Fattitudes

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Fattitudes

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Author : Jeffrey Wilbert, Ph.D.
language : en
Publisher: St. Martin's Press
Release Date : 2000-05-05

Fattitudes written by Jeffrey Wilbert, Ph.D. and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-05-05 with Health & Fitness categories.

What's keeping you from slimming down? It may be Fattitudes! Fattitudes are the thoughts and feelings that sabotage your weight--loss goals. Dr. Jeffrey R. Wilbert and his wife Norean, who have had personal and professional experience fighting the war against fattitudes, tell you how to stop self-sabotage. Learn how to: Discover the feelings, thoughts, and unresolved issues that make up your fattitudes. Invent new modes of thinking and feeling. Extinguish your old, self-defeating patterns. Transform your new, fattitude-free way of thinking into healthy living. If you reach for the Ben and Jerry's when you're feeling blue, feel unable to stop eating, or find yourself dieting and failing, again and again, Fattitudes provides an easy-to-follow, step-by-step new "D.I.E.T." plan. With compassion and advice that really works, it enables you to transform both your body and mind, as you witness yourself becoming thinner, healthier, and more in control--of your eating, and your life.

The Right Bite

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Author : Stephanie Dalvit-McPhillips
language : en
Publisher:
Release Date : 2001

The Right Bite written by Stephanie Dalvit-McPhillips and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Reducing diets categories.

Fattitude

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Author : Craig Harper
language : en
Publisher:
Release Date : 2003

Fattitude written by Craig Harper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Weight loss categories.

Fattitude

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Author : Michele M Paiva
language : en
Publisher:
Release Date : 2010-06-03

Fattitude written by Michele M Paiva and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-03 with categories.

The Big Skinny

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Author : Carol Lay
language : en
Publisher: Ballantine Group
Release Date : 2013-03-20

The Big Skinny written by Carol Lay and has been published by Ballantine Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-20 with Health & Fitness categories.

Here’s the skinny: After a lifetime of yo-yo dieting with pills, hypnosis, and ill-informed half-measures, Carol Lay finally shed her excess pounds and kept them off. Now this California cartoonist shares her experiences in a funny, genuine, and eye-popping graphic memoir that tells Carol’s story and shows you how you can do it, too.

Having It Both Ways

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Author : Guy Fletcher
language : en
Publisher: Oxford University Press
Release Date : 2014-10-28

Having It Both Ways written by Guy Fletcher and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-28 with Philosophy categories.

A recent trend in metaethics has been to reject the apparent choice between pure cognitivism, where moral (and other normative) judgments are understood as representational or belief-like states, and pure non-cognitivism, where they are understood as non-representational or desire-like states. Rather, philosophers have adopted views which seek in some way to combine the strengths of each side while avoiding the standard problems for each. Some such views claim that moral judgments are complexes of belief-like and desire-like components. Other views claim that normative language serves both to ascribe properties and to express desire-like attitudes. This collection of twelve new essays examines the prospects for such 'hybrid views' of normative thought and language. The papers, which focus mainly on moral thought and talk, provide a guide to this debate while also pushing it forward along numerous fronts.

The Ultimate Fat Loss Guide

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Author : Shondelle Solomon-Miles
language : en
Publisher: Lulu.com
Release Date :

The Ultimate Fat Loss Guide written by Shondelle Solomon-Miles and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

Drop The Fat Act And Live Lean

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Author : Ryan Andrews
language : en
Publisher: Book Publishing Company
Release Date : 2012-05-02

Drop The Fat Act And Live Lean written by Ryan Andrews and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-02 with Health & Fitness categories.

Drop The Fat Act & Live Lean employs the "opposites approach" to behavioral learning with a humorous, take-no-prisoners style of dialogue that can be more motivating than simple words of encouragement. Each chapter deals with common "fattitudes", habits, routines, or beliefs that fat people favor. These patterns actually guarantee keeping the pounds on. Knowing what "not" to is one of the keys to losing weight. Andrews also provides a new set of weight management skills, outlining the basics of healthy nutrition including how processed foods vs whole foods, animal vs plant-based diets and the speed they're consumed at all make a difference. Readers are shown that it's the ability to make good decisions on everyday choices that is the real formula to weight-loss success.

Presenting A World Of Overbesity

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Author : Michelle Bettencourt
language : en
Publisher:
Release Date : 2012

Presenting A World Of Overbesity written by Michelle Bettencourt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.

365 Sketches

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Author : Joe Janes
language : en
Publisher: Lulu.com
Release Date : 2010-05-23

365 Sketches written by Joe Janes and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-23 with Performing Arts categories.

On January 19, 2009, Chicago teacher and playwright Joe Janes decided to write a comedy sketch a day for a year. He did that. When he was done, Don Hall of the WNEP Theater Foundation decided to produce them. All of them. In June of 2010, Don and Joe gathered together over 200 Chicago actors and directors and over eleven nights presented 26 shows each featuring two weeks worth of sketches (although one has 15 scenes). Yep. Crazy. All 365 comedy sketches are collected in this book along with a complete list of directors and actors from the Strawdog shows. Joe teaches comedy writing at The Second City and Columbia College.