Fear Of Flying Solo
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Fear Of Flying Solo
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Author : Marsha Vaughn
language : en
Publisher: Morgan James Publishing
Release Date : 2018-10-02
Fear Of Flying Solo written by Marsha Vaughn and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Family & Relationships categories.
A unique guide to moving on from divorce that “brings light to an often dark path with humor, compassion, and just the right amount of guidance” (Kristina Hallett, PhD, author of Own Best Friend). You bought the whole “’til death do us part” thing. Now you find yourself newly—and shockingly—divorced. Perhaps you’re feeling alone or unlovable. Perhaps being single again is overwhelming and scary. If you’re freaked out about ever getting your life back together; or if you’re asking yourself “Where do I start?”—the answers start here, in Fear of Flying Solo. In Fear of Flying Solo, licensed clinical social worker Marsha Vaughn teaches those going through divorce how to manage the transition and face all the challenges that come with it. She guides them through asking for support, what to do (or not do) about sex and dating, how to begin anew, and what practices will carry them forward into their new life. If you are caught in the divorce transition and don’t want to do it alone, Fear of Flying Solo is there for you every step of the way.
Flying With Confidence
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Author : Captain Steve Allright
language : en
Publisher: Random House
Release Date : 2013-03-07
Flying With Confidence written by Captain Steve Allright and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-07 with Self-Help categories.
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.
Flying Solo
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Author : Denise Hildreth Jones
language : en
Publisher: Baker Books
Release Date : 2010-12-16
Flying Solo written by Denise Hildreth Jones and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-16 with Religion categories.
For one year following her painful divorce, Denise Hildreth chronicled every emotion, every new discovery, and every moment of God's unyielding presence. Flying Solo, the diary of that roller-coaster year, begins on the day Denise sat in court to hear a judge end her 13-year marriage and follows her through twelve months of soul-searching, heartbreak, and healing. With vivid stories, raw emotion, and unwavering honesty, Denise opens a window for divorced or divorcing readers to breathe in the fresh air of God's Spirit. For, among many surprises in store for Denise during her first year of flying solo, one of the most startling was this: God desires to be with us through our pain. She writes, "Flying solo isn't about being alone. It is about living a life that may hurt at times, wound at times, betray at times; but there is still an incredible unobstructed view of heaven, and an opportunity to discover God in the middle of it." Readers struggling to stay afloat in the wake of a marriage's end will hear from a fellow traveler that they don't have to settle for treading water . . . they can learn to fly.
Soar
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Author : Tom Bunn
language : en
Publisher: Rowman & Littlefield
Release Date : 2013-10-01
Soar written by Tom Bunn and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Self-Help categories.
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Never Fly Solo Lead With Courage Build Trusting Partnerships And Reach New Heights In Business
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Author : Robert "Waldo" Waldman
language : en
Publisher: McGraw Hill Professional
Release Date : 2009-12-04
Never Fly Solo Lead With Courage Build Trusting Partnerships And Reach New Heights In Business written by Robert "Waldo" Waldman and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-04 with Business & Economics categories.
The New York Times and Wall Street Journal bestselling book on building powerful, effective teams! “An amazing book that bucks the old paradigm that maverick leaders and self-made entrepreneurs set the bar. It will forever change the way you look at leadership.” —Marshall Goldsmith, author of The Wall Street Journal #1 business bestseller What Got You Here Won’t Get You There “In Never Fly Solo, Rob ‘Waldo’ Waldman shares potent, personal leadership lessons on what it takes to access the power of your wingmen. If you want a former fi ghter pilot with 65 combat missions as your wingman and if business success is your target, take flight with Waldo’s book and earn your wings. You’ll never fly solo again.” —Jeffrey Gitomer, bestselling author of The Little Red Book of Selling “If you are serious about building trusting relationships and launching your business and life to new heights, then invest in yourself and buy this book.” —Keith Ferrazzi, author of the New York Times #1 bestseller Who’s Got Your Back “Authentic and inspirational, Never Fly Solo is a winning formula for successful leadership that everyone in business should read.” —Howard Putnam, former CEO of Southwest Airlines and author of The Winds of Turbulence “Waldo does a superb job of applying to the business world the lessons he learned in his military career. His excellent use of vignettes shows how standards and values are applicable to leading an honorable life.” —General Ron Fogleman, U.S. Air Force Retired, former Chief of Staff, USAF “Waldo the Wingman knows the value of relationships and how to build real partnerships that benefit everyone involved.” —Mark Sanborn, speaker and bestselling author of The Fred Factor and You Don’t Need a Title to Be a Leader Rob “Waldo” Waldman understands one thing better than most businesspeople: You can’t reach your highest potential alone. You need wingmen—trusted partners—who can help you overcome obstacles, adapt to change, and prepare for success. A decorated former combat F-16 fighter pilot and now a successful entrepreneur, Waldman lives his life by this rule. Whether you’re a senior executive, mid-level manager, or new hire fresh out of college, your success depends on the mutual support of trusted associates. In Never Fly Solo, Waldo helps you maximize your relationships to reach your greatest potential. You’ll learn how to: Commit to the core wingman values of integrity, accountability, service, and excellence Transform your relationships with colleagues into interdependent partnerships for success Take courageous action and ask for help when adversity strikes Communicate effectively in high-stress situations Connect with your coworkers and customers on a deeper level Through compelling, real-world stories, Waldo relates how his Air Force wingmen helped him overcome challenges and become successful by teaching him lessons that work in an offi ce as well as in a cockpit. Like the world of aerial combat, today’s high-stakes business world operates faster than the speed of sound. Teamwork and trust are critical for thwarting the missiles of fear, change, and risk that too often send even the most seasoned professional into a downward spiral. You can’t dodge these missiles alone. Never Fly Solo is your flight plan for taking positive action that leads to greater success. Find out more at www.neverflysolo.com. The author will donate a portion of the book's proceeds to veterans charities.
Ask Arizona Flying Solo
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Author : Lissa Rovetch
language : en
Publisher:
Release Date : 2018
Ask Arizona Flying Solo written by Lissa Rovetch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Arizona battles nerves before flying all by herself.
Body Mind And Solo
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Author : Teresa Rodriguez
language : en
Publisher: BalboaPress
Release Date : 2012-07-10
Body Mind And Solo written by Teresa Rodriguez and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-10 with Travel categories.
An inspiring guide packed with simple steps to empower your life. - Christine Comaford, NY Times Bestselling Author of Rules For Renegades Where Eat, Pray, Love stops; Body, Mind, and Solo continues and expands with valuable advice on how to create your own exciting adventures. - Sophie Azouaou, Examiner Columnist & Media Personality With her bestselling travel guide, Fly Solo: The 50 Best Places on Earth for a Girl to Travel Alone, now available in four languages, author Teresa Rodriguez sets out to inspire others who want to take the leap of doing things alone in Body, Mind, and Solo. In this clever book, Teresa uses travel as the metaphor for change and courage. She gives simple steps to build the confidence you need to do things on your ownbe it travel the world, leave a bad relationship, or start your own business. Discover the hope and inspiration you need to follow your dreams. Body, Mind, and Solo gives you the tools to become the powerful person you were meant to be. By following these seven easy steps, you can find strength and knowledge to conquer your fears. Step out into the world with enthusiasm and joy.
Flying Solo
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Author : ,A.R.Cunanan
language : en
Publisher: Fulton Books, Inc.
Release Date : 2023-04-10
Flying Solo written by ,A.R.Cunanan and has been published by Fulton Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-10 with Self-Help categories.
A single woman's journey with her twenty-four points of life, this is the tale of the youngest of four raised by quasi-empty nester parents in the fast-growing suburbs of Chicago. Through several political assassinations, a deadly tornado, and absent siblings by the tender age of ten, Anna quickly grew accustomed to a life of solitude and a developing self-competence. Leading the way as mentors, Anna's three older siblings acted as superb role models even if from a distance. Along with guidance from her aging parents, she learned the importance of a robust education, a healthy work ethic, and being kind to others. Sadly, Anna was never able to conceive children but rather found herself traveling across the country and uncoupling from ex-husbands as the fertile years faded. To stay afloat financially, Anna earned college degrees while working full-time jobs, quenching her thirst for knowledge while cultivating vital skills. She focused on nurturing new and lifelong friendships, building a list of invigorating hobbies, and learning to enjoy her own company, especially as sibling rivalry reared its ugly head. Her twenty-four points of life unmistakably lay the groundwork for solo success for women and men alike.
Flying In The Face Of Fear
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Author : Kim Campbell
language : en
Publisher: John Wiley & Sons
Release Date : 2023-03-08
Flying In The Face Of Fear written by Kim Campbell and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-08 with Business & Economics categories.
Proven principles of leadership from a veteran fighter pilot and military leader In Flying in the Face of Fear: Lessons on Leading with Courage, former fighter pilot and retired Air Force Colonel Kim Campbell delivers an inspiring and practical discussion of leadership and decision-making. In the book, you’ll follow the author’s journey through the principles that got her through her 24-year career in the high-stakes and high-risk world of aerial combat. You’ll discover lessons and stories that will serve as a resource for you as you lead your students, employees, and others through the challenges of life and work, learning to create a positive impact and make a big difference in the lives of the people who follow you. You’ll also find: Specific strategies and techniques for leading in situations of extreme stress and risk Methods for female leaders to overcome the challenges of working in male-dominated environments Ways to act in critical moments by recognizing that being brave and afraid at the same time is both normal and necessary An essential leadership blueprint for business and military professionals seeking to improve their ability to inspire others to greater achievements, Flying in the Face of Fear will also earn a place in the libraries of young and mid-career professionals looking for mentorship and sound, proven advice.
Brave Flyer
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Author : Michael Salem
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013
Brave Flyer written by Michael Salem and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Aeronautics categories.
If you are nervous when getting on a plane, spend most of your trip praying or thinking of disastrous scenarios, over-amplify any strange sound the plane produces, or avoid flying all together- then you belong to the 30+ million people in the US alone, who suffer from some sort of fear of flying.This is a very serious matter that has negative impact on your personal and professional life, even your health. Avoiding a business trip can impact your career, avoiding a personal trip will strip you from the joy of seeing new places and vacationing with your family, and the stress will do wonders to your emotional and physical state.Numerous books were written on this subject, but most of them address the airline safety records. What they seem to unintentionally ignore is that these numerical data do very little to comfort you, the nervous flyer.Why is that? Because most of these books were written by regular authors or even airline experts who, in most cases, do not fear flying and cannot relate to your problem.Author and subject matter expert, Michael Salem, could have easily been the spokesman for the 'fear of flying' club, if such a thing existed. He was a genius at making up excuses just to avoid traveling by air, excuses such as medical issues; fabricated work schedules and meetings; visiting family, and even funerals of already dead family members. (He cannot even remember how many times his grandfather 'died' in order not get on a plane).Determined to free himself from this horrible fear, Michael started analyzing his fears, and interviewed many others who also fear flying. He collected data, experimented with different approaches, talked to pilots, read related articles, and much more. After roughly four years in the making, Michael developed what is now known as the 'Brave Flyer' teachings, which is a very effective approach to end someone's fear of flying.Now, you cannot stop Michael from flying to new places, vising family and friends. Life is Great again for him- and he wants to share his success strategy.In this groundbreaking book, Michael takes a refreshingly different look at what is known to many people as Fear of Flying, a supposedly distinct and independent phobia related to being on a flying object, most commonly a plane. The book reveals that such a phobia does not even exist, which explains why most people who try to rid themselves of this phobia through conventional methods such as reading books or attending therapy programs, or through alternative methods such as hypnosis, fail. Simply put, they are trying to treat a non-existent phobia.So you ask yourself, 'Why am I scared about being on a plane if there is no such phobia?' Well, most people who avoid flying are not sure of the reasons why they are afraid to be on a plane. They think they suffer from a phobia known as "Fear of Flying", because that's what they were told or have read. If, and only if, they know exactly what is scaring them about being on a plane, the chances of overcoming that fear would significantly increase. Simply put, they would understand the root cause of their fear and be able to treat it.You see, what is known as a "Fear of Flying" phobia is nothing more than an end result, or a symptom, of one or more underlying fears that present themselves as a single phobia. Depending on the individual, these fears can be related to heights, loss of control, or enclosed spaces.In addition to the underlying fears, there is an equally important cause of fear of flying, and that is what is known as 'external elements'. These are the very normal and routine events that take place before or during the flight that cause the anxious flyer to become more alert, such as the closure of the cabin doors, the fasten seat-belt light, or even the 'ding' sound that the pilot uses to communicate different messages.This mind bending and thought provoking book will force your brain to naturally start visualizing that flying is safe.