Feel Good Look Younger
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Anti Aging
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Author : Kimmy Darlene Nelson
language : en
Publisher: Kim Gerred
Release Date : 2015-09-16
Anti Aging written by Kimmy Darlene Nelson and has been published by Kim Gerred this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-16 with Health & Fitness categories.
Anti-Aging; How to Look and Feel Younger is authored by Kimmy Nelson who has five years of University level education in Health Sciences and over ten years in homeopathy studies and anti-aging research. This book gives simple solutions that can usually be found right in your kitchen cupboards. She shares information about common illnesses and how to treat them from a holistic approach. She doesn’t just tell you ways that you can just treat the symptoms rather gets to the root and tries to remedy it from the starting point. Rest is essential for the healing properties to manifest speedily. And a healthy environment is also important to get optimal results. Kimmy Nelson guides you to a natural path for anti-aging and health. Using a Healing Approach to master Disease Control and operate in Preventive Health care as well as Traditional and Conventional Medicine applied conservatively. She shares information on how and when to use a formula from skin care doctors on the best way to remove wrinkles naturally. She also shares information on how to maintain younger looking skin without spending a fortune. And how to get rid of dark circles under the eyes. She teaches you what causes wrinkles and how to prevent them in a healthy manner. Most of the ingredients can be made from ingredients already in your cupboards or medicine cabinet.
20 Years Younger
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Author : Bob Greene
language : en
Publisher: Little, Brown
Release Date : 2012-04-10
20 Years Younger written by Bob Greene and has been published by Little, Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-10 with Health & Fitness categories.
It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program is built around four essential pillars: exercise, nutrition, skincare, and sleep. The book details easy and effective steps we can all take to rebuild the foundation of youth, enjoy better health, improve energy, control stress, and have a more positive outlook. Woven through the text is advice on customizing an exercise plan, creating the best sleep environment, staying mentally sharp, navigating medical tests, and much more. Readers will gain a greater understanding of how the body ages and what they can do to feel--and look--20 years younger.
365 Ways To Look And Feel Younger
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Author : Meera Lester
language : en
Publisher: Simon and Schuster
Release Date : 2009-11-18
365 Ways To Look And Feel Younger written by Meera Lester and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-18 with Health & Fitness categories.
Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet. With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every day to make the rest of your life the best of your life, such as: Fight wrinkles with eel grapes Try the Yab Yum sexual position with your partner tonight Fight cellulite with circuit training Adopt a dog—and walk it every day Learn French—and then book a trip to Paris From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work—no matter what your age. Because you’re not getting older, you’re getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .
Age Erasers For Women
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Author : Prevention Magazine
language : en
Publisher: Rodale Books
Release Date : 1996-12
Age Erasers For Women written by Prevention Magazine and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-12 with Family & Relationships categories.
Melt Away 10, 20, 30 lb- And Watch the Years Disappear! Why do some women slouch into middle age by the time they're 35, while others stay young, sexy, and toned into their forties, fifties, and beyond? Why do some look great after their third child, while others turn into a different person after their first? In other words, why is it that some women become more beautiful as they mature? What do these women know that others don't? It's simple: Some women know the secrets of the Age Erasers. And now, their secrets can be yours, too! Age Erasers for Women presents the most cutting-edge science ever assembled into one authoritative, eye-opening book. You'll discover: The perfect exercise routine for tight abs, thin legs, and firm buns. (It's less work than you'd ever guess!) The 10 best skincare products for a younger-looking face. (The latest breakthroughs will shock and amaze you!) The incredible age-erasing superfoods you should be eating every single day! Plus: The 10 worst foods for your skin. The 7 rules for lifelong sexual intimacy. (It just keeps getting better and better!) The secrets to boosting brainpower long after you've graduated college. (It's so simple it only takes 10 minutes a day!)
Look 10 Years Younger In 8 Weeks
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Author : Amy Pollen
language : en
Publisher: PublishDrive
Release Date : 2014-07-30
Look 10 Years Younger In 8 Weeks written by Amy Pollen and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-30 with Young Adult Nonfiction categories.
Do You Want To Look 10 Years Younger? Do you desire a youthful skin? Have you tried so many skin regimens without visible results? Introducing Look 10 Years Younger, a book that talks about everything you need to know about skin care and how to achieve a glowing youthful appearance from the foods to eat and things to do and not do. Having the right information about skincare will assist in your effort to look and stay young and active. The skin is the largest organ of the most and needs the utmost care and attention to keep it fresh and radiant. A youthful look is easy to achieve. Get this book to find out the missing links to a radiant young-looking skin.
Natural Anti Aging
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Author : Polly Stone
language : en
Publisher: Mayorline via PublishDrive
Release Date : 2013-05-20
Natural Anti Aging written by Polly Stone and has been published by Mayorline via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-20 with Health & Fitness categories.
Rejuvenate your health, beauty and vitality! If you are like lots of people who desire a youthful look without resorting to chemicals, needles and scalpels, then this book is for you! To a large extent, how well we age depends on us. We can become active participants in reclaiming our youthful essence in our 40s, 50s and 60s and beyond or we could passively wait until we become plain old Jane. While unnatural methods might make you look younger, they definitely won’t make you feel younger. Becoming youthful, vibrant, stress-free and happy from day to day requires making simple, positive lifestyle choices and this is where this book comes in. • You will learn how to look and feel younger by incorporating the time-tested formulas, secrets and tips provided. • From the secrets of skincare to fitness, attitude, nutrition and more, you will be equipped to take powerful steps that will drastically slow down the aging process. • There is a natural remedy for every visible and non-visible aging symptom! For those who are sick and tired of being sick and tired and those who never want to experience that feeling. This book is for you.
Look And Live Younger Longer
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Author : Stephanie Daniels
language : en
Publisher: Independently Published
Release Date : 2022-10-13
Look And Live Younger Longer written by Stephanie Daniels and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-13 with categories.
Reverse Aging signs The go-to book for individuals of all ages and skin types who want to feel and look amazing is Look and Live Younger. Many individuals think that aging symptoms like wrinkles, fine lines, sagging skin, and thinning hair are inevitable as we get older and must be accepted. Each year, thousands of dollars are spent on products with different benefits and no assurances that would help us seem younger for longer. You could be much closer and closer than you believe to finding the solution to the mythical fountain of youth. In fact, it may be waiting in your kitchen cabinets right now. Many of the actions required to maintain our best health and appearance into our older years may often be found in natural food items that are readily available at the neighborhood grocery shop. Our kitchen cupboards and the environs in which we live include many of the factors that hasten the aging process. This book was created to provide you with the knowledge you need to get the outcomes you want without the need to find unusual ingredients or carry out bizarre rituals that you are most likely not going to maintain doing, even if they were useful. You may begin to address issues in your life and beauty regimen right away by using basic, simple-to-understand terms and advice. You will discover exact techniques that will make you feel and look younger, rejuvenate your skin, and spend much less money each month. The most crucial point to realize is that by leading a straightforward lifestyle, you may effortlessly and naturally assist your body in regenerating and becoming more vital than it already is. The goal is to look beautiful throughout the process, not to become bored. Learning how to be beautiful on the inside out is the first step to becoming gorgeous on the exterior. You're well on your way to becoming a more youthful, energized version of yourself! A Preview Of What You'll Learn Is Given Here... How the body's cells are impacted by free radicals and how this causes premature aging How antioxidants reduce the impact of free radicals How your diet affects aging and the benefits of consuming foods high in antioxidants How to use antioxidants in skincare to avoid spending so much money on creams rountine Top 10 anti-aging exercises to appear ten years younger a whole deal more! With only one click, you may look younger and live longer!
Look Younger
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Author : Diana Polska
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-07-08
Look Younger written by Diana Polska and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-08 with categories.
LOOK UP TO 20 YEARS YOUNGER IN 8 WEEKS WITH THE RIGHT SKIN CARE The quality of the skin has a great influence on the perceived health and age of a person since it is more changeable than any other physical feature. Youthful skin is achieved with the right skin care products, diet, and supplements. Look Younger is a highly researched skin care guidebook with over 100 studies referenced. Although there are many anti-aging products to choose from, there are only a few highly effective, scientifically proven anti-aging skin care products that have been shown to stop and reverse aging.
Feel Good Look Younger
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Author : Edwin Lee
language : en
Publisher: Ihb Publishing LLC
Release Date : 2013-04
Feel Good Look Younger written by Edwin Lee and has been published by Ihb Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04 with categories.
Dr. Edwin Lee's process of reversing tiredness will not only give you more energy and help you feel good, but it will also reduce the effects of aging. "In my practice, the most common complaint I hear is, 'I am so tired, but my primary care doctor says all my blood tests are normal.' My book lets you know what those medical reasons are for always feeling tired, and then explains how to increase your energy level," says Dr. Lee. Also in his book, Dr. Lee addresses the controversies of endocrinology (the medical field of hormones) and the areas of endocrinology that are yet to go mainstream. As a respected proponent and authority on hormonal balance and wellness, and as a leader in defining the future of regenerative and functional medicine, Dr. Lee has spoken at major medical conferences around the world. Being board certified in Internal Medicine, Endocrinology, Diabetes, Metabolism (with special courses in Regenerative and Functional Medicine), Dr. Lee knows all sides of the arguments about: adrenal fatigue, the use of T3 treatment in thyroid patients, the use of DHEA, the use of testosterone, the use of progesterone (aside from pregnancy), and the use of growth hormone - to name a few. Being one of the country's most progressive endocrinologists, Dr. Lee treats patients traveling to his office (The Institute for Hormonal Balance, DrEdwinLee.com) from around the world, while also serving as the assistant professor of Internal Medicine at the University of Central Florida College of Medicine. In August 2012, Dr. Lee wrote Your Best Investment: Secrets to a Healthy Body and Mind. It is also available from Amazon.
How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets
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Author : Sharon J. Scott
language : en
Publisher: eBookIt.com
Release Date : 2014-01-31
How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets written by Sharon J. Scott and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-31 with Health & Fitness categories.
When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.