Fat Chance
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Fat Chance
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Author : Robert H. Lustig
language : en
Publisher: Penguin
Release Date : 2012-12-27
Fat Chance written by Robert H. Lustig and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-27 with Health & Fitness categories.
New York Times Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.
Fat Chance The Bitter Truth About Sugar
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Author : Dr. Robert Lustig
language : en
Publisher: HarperCollins UK
Release Date : 2012-12-29
Fat Chance The Bitter Truth About Sugar written by Dr. Robert Lustig and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-29 with Health & Fitness categories.
Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking exposé.
Fat Chance
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Author : Margaret Clark
language : en
Publisher:
Release Date : 1996
Fat Chance written by Margaret Clark and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with categories.
Fat Chance
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Author : Jane Ogden
language : en
Publisher: Psychology Press
Release Date : 1992
Fat Chance written by Jane Ogden and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Body image categories.
Examines why so many people spend their lives dieting yet so few ever lose any weight. Showing how the process of dieting itself sets you up for failure, Ogden explodes many of the myths about dieting, and offers an alternative to dieting - a way to feel good about yourself.
Fat Chance
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Author : Deborah Blumenthal
language : en
Publisher: Harlequin
Release Date : 2012-06-15
Fat Chance written by Deborah Blumenthal and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-15 with Fiction categories.
Plus-size Maggie O'Leary is America's Anti-Diet Sweetheart. Her informed column about the pitfalls of dieting is the one sane voice crying out against the dietocracy. She is perfectly happy with who she is and the life she leads. Until she gets the chance to spend some quality time with Hollywood's hottest star. Maggie knows she can't exactly show up looking like…well, herself. So she swallows her words and vows to become the skinniest fat advocate Tinseltown has ever seen. Swearing her trusted assistant to silence, Maggie embarks on a "secret" makeover. From showdowns with her boss, who is convinced his star columnist is losing her edge—er, girth—to run-ins with her closest male friend, the trip through the famed red door of beauty is anything but graceful. But despite her doubts about abandoning the comfortable life she's known—not to mention deceiving legions of loyal readers who still think of her as their champion, L.A.-bound Maggie is hell-bent on getting her just "desserts"! Bursting with wit, insight and humor, Deborah Blumenthal's Fat Chance is a guilt-free pleasure that is good to the last page!
Fat Chance
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Author : Leslea Newman
language : en
Publisher:
Release Date : 1994-01
Fat Chance written by Leslea Newman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-01 with categories.
The Fat Chance Cookbook
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Author : Robert H. Lustig
language : en
Publisher: Penguin
Release Date : 2013-12-31
The Fat Chance Cookbook written by Robert H. Lustig and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-31 with Cooking categories.
The companion cookbook to the New York Times bestseller Fat Chance Fat Chance became an instant New York Times bestseller. Robert Lustig’s message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention. Now, in The Fat Chance Cookbook, Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health – both for ourselves and for our families. Lustig also shows us how to navigate the grocery store with handy lists for stocking the pantry as well as how to read a food label in order to find hidden sugars and evaluate fiber content. Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook will be a fun and easy roadmap to better health for the whole family.
Fat Chance
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Author : Aviva Orenstein
language : en
Publisher: Quid Pro Books
Release Date : 2016-02-15
Fat Chance written by Aviva Orenstein and has been published by Quid Pro Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-15 with Fiction categories.
Confident at work but clueless at love, Claire is 40 and overweight—not a recipe she imagines can solve the romance gap. Dealing with her father’s death and an angry teen doesn’t make it easier. Finding no help from her ex, who is distracted by remarriage to a much younger woman, Claire copes by relying on a faithful circle of friends, a wicked sense of humor, and a new interest in fitness. When Claire meets Rob, a beguiling, slightly pudgy man at the gym, there is an instant connection. Just maybe she can haul the composure she finds at work into the gym with her. Or is it fat chance for that? ~ ~ ~ “A funny, moving portrait of a small-town Jewish community and the people who inhabit it, including a single mom coping with loss, a teen, and modern love. You’ll be rooting for Orenstein’s characters—especially her witty, lovably self-deprecating heroine—the whole way through.” — Jennifer Richler, author of essays appearing in The New York Times, Slate, Salon, and The Atlantic “Fat Chance is an evocative journey that sharpens our contact with what it means to be human. And it is a hilariously loving yet unflinching portrait of a woman imprisoned by the body she thinks isolates her from love and—maybe more important—sex. Orenstein is like a magician pulling pennies from the air, infusing the haunting with laughter, the seeming inescapability with hope, and in the end offers the surprising and poignant gift of a special kind of joy.” — Michael Adams, author of Blind Man’s Bluff and Anniversaries in the Blood
Fat Chance
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Author : Lesléa Newman
language : en
Publisher:
Release Date : 1996
Fat Chance written by Lesléa Newman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Diaries categories.
In a series of diary entries, thirteen-year-old Judi recounts her struggles to lose weight, hide her bulimia from her mother, find a boy friend, and decide on a profession. Suggested level: intermediate, junior secondary.
Fat Chance
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Author : Penny A. Collins
language : en
Publisher:
Release Date : 2009-02-01
Fat Chance written by Penny A. Collins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-01 with Fiction categories.