Favourite Junk Food
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Favourite Junk Food
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Author :
language : en
Publisher:
Release Date : 2017
Favourite Junk Food written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Zines categories.
Healthy Junk 1
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Author : SharnyandJulius Kieser
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013-02-06
Healthy Junk 1 written by SharnyandJulius Kieser and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-06 with categories.
60 easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat, No dairy, No grains, No preservatives, No additives, No colours, Paleo friendly, Nut free and totally delicious. Recipes include pizza, burger, fries, cola, icecream, chocolate cake, bread, lamingtons, lasagne, pancakes, pasta, spaghetti bolognese, wedges, white christmas, chocolate, custard, banana bread, muffins, red velvet cupcakes and many more!
Healthy Junk 2
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Author : SharnyandJulius
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-09-27
Healthy Junk 2 written by SharnyandJulius and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-27 with categories.
Easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat, No dairy, No grains, No preservatives, No additives, No colours, Paleo friendly, Nut free and totally delicious.
From Junk Food To Joy Food
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Author : Joy Bauer
language : en
Publisher: Hay House, Inc
Release Date : 2017-04-18
From Junk Food To Joy Food written by Joy Bauer and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Cooking categories.
#1 NEW YORK TIMES BEST-SELLING AUTHOR Imagine what it would be like if you could eat all the comfort foods you love—from General Tso’s Chicken and Buffalo Wings to Strawberry Cheesecake and Chocolate Chip Ice Cream—but without the calories. But instead of feeling bloated, heavy, and lethargic, you felt light, alive, and healthy. It sounds like a dream, doesn’t it? This dream is, in fact, reality, and New York Times best-selling author Joy Bauer is here to prove it. In From Junk Food to Joy Food, Bauer lays out the secrets to transforming everyone’s favorite comfort foods into healthier versions of themselves—just like she does in her popular segment on the TODAY show. With a few simple tweaks, readers can create sumptuous, healthy comfort food dishes with the flavors and textures they crave but without the negative side effects. Instead of making them feel tired and weighed down, these foods will help readers lose weight, alleviate arthritis pain, boost energy, enhance heart health, normalize blood pressure, minimize wrinkles, and so much more. Packed with more than 100 recipes and stunning four-color before-and-after food photography, this recipe book presents some of the most delicious (and typically fattening!) meals, snacks, desserts and drinks—but with a healthy twist. So get set to gobble down Chicken Parmesan for dinner and top it off with Boston Cream Pie, and still drop two dress sizes in a few weeks. It’s all possible when you turn your favorite junk food into Joy food.
Guide To Healthy Junk Foods How To Cheat Your Diet
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Author : Tyler Lacoma
language : en
Publisher: Hyperink Inc
Release Date : 2012-02-29
Guide To Healthy Junk Foods How To Cheat Your Diet written by Tyler Lacoma and has been published by Hyperink Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-29 with Reference categories.
ABOUT THE BOOK So, you’re on a diet. That’s a great start, but you know how it goes, right? First come the exciting cookbooks and articles, then the planning and dreaming about diet goals (slimming down, bulking up, making just the right amount of muscle show - all the cliches). Then comes the diet itself, and suddenly those plans slam into a wall made out of hunger, boredom, late nights, and lost willpower. There’s a reason people bounce around from diet to diet so often. Those delicious foods you’ve been accustomed to eating - from the bag of chips to the extra chicken nugget - are programmed into your body. When you stop following the old program, your digestive system and brain rally to complain, and suddenly you’re tempted to return to the old balance by adding fats, sweets, salty snacks, and all those other tasty bites you’re not supposed to eat. In other words, junk food happens. Here’s the good news: not all junk food is manufactured to be equal. Even if you break your diet, you can break in the right way, and still eat fewer calories than before. Fewer calories equals weight lost, and you still win the diet game. The even better news? There are both psychological and scientific reasons why junk food can - maybe even should - be an important part of any basic diet. The key is proper planning, while making sure your junk food passes the right health tests. So when that old hungry feeling hits again, don’t try to force it away. Set aside part of your diet to deal with it, because many junk foods will not really ruin your diet. Some snacks even have hidden health benefits, if you know what to look for. Adding a few hundred calories here and there may be one of the best food decisions you have every made. You’ll be amazed what you can eat to satisfy your off-diet cravings while still losing those pounds! MEET THE AUTHOR Tyler Lacoma writes on business, environmental, and fitness topics, but squeezes in some time for fiction, too. He graduated from George Fox University and lives in beautiful Oregon, where he fills spaces between writing with outdoor fun, loud music, and time with family and friends. EXCERPT FROM THE BOOK All dieters know the feeling. It hits in the afternoons, or at the end of a stressful day, or every weekend, like clockwork. Suddenly you need to have a food, and your brain doesn’t care about anything else. This is the perfect time to use your junk food hall-pass, but try to tailor your food to the craving you are feeling. Here are a few good ideas. Salty When breaking free from high-sodium foods (the sort Americans love) or taking your cardio workout to the next level, salt cravings are natural. Salted almonds are a fantastic craving killer here, because they contain vitamin E, healthy fats, and nutrients that encourage your body to keep burning fat... Buy a copy to keep reading!
The Art Of Healthy Junk Food
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Author : Martin Wood
language : en
Publisher: Independently Published
Release Date : 2023-02-20
The Art Of Healthy Junk Food written by Martin Wood and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-20 with categories.
The Art of Healthy Junk Food" is a cookbook that revolutionizes the idea of junk food by providing healthier, yet equally delicious alternatives to traditional junk food favorites. This cookbook is perfect for anyone who loves the taste of fast food, snacks, and sweets but is looking for healthier options to satisfy their cravings. The recipes in this cookbook are created with fresh and whole food ingredients, without sacrificing the taste and flavor of your favorite junk foods. You'll learn how to make healthier versions of classic recipes like burgers, pizza, fries, and even desserts like brownies and ice cream.The cookbook includes a variety of recipes for all dietary preferences, including vegetarian, vegan, and gluten-free options. Each recipe is easy to follow and includes nutritional information, so you can keep track of what you're eating and make informed choices. "The Art of Healthy Junk Food" is more than just a cookbook, it's a guide to healthy eating habits. With this cookbook, you'll learn how to make healthier food choices without sacrificing the taste and flavor of your favorite junk foods. It's the perfect tool for anyone looking to improve their diet without giving up their favorite guilty pleasures
Why Humans Like Junk Food
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Author : Steven Witherly
language : en
Publisher:
Release Date : 2007-06
Why Humans Like Junk Food written by Steven Witherly and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06 with Food categories.
Our major drive to eat centers around pleasure. But without understanding the nature of food pleasure and perception, we can't make useful modifications to food. Why Humans Like Junk Food: Edible Pleasure Explainedexplores, for the first time, the physiological basis for "food pleasure" and why these cravings occur. Author Steven Witherly chronicles how chefs and food scientists make our favorite foods taste irresistible. He also simplifies and outlines the various food-related pleasure principles through the use of general observations, aphorisms, and theories. Witherly shares the reasons why we like everything from gourmet coffee to Southern fried chicken, culinary secrets of the top chefs, and the eight biggest cooking mistakes amateurs make. Without even opening a cookbook, Witherly can show you how to use ingredients that will add the most pleasure to your culinary experience. For the everyday cook, dietician, food scientist, or professional chef, this revolutionary guide can help you improve your cooking by explaining the physiological power of great-tasting food!
My Favorite Junk Food Recipes 150 Pages Of Guilty Pleasures And Copycat Recipes
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Author : Yum Treats Press
language : en
Publisher: Independently Published
Release Date : 2018-10-02
My Favorite Junk Food Recipes 150 Pages Of Guilty Pleasures And Copycat Recipes written by Yum Treats Press and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Cooking categories.
What's for dinner tonight? That's a common question in most households across the country. As we get busier, sometimes it becomes harder for us to plan ahead. This series of "My Favorite Recipes" is a great addition to your Library, where you can either write in or print and paste in, recipes for the things you like most to eat! Each recipe book consists of 150 pages for you to enter your favorite recipes for the type of food you choose. No longer do you have to either surf the net to re-find your recipes, or dig through a bunch of separate cookbooks. "Now where did I put that recipe?" Will no longer be a common phrase heard at your house! These 8" X 10" recipe books are plenty big enough to give you room to write and you'll be able to read your recipes when you are done. Each recipe is broken down into Ingredients, Prep time, Cook time, Oven settings, Pan size, and then there is also room for the general instructions. The books are printed on white paper, in black and white. Get one of these My Favorite Recipe Books for all the types of food you love to cook and eat! It makes a wonderful Christmas gift, as well as for a wedding shower! Buy one for yourself and one for all the people you love!
Encyclopedia Of Junk Food And Fast Food
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Author : Andrew F. Smith
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2006-08-30
Encyclopedia Of Junk Food And Fast Food written by Andrew F. Smith and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-30 with Social Science categories.
Eating junk food and fast food is a great all-American passion. American kids and grownups love their candy bars, Big Macs and supersized fries, Doritos, Twinkies, and Good Humor ice cream bars. The disastrous health effects from the enormous appetite for these processed fat- and sugar-loaded foods are well publicized now. This was particularly dramatically evidenced by Super Size Me (2004), filmmaker Morgan Spurlock's 30-day all-McDonald's diet in which his liver suffered the same poisoning as if he had been on an extended alcohol binge. Through increased globalization, American popular food culture is being increasingly emulated elsewhere in the world, such as China, with the potential for similar disastrous consequences. This A-to-Z reference is the first to focus on the junk food and fast food phenomena from a multitude of angles in addition to health and diet concerns. More than 250 essay entries objectively explore the scope of the topics to illuminate the American way through products, corporations and entrepreneurs, social history, popular culture, organizations, issues, politics, commercialism and consumerism, and much more. Interest in these topics is high. This informative and fascinating work, with entries on current controversies such as mad cow disease and factory farming, the food pyramid, movie tie-ins, and marketing to children, will be highly useful for reports, research, and browsing. It takes readers behind the scenes, examining the significance of such things as uniforms, training, packaging, and franchising. Readers of every age will also enjoy the nostalgia factor, learning about the background of iconic drive-ins, the story behind the mascots, facts about their favorite candy bar, and collectables. Each entry ends with suggested reading. Besides an introduction, a timeline, glossary, bibliography, resource guide, and photos enhance the text. Sample entries: A&W Root Beer; Advertising; Automobiles; Ben & Jerry's; Burger King; Carhops; Center for Science in the Public Interest; Christmas; Cola Wars; Employment; Fair Food; Fast Food Nation; Hershey, Milton; Hollywood; Injury; Krispy Kreme; Lobbying; Nabisco; Obesity; PepsiCo; Salt; Soda Fountain; Teen Hangouts; Vegetarianism; White Castle; Yum! Brands, Inc.
Junk Food
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Author : Tricia Quisenberry
language : en
Publisher:
Release Date : 2016-11-29
Junk Food written by Tricia Quisenberry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-29 with categories.
A play on our favorite junk food items, plated in a gourmet fashion.