Feel Better Now
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How To Feel Better Now
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Author : Crystal Derksen
language : en
Publisher: FriesenPress
Release Date : 2021-01-22
How To Feel Better Now written by Crystal Derksen and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-22 with Religion categories.
Miraculous Tap Into The Life You Were Meant to Live We all have had life experiences that left us feeling defeated, disempowered, and hopeless. Despite our attempts to forgive, forget, and move on, it still hurts. We put on a smile while secretly struggling through our days, trying to be a good Christian. But all of our attempts to ignore or repress our painful emotions aren’t really working. Even blaming others for causing us to feel the way we do doesn’t actually make us feel better. So what’s the answer? Dare to unwrap the gift of enjoying everyday life using the biblically-congruent, scientifically-proven method of Christ-Centered Emotional Freedom Technique (CC-EFT). In How To Feel Better Now you will: • Learn how CC-EFT is a God-given tool that works through our physiology to heal us mentally, emotionally, and physically • Overcome traumatic events, painful memories, and bring closure to the past so that you can fall in love with life • Learn what true biblical forgiveness is and what to do when offenses come • Learn how our lives are directly affected by our unconscious mind and how to reprogram those limiting beliefs and break through the invisible ceilings that are keeping you stuck • Discover how the stories we tell ourselves are causing offense and pain in our lives and how to rewrite them • Be thrust into a realm of trusting God by resolving the negative emotions, feelings, and beliefs that hold you back • Transform and heal your life in ways you’ve only imagined Join Crystal on an incredible journey that has transformed her life and millions of others. How to Feel Better Now will guide you step by step into powerful Christ-Centered tapping sessions that will empower you to heal past hurts, overcome life’s circumstances, and be renewed in the spirit of your mind.
I Feel Better Now
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Author : Hiba Melhem Stancofski
language : en
Publisher: Hiba Stancofski
Release Date : 2021-03-19
I Feel Better Now written by Hiba Melhem Stancofski and has been published by Hiba Stancofski this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-19 with Juvenile Fiction categories.
Tommy is going through rough times, navigating life during a pandemic, with all the social isolation and physical distancing the pandemic necessitates. His classes are online. He misses playing with his friends, hugging his teacher, and is worried about his sick grandma whom he is not even allowed to visit. His life has been an emotional roller coaster of sadness, anger, hopelessness, loneliness, and fear. When his older sister Alia notices her little brother suffering, she takes him on an outdoor adventure around town and teaches him mindfulness practices to help him feel better.I Feel Better Now is a simple, easy to read, act-along story to introduce basic mindfulness activities to young children in order to teach them skills to help them cope with life's struggles and challenging emotions.
Feel Better Now
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Author : Christan Schriner
language : en
Publisher:
Release Date : 1990
Feel Better Now written by Christan Schriner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Frustration categories.
Essential information and methods that really work for managing stress, anger, frustration and other toxic emotions. You can affect your own emotional survival and physical health with this easy to use and highly recommended book.
Feel Better No Matter What
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Author : Michael James
language : en
Publisher: Watkins Media Limited
Release Date : 2021-01-12
Feel Better No Matter What written by Michael James and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Self-Help categories.
A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.
I Can Feel Better Now
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Author : Lou L. Holland
language : en
Publisher: Balboa Press
Release Date : 2020-04-01
I Can Feel Better Now written by Lou L. Holland and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-01 with Fiction categories.
In this book, Lou L. Holland shows us some simple tools we can all use, to feel better now! With tips on positive thinking and how to chase away those scary thoughts, you can trust that the information in this book can help anyone suffering from anxiety or depression, to move forward in a positive direction..and feel good along the way! For ages 1-100.
I Feel Better Now
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Author : Margaret Fishback
language : en
Publisher:
Release Date : 1942
I Feel Better Now written by Margaret Fishback and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1942 with categories.
How To Feel Better
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Author : Ruth Kudzi
language : en
Publisher: Hachette UK
Release Date : 2023-05-25
How To Feel Better written by Ruth Kudzi and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-25 with Self-Help categories.
When we feel broken we look to be fixed, we consume books, have therapy, diet, whatever it takes! BUT true self development is not about being 'fixed' it's about accepting the parts of yourself and then enhancing who we already are. Focusing on evidence-based approaches, Ruth will teach you how to not just read about, but truly integrate personal development work. She'll take you through 4 key questions that encourage both self-reflection and include action-oriented tasks that will help you create sustainable results. 1. What do you want? 2. Where are you now? 3. How do you get to where you want to be? 4. How do you stay there? Ruth started our her personal development journey when studying Psychology as she wanted to know what the f**k was wrong with her: she felt that she was different and wanted to see if there was a scientific reason. Using tools she has developed to help train thousands of coaches, Ruth will help you to create a strong self-coaching mindset, helping you to rewire your brain, so that you can adopt new ways of thinking, feeling and behaving. She draws from a variety of disciplines including neuroscience, positive psychology, somatic and energy work to provide a truly unique self-coaching programme that is totally results focused.
How To Feel Better
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Author : Andrew Tener
language : en
Publisher: Andrew Tener
Release Date : 2018-02-27
How To Feel Better written by Andrew Tener and has been published by Andrew Tener this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-27 with Body, Mind & Spirit categories.
Do you feel as good as you want to? Even if you are happy, are you as happy as you want to be? If you want to feel better, this book is for you. Unlike other books which promise five things you should do to feel great or be successful, How To Feel Better directly addresses your emotions, why you have them, and how to improve them. Our emotions shape our lives. We constantly strive to do things that make us feel good. But trying to shape our external circumstances to change how we feel is indirect. To really feel better, you must look inside. You must have a dialogue with your emotions and come to understand them. Feeling great is within your reach if you are willing to examine your emotions. How To Feel Better will show you what your emotions really are. You will be able to understand and let go of the emotions holding you back. The book's power comes from four simple, but surprising, insights: 1. Your emotions are not always in line with reality. 2. Emotions can change. You can learn how to change your emotions. 3. You have emotions all the time, but you might not notice them. 4. By changing the emotions you have all the time, you can feel better every moment of every day. How To Feel Better walks you through these insights, building a conceptual understanding of emotions. From there, the book teaches you techniques to resolve painful emotions. These techniques can be applied proactively to achieve goals and improve your mood. The book is supplemented with videos and worksheets on the author's website, AndrewTener.com
I Feel Much Better Now That I Ve Given Up Hope
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Author : Ashleigh Brilliant
language : en
Publisher: Woodbridge Press Publishing Company
Release Date : 1984
I Feel Much Better Now That I Ve Given Up Hope written by Ashleigh Brilliant and has been published by Woodbridge Press Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Epigrams, American categories.
Take Control Of Your Depression
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Author : Susan J. Noonan
language : en
Publisher: Johns Hopkins University Press
Release Date : 2018-10-15
Take Control Of Your Depression written by Susan J. Noonan and has been published by Johns Hopkins University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-15 with Self-Help categories.
It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."—Nursing Times