS MAINTAINING ONLINE PRESENCE AND MAKING MONEY WHY CHOOSE TO WORK ONLINE HOW MUCH DO YOU NEED TO INVEST TO EARN ONLINE ONLINE PAYMENT METHODS ONLINE SAFETY FOR FREELANCERS Scams FOREX TRADING Grab your copy today!

Manners Made Easy For Teens

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Author : June Hines Moore
language : en
Publisher: B&H Publishing Group
Release Date : 2007

Manners Made Easy For Teens written by June Hines Moore and has been published by B&H Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Juvenile Nonfiction categories.

Moore provides numerous social skill exercises, from dating scenarios to first time job interviews to help teenagers put their best foot forward in the real world.

Fasting Made Simple

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Author : Paula White
language : en
Publisher:
Release Date : 2010-07-26

Fasting Made Simple written by Paula White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-26 with categories.

Fast Facts On Adolescent Health For Nursing And Health Professionals

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Author : Judith Wheaton Herrman, PhD, RN, ANEF
language : en
Publisher: Springer Publishing Company
Release Date : 2014-06-05

Fast Facts On Adolescent Health For Nursing And Health Professionals written by Judith Wheaton Herrman, PhD, RN, ANEF and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-05 with Medical categories.

This latest addition to the ìFast Factsî series, authored by nursing luminary Judith Herrman, is a pithy, authoritative guide to adolescent health designed specifically for nurses at all levels and other health professionals. It is the only book written for health care professionals who work with adolescents in schools, community agencies, neighborhoods, and other settings. It contains abundant resources for best servingóand having a positive impact onóthis population. Designed to provide speedy information retrieval, the guide describes a broad spectrum of health and health care issues particular to adolescents, reviews current data, explores behaviors and risk factors, and addresses nursing implications for treatment. Framed in a positive perspective of adolescence, the book also includes suggestions for working and communicating effectively with teens. Chapters are consistently organized according to the domain model, a whole-person health model comprising six pillars: physical, intellectual, sexual, spiritual, emotional, and relational. Special features include brief chapters with bullet points; an introduction, clear objectives, and summary in each chapter; Fast Facts in a Nutshell; lists and tables summarizing important information; and references including key resources. The book also includes a special section on chronic illness and complex health issues in teens and covers problems arising from technology use, legal and ethical issues, and marginalization of youth. This is a compact, affordable resource for students and health professionals ìon the front linesî alike. Key Features: Identifies and addresses the key aspects of working with adolescents in an accessible, portable, and user-friendly format Written by a highly respected leader in adolescent nursing Presents a broad spectrum of adolescent health issues in many settings Incorporates current issues related to adolescent health and risk behaviors throughout Includes information on communicating and intervening with teens