Feel Deal Heal
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Feel Deal Heal
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Author : Valarie Johnson
language : en
Publisher:
Release Date : 2019-04
Feel Deal Heal written by Valarie Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04 with categories.
YOU ARE COMPLETELY ENTITLED TO FEEL WHAT YOU FEEL... You are also 100% responsible for your own healing... Feel it...Deal with it...Heal it! Feel - Be clear on what you feel Know why you feel it (ask yourself self reflection questions) Pay attention inward now (PAIN) Be laser focused on pinpointing your pain so that you can deal with the real pain and heal accordingly Deal - Pinpoint the pain then release absolutes (always, never, forever, etc) Own your healing (you have everything you need to ease your pain because you have the power of perspective Take Action (even baby steps) Give yourself grace during the dealing Heal - Breathe through the process Allow emotional ups and downs and see it as par for the course Love yourself through your journey Acknowledge your healing and celebrate it Use this journal, the questions and space inside to journal through your journey... Makes a great gift for a friend who needs a safe space for healing.
Deal Feel Heal
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Author : Betty Hoeffner
language : en
Publisher:
Release Date : 2014-09-25
Deal Feel Heal written by Betty Hoeffner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with categories.
Feel Deal Heal
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Author :
language : en
Publisher:
Release Date :
Feel Deal Heal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
How To Let Go Of Someone You Love
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Author : Julian Demarco
language : en
Publisher:
Release Date : 2023-09-21
How To Let Go Of Someone You Love written by Julian Demarco and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-21 with categories.
Letting go of someone you love from a death, divorce, or a breakup can be one of the hardest things you will ever do. To avoid more pain, you may be holding onto things that no longer serve you or avoiding it altogether. When you let go of things, it doesn't mean your loss is now "okay." Instead, it means you are going to be okay.This book follows in the style of Demarco's #1 New Release book "Understanding Childhood Trauma & How To Let Go; 11 Effective Tools You Need To Heal (From a Fellow Survivor)" in that it provides helpful insights on how to move forward from the pain of loss. The sorrow can be so devastating that your world shatters and may make you feel trapped in a perpetual feeling of "stuck in time" at the moment of loss. It doesn't have to be this way. You do have a choice.No matter the loss, if you have suffered:The loss of a parent, child, or spouseThe pain of breakupsThe devastation of divorceThe agony of failing on your life's journeyJoin Julian on this journey of inner peace, wellness, and finding your release from loss as she gently guides you through the steps of letting go. She shares her tragic losses and how she managed to find inner freedom, healing, and releasing sorrow. If you are trying to cope with a loss, then How to Let Go of Someone You Love; Deal, Heal & Forgive After Loss is for you.Armed with the action steps within these pages of this journey, you can begin to:Prepare to let goDiscover acceptanceEmbrace changeStop harmful behaviorsUnleash the power inside youMove past letting go and create a future instead of living in the pastIf you or someone you love is in the painful valley of loss, you need the gift of letting go. Develop this precious talent today with How to Let Go of Someone You Love: Deal, Heal & Forgive After Loss!
Healing Journal
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Author : Nhj Creations
language : en
Publisher:
Release Date : 2019-03-09
Healing Journal written by Nhj Creations and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-09 with Body, Mind & Spirit categories.
Healing Journal: Using Writing to Heal From Emotional Trauma Writing is a very effective way to deal with emotional upheaval. When you have overwhelming experiences in your life, your mind works overtime to deal with emotions the body is feeling. The following pages outline a 12 week system you can use to deal with your emotions in a healing way. How to use this journal: This book is arranged in 1-week increments. Focus on a subject for a week and work through it. By the end of the week you should feel differently about the subject. If you need to take another week to work on it, feel free to do so, or you can move to a new subject. Express yourself fully. Dig deep but try not to overthink the process, just write what comes to your mind. Write only for yourself. When you are finished, some people find it helpful to destroy or throw away their writings, which may give you true freedom from the burden of negative experiences. Do what feels right and always remember to treat yourself kindly. Grab this insightful and helpful book today!
Feel To Heal
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Author : Giten Tonkov
language : en
Publisher:
Release Date : 2019-02-25
Feel To Heal written by Giten Tonkov and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-25 with categories.
In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach--with a multi-modal practice that can be done at home. Activating the body's natural healing processes has been proven to lift the oppressive effects of trauma--PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives. His holistic approach integrates deep, connected breathing with movement, conscious touch, emotional expression, sound, and meditation to allow the body to intuitively heal itself. Periodically releasing trauma creates a "clean slate"; it also helps people to learn better how to deal with trauma when it occurs. Giten has taught thousands of people on five continents to shift how they function--at a foundational, physical level--through his thoughtful approach and clear exercises. This is the first time he has crafted this information for the sole practitioner.Please note: Amazon has 14 "stores" around the world, and the ordering process works best if you order from a store close to your country. (If you try to order an Amazon product from a store that doesn't serve your country, then you'll get a message saying that the book is not available, even if it really is.) Also, international buyers getting error messages can always purchase from the "Global Store," which is the US branch at amazon.com. Below is the list of stores--and thanks for your interest in this healing revolution!Amazon Australia: amazon.com.auAmazon Brazil: amazon.com.brAmazon Canada: amazon.caAmazon China: amazon.cnAmazon France: amazon.frAmazon Germany: amazon.deAmazon India: amazon.inAmazon Italy: amazon.itAmazon Japan: amazon.co.jpAmazon Netherlands: amazon.nlAmazon Mexico: amazon.com.mxAmazon Spain: amazon.esAmazon UK: amazon.co.ukAmazon US: amazon.com
Emotional Healing For Dummies
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Author : David Beales
language : en
Publisher: John Wiley & Sons
Release Date : 2009-12-10
Emotional Healing For Dummies written by David Beales and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-10 with Self-Help categories.
At some point in their lives, most people will have thought: “He should never have said that” “How could she treat me this way?” “I feel guilty when I remember what I said to him” “I’m so angry I can’t bear it” Usually, we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We’re a nation that bottles things up, dismissing anger, frustration, hatred and guilt as largely insignificant to our minds and bodies. But powerful emotions like these do affect us in a long-term way, not only mentally but also physically, and it’s important to know how to get them under control before our health really suffers. This easy-to-follow, plain-English guide shows you why and how emotions can leave a physical scar, and talks about various life factors and influences that can lead to emotional stress. It will help you heal your emotional traumas with a toolkit of strategies, and allows you to take care of your health with a practical, hands-on approach. Emotional Healing For Dummies covers: PART 1: INTRODUCING EMOTIONAL HEALING Chapter 1: Understanding Emotional Healing Chapter 2: Exploring the Physiology of Emotion Chapter 3: Tuning into Emotions PART 2: EMOTIONS AND YOUR BODY Chapter 4: You are What you Eat Chapter 5: Body Rhythms Chapter 6: Physical Strategies for Emotional Healing PART 3: EMOTIONAL HEALING FOR REAL LIFE Chapter 7: Mapping the Emotional Environment Chapter 8: Facing up to Emotional Challenges Chapter 9: Managing Relationships Chapter 10: Strategies for Getting through Tough Times Chapter 11: Life’s Transitions PART 4: THE EMOTIONAL HEALING TOOLKIT Chapter 12: Thinking Strategies for Emotional Healing Chapter 13: Mindfulness Practices to Rebalance Chapter 14: Lifestyle Strategies for Emotional Healing Chapter 15: Becoming the Emotionally Healed Person PART 5: TAKING YOUR HEALING TO ANOTHER LEVEL Chapter 16: Planning to Manage Emotions in the Future Chapter 17: Inspiring Healing in Others Chapter 18: Helping your Child to Heal PART 6: THE PART OF TENS Chapter 19: Ten Ways to Heal Emotional Wounds Chapter 20 Ten Ways to Stay Positive Chapter 21: Ten Exercises for Emotional Healing
Staying Sober How To Control The Drink Demon
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Author : Binki Laidler
language : en
Publisher: Accent Press Ltd
Release Date : 2014-05-08
Staying Sober How To Control The Drink Demon written by Binki Laidler and has been published by Accent Press Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-08 with Health & Fitness categories.
Staying Sober offers both advice and practical solutions for anyone who has had enough of alcohol, no matter what their personal or professional circumstances. As well as sharing her own route to an alcohol-free lifestyle, Binki Laidler draws on the experiences of friends also giving up drinking, and guides readers in losing weight by quitting, and improving both wellbeing and mental health once the Drink Demon is banished.
How To Heal And Be Healed A Guide To Health In Times Of Change
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Author : Paul Lambillion
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2002-10-02
How To Heal And Be Healed A Guide To Health In Times Of Change written by Paul Lambillion and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-10-02 with Health & Fitness categories.
Using his long and successful experience of working with subtle energies, spiritual healer Paul Lambillion shows how to heal mental emotional and physical illnesses. Explaining the powerful effects of emotions and feelings on physical health, he provides a clear and persuasive framework for healing. We live in a time of emotional and mental overload, which is approaching crisis proportions. There is a rapid growth in mental and emotional illnesses and a consequent explosion in the use of psychoactive drugs. There are the new energy diseases such as post-viral syndrome, ME, fatigue, exhaustion, intermittent depression and so on. These have no pathological framework to explain them, and there is usually no specific treatment structure for them. They affect young and old. Throughout the book there are numerous exercises based on such techniques as breathing and visualisation, the use of energy essences, creativity and meditation. There are also many case histories. This is the perfect healing manual: wise, balanced and practical for our fast-changing times. How to Heal and Be Healed: Table of Contents Introduction - A Reluctant Healer — A Background Collapse The Healing Man Feelings and Visions Breathing Through A Deepening Consciousness Thoughts and Fields of Power X-Ray Vision Intelligent Energy Wheels of Fire The Web of Light - Ease and Dis-ease The Human Subtle Anatomy The Etheric or Energy Self The Emotional/Astral Body The Mental Body The Vitality Stream The Vortices The Universal Connection A Study of Centre Meanings and Correspondence A View of Causes The Spiritual Desert - Healing in the Energy Body Mary's Story As Above, So Below — As Within, So Without Energy Banks Waves and Radiations Panic Attacks Managing Changing Situations - The Dynamics of Emotional Healing The Emotional/Astral Body Emotional Pollution Trees Spirituality, Vegetables and Flowers Healing Flowers The Ray Colours and Emotional Dis-Ease What Colour? Identifying Your Emotional Rays Clearing Patches Colour Mixes and Ray Dominance Tears, Rips, Cracks and Cameras Red Mist — Aura Phenomena Sequence Prescribing How Long to Heal? Ray of Incarnation Colourwise A Table of Correspondences - Mind and Mental Healing Mind over Matter Thought Streams New Thought, Magic, Religion Honesty and Openness Now Forgiveness The Karmic Roll or Cycle Mental Chakra Connections Dissolving Patterns - The Soul, the Spirit and Healing Meditation Meditation and Healing Synchronicity, Magnetism and the Portcullis Effect Stages of Meditation Meditation Practice The Soul Journey and Relationships The Higher Circuits Using the Exercises Linking with Destiny Manipulation The Spirit and the Vortex Angels, Souls and Healing The Illusion of Death A Sleeping Beauty - Healing for Others Physical Healing Healing through Death Love The Unlimited Light of Healing Joe's Story The Cranium
Memory
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Author : William Walker Atkinson
language : en
Publisher: BoD - Books on Demand
Release Date : 2024-02-13
Memory written by William Walker Atkinson and has been published by BoD - Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-13 with Science categories.
"Memory: How to Develop, Train and Use It" is a book written by William Walker Atkinson. William Walker Atkinson (1862–1932) was an American author, editor, and attorney who wrote extensively on New Thought and self-help topics. The book focuses on memory improvement and techniques for developing and utilizing memory effectively. Published in the early 20th century, "Memory: How to Develop, Train and Use It" is a self-help guide that likely provides practical advice, exercises, and strategies for enhancing one's memory. Atkinson may have drawn on psychological principles and memory training methods available during his time. While the specific techniques may reflect the understanding of memory from the early 1900s, the book could still contain valuable insights and methods for those interested in memory improvement. If you're interested in the history of self-help literature or exploring different approaches to memory enhancement, Atkinson's work might be of interest.