Feast Your Eyes With Nourishing Foods

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Feast Your Eyes With Nourishing Foods

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Author : Tanja Stevens
language : en
Publisher:
Release Date : 2020-10-18

Feast Your Eyes With Nourishing Foods written by Tanja Stevens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-18 with categories.

This is a classic reference work, which contains not only a valuable collection of recipes that are nourishing and wholesome for your eyes but which also features background information about this way of cooking.In Chapter 1 you can read why it is important to return to traditional, ancestral eating habits. These people possessed much wisdom and it's high time we took this to heart. Chapter 2 describes the eleven food principles of Weston A. Price. What should or shouldn't we eat and why?The health of our eyes is featured in Chapter 3. Eyes are hard-working organs, which demand a large amount of nutrients. This chapter will tell you exactly which substances are needed.Chapters 4 through 9 feature the actual recipes. They have been arranged into the six categories as distinguished by us with regard to eye health: eat fat, choose animal superfoods, eat collagen/gelatin-rich foods, ferment your food, slow-cook your food and learn about wholesome sweets. Each of these chapters features a lengthy section with recipes.Chapter 10 tells you where and how to find honest producers with honest products.In final chapter 11, Karin will outline what you can do to promote eye health, other than improving your nutrition.We wish you lots of cooking pleasure and mouth-watering meals!

Feast Your Eyes With Nourishing Foods

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Author : Tanja Stevens
language : en
Publisher:
Release Date : 2020-10-07

Feast Your Eyes With Nourishing Foods written by Tanja Stevens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-07 with categories.

This is a classic reference work, which contains not only a valuable collection of recipes that are nourishing and wholesome for your eyes but which also features background information about this way of cooking.In Chapter 1 you can read why it is important to return to traditional, ancestral eating habits. These people possessed much wisdom and it's high time we took this to heart. Chapter 2 describes the eleven food principles of Weston A. Price. What should or shouldn't we eat and why? The health of our eyes is featured in Chapter 3. Eyes are hard-working organs, which demand a large amount of nutrients. This chapter will tell you exactly which substances are needed. The full cookbook has been arranged in 5 volumes, together containing the 5 categories as distinguished by us with regard to eye health: eat fat, choose animal superfoods and slow-cook, eat collagen/gelatin-rich foods, ferment your food, and learn about wholesome sweets. Each of the volumes features a section with recipes. This volume you are reading now will learn you all about fat. Look into chapter 4. Chapter 5 tells you where and how to find honest producers with honest products. Finally, Chapter 6 is about "additional nutrition", other than food, with which to feed the eyes. When you feast your eyes in a larger sense, with nourishing foods and other healthy habits, you will obtain better vision without your glasses. This chapter explains it all, with exercises, insights and a host of lifestyle tips from our own ocular expert Karin Hogenboom.We wish you lots of cooking pleasure and mouth-watering meals!

Feast Your Eyes With Nourishing Foods

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Author : Tanja Stevens
language : en
Publisher:
Release Date : 2020-10-11

Feast Your Eyes With Nourishing Foods written by Tanja Stevens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-11 with categories.

This is a classic reference work, which contains not only a valuable collection of recipes that are nourishing and wholesome for your eyes but which also features background information about this way of cooking.In Chapter 1 you can read why it is important to return to traditional, ancestral eating habits. These people possessed much wisdom and it's high time we took this to heart. Chapter 2 describes the eleven food principles of Weston A. Price. What should or shouldn't we eat and why?The health of our eyes is featured in Chapter 3. Eyes are hard-working organs, which demand a large amount of nutrients. This chapter will tell you exactly which substances are needed.The full cookbook has been arranged in 5 volumes, together containing the 5 categories as distinguished by us with regard to eye health: eat fat, choose animal superfoods and slow-cook, eat collagen/gelatin-rich foods, ferment your food, and learn about wholesome sweets. Each of the volumes features a section with recipes. This volume you are reading now will learn you all about superfoods & slow food. Look into chapter 4 and 5.Chapter 6 tells you where and how to find honest producers with honest products.Finally, Chapter 7 is about "additional nutrition", other than food, with which to feed the eyes. When you feast your eyes in a larger sense, with nourishing foods and other healthy habits, you will obtain better vision without your glasses. This chapter explains it all, with exercises, insights and a host of lifestyle tips from our own ocular expert Karin Hogenboom. We wish you lots of cooking pleasure and mouth-watering meals!

Feast Your Eyes With Nourishing Foods

DOWNLOAD
Author : Tanja Stevens
language : en
Publisher:
Release Date : 2020-10-18

Feast Your Eyes With Nourishing Foods written by Tanja Stevens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-18 with categories.

This is a classic reference work, which contains not only a valuable collection of recipes that are nourishing and wholesome for your eyes but which also features background information about this way of cooking.In Chapter 1 you can read why it is important to return to traditional, ancestral eating habits. These people possessed much wisdom and it's high time we took this to heart. Chapter 2 describes the eleven food principles of Weston A. Price. What should or shouldn't we eat and why?The health of our eyes is featured in Chapter 3. Eyes are hard-working organs, which demand a large amount of nutrients. This chapter will tell you exactly which substances are needed.Chapters 4 through 9 feature the actual recipes. They have been arranged into the six categories as distinguished by us with regard to eye health: eat fat, choose animal superfoods, eat collagen/gelatin-rich foods, ferment your food, slow-cook your food and learn about wholesome sweets. Each of these chapters features a lengthy section with recipes.Chapter 10 tells you where and how to find honest producers with honest products.We wish you lots of cooking pleasure and mouth-watering meals!

Feast Your Eyes

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Author :
language : en
Publisher:
Release Date : 2010

Feast Your Eyes written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Cooking categories.

Feast Your Eyes On Food

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Author : Laura Gladwin
language : en
Publisher:
Release Date : 2021-09-02

Feast Your Eyes On Food written by Laura Gladwin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-02 with categories.

Learn how flour and water were revolutionized as you pore over different pasta and noodle shapes, discover how cheese is made, find out why onions make you cry and marvel at nature's ingenuity as you take a bite from eighteen varieties of apples and pears. Split into digestible chapters, this visual guide explores the journey from farm to table, letting you taste your way around the world from the comfort of home.

Eat Right For Your Sight Simple Tasty Recipes That Help Reduce The Risk Of Vision Loss From Macular Degeneration

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Author : The American Macular Degeneration Foundation
language : en
Publisher: The Experiment, LLC
Release Date : 2015-02-24

Eat Right For Your Sight Simple Tasty Recipes That Help Reduce The Risk Of Vision Loss From Macular Degeneration written by The American Macular Degeneration Foundation and has been published by The Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Health & Fitness categories.

Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.

Well Nourished

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Author : Andrea Lieberstein
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2017-07-15

Well Nourished written by Andrea Lieberstein and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-15 with Cooking categories.

Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs.

Seeing Suffering In Women S Literature Of The Romantic Era

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Author : Elizabeth A. Dolan
language : en
Publisher: Routledge
Release Date : 2016-12-05

Seeing Suffering In Women S Literature Of The Romantic Era written by Elizabeth A. Dolan and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-05 with Literary Criticism categories.

Arguing that vision was the dominant mode for understanding suffering in the Romantic era, Elizabeth A. Dolan shows that Mary Wollstonecraft, Charlotte Smith, and Mary Shelley experimented with aesthetic and scientific visual methods in order to expose the social structures underlying suffering. Dolan's exploration of illness, healing, and social justice in the writings of these three authors depends on two major questions: How do women writers' innovations in literary form make visible previously unseen suffering? And, how do women authors portray embodied vision to claim literary authority? Dolan's research encompasses a wide range of primary sources in science and medicine, including nosology, health travel, botany, and ophthalmology, allowing her to map the resonances and disjunctions between medical theory and literature. This in turn points towards a revisioning of enduring themes in Romanticism such as the figure of the Romantic poet, the relationship between the mind and nature, sensibility and sympathy, solitude and sociability, landscape aesthetics, the reform novel, and Romantic-era science. Dolan's book is distinguished by its deep engagement with several disciplines and genres, making it a key text for understanding Romanticism, the history of medicine, and the position of the woman writer during the period.

The Way Of The Needle A Journey Into The World Of Acupuncture

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Author : Jackson Q. Prescott
language : en
Publisher: Xspurts.com
Release Date : 2023-01-01

The Way Of The Needle A Journey Into The World Of Acupuncture written by Jackson Q. Prescott and has been published by Xspurts.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-01 with Health & Fitness categories.

"With acupuncture, pain relief is just the beginning." Embark on a fascinating journey into the world of acupuncture with "The Way of the Needle: A Journey into the World of Acupuncture." This comprehensive guide covers everything you need to know about acupuncture, from its ancient roots and cultural significance to its modern-day applications and the science behind its effectiveness. With over 30 chapters dedicated to a wide range of topics, including pain relief, emotional and mental health, digestive issues, respiratory health, women's and men's health, sleep and insomnia, immune system support, weight management, skin health, addiction and recovery, sports performance, aging and longevity, and many more, this book is your ultimate resource to unlock the transformative power of acupuncture. "The Way of the Needle" also includes personal stories from experienced practitioners and patients, frequently asked questions, tips for finding the right acupuncturist, and preparing for your acupuncture session. You'll also discover the future of acupuncture and integrative medicine, acupressure and self-care techniques, acupuncture safety and potential side effects, and how to build a personalized acupuncture treatment plan tailored to your individual health needs. Whether you're new to acupuncture or an experienced practitioner, "The Way of the Needle" is an essential guide to achieve optimal health and maintain long-term health benefits. With a wealth of knowledge and practical advice, this book will empower you to take control of your health and well-being. Get your copy today and start your journey to a healthier you! Table of Contents The History and Philosophy of Acupuncture Ancient roots and cultural significance The development of acupuncture over time Understanding Qi and Meridians The concept of Qi in Traditional Chinese Medicine (TCM) The meridian system and its role in acupuncture Acupuncture Techniques and Tools Different types of acupuncture needles Moxibustion, cupping, and other complementary techniques The Science Behind Acupuncture Current research and understanding of acupuncture's effectiveness Debunking common acupuncture myths Acupuncture for Pain Relief Treating headaches and migraines Managing chronic pain conditions Acupuncture for Emotional and Mental Health Reducing stress and anxiety Treating depression and mood disorders Acupuncture for Digestive Issues Addressing gastrointestinal disorders Promoting healthy digestion Acupuncture for Respiratory Health Treating asthma and allergies Supporting lung health Acupuncture for Women's Health Addressing fertility and menstrual issues Easing menopause symptoms Acupuncture for Men's Health Supporting prostate health Enhancing sexual health and performance Acupuncture for Sleep and Insomnia Understanding the connection between sleep and TCM Techniques for improving sleep quality Acupuncture for Immune System Support Strengthening immunity and overall wellness Managing autoimmune conditions Acupuncture for Weight Management Understanding the role of TCM in weight control Techniques for promoting healthy weight loss Acupuncture for Skin Health Treating common skin issues Promoting healthy, radiant skin Acupuncture for Addiction and Recovery Supporting detoxification and withdrawal Addressing cravings and relapse prevention Acupuncture for Athletes and Sports Performance Enhancing athletic performance Accelerating injury recovery Acupuncture for Aging and Longevity Promoting healthy aging Addressing age-related health concerns Choosing the Right Acupuncturist What to look for in an acupuncture practitioner Tips for finding the right fit Preparing for Your Acupuncture Session What to expect during your first appointment Tips for maximizing treatment benefits The Future of Acupuncture and Integrative Medicine The growing role of acupuncture in healthcare The future of research and innovation in the field Frequently Asked Questions About Acupuncture Common misconceptions and concerns Answers from experienced practitioners Personal Stories: Acupuncture Success Stories Real-life experiences of acupuncture patients The transformative power of acupuncture treatment Acupuncture for Children and Adolescents Adapting acupuncture treatments for younger patients Addressing common childhood health issues Acupuncture for Pregnancy and Postpartum Care Supporting a healthy pregnancy Easing postpartum recovery Acupuncture for Chronic Fatigue and Energy Boost Understanding the TCM perspective on energy and fatigue Techniques for revitalizing energy levels Acupuncture for Eye Health Addressing common eye conditions Supporting vision and overall eye health Acupuncture for Dental and Oral Health Treating TMJ, tooth pain, and other oral health issues Promoting overall dental well-being Acupuncture for Animal Health Understanding veterinary acupuncture The benefits of acupuncture for pets Acupuncture and Cancer Care Supporting patients through cancer treatment Addressing side effects and improving quality of life Acupuncture for Stroke Rehabilitation Enhancing recovery from stroke and brain injuries Supporting long-term neurological health Acupuncture for Hormonal Balance Understanding the TCM perspective on hormonal health Techniques for restoring hormonal balance Combining Acupuncture with Western Medicine The benefits of an integrative approach to healthcare Collaborating with other healthcare providers Acupuncture and the Environment The ecological impact of acupuncture practices Sustainable practices in TCM Acupressure and Self-Care Techniques Understanding the principles of acupressure Simple self-care techniques to complement acupuncture treatments Acupuncture Safety and Potential Side Effects Recognizing and minimizing risks What to do if you experience side effects Building a Personalized Acupuncture Treatment Plan Assessing your individual health needs Developing a customized treatment strategy Continuing Your Acupuncture Journey Maintaining long-term health benefits Expanding your knowledge and exploring new treatments Have Questions / Comments? 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