Feeling Fat Fuzzy Or Frazzled
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Feeling Fat Fuzzy Or Frazzled
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Author : Richard Shames
language : en
Publisher: Penguin
Release Date : 2005-07-07
Feeling Fat Fuzzy Or Frazzled written by Richard Shames and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-07 with Health & Fitness categories.
For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause. Authored by an expert physician/nurse team, the book offers readers: an innovative program to identify their particular hormone-related metabolic disorder; a “5-day jumpstart program” to help alleviate weight gain, low energy, or frayed nerves fast; and a long-term plan to achieve optimal health.
Feeling Fat Fuzzy Or Frazzled
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Author : Richard Shames
language : en
Publisher:
Release Date : 2005
Feeling Fat Fuzzy Or Frazzled written by Richard Shames and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Endocrine glands categories.
Feeling Fat Fuzzy Or Frazzled
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Author : Richard Shames
language : en
Publisher: Plume
Release Date : 2006-06
Feeling Fat Fuzzy Or Frazzled written by Richard Shames and has been published by Plume this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06 with Health & Fitness categories.
A hands-on program for restoring thyroid, adrenal, and reproductive balance identifies a link between hormone-related metabolic problems and a range of diseases and disorders, outlining a program for weight loss, bolstering energy, and stress management. By the authors of Thyroid Power. Reprint. 50,000 first printing.
Thyroid Mind Power
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Author : Richard Shames
language : en
Publisher: Rodale Books
Release Date : 2011-04-26
Thyroid Mind Power written by Richard Shames and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-26 with Health & Fitness categories.
One in ten Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. Thyroid Mind Power pinpoints the connection between thyroid imbalance and conditions such as depression, anxiety, irritability, and more, offering hope for millions who are suffering from improper diagnosis and medication. The authors of the bestselling Thyroid Power, Richard Shames, MD, and his wife, Karilee, a holistic nurse, have been treating patients with this program for over 25 years. Their program shows readers how to: • Uncover a hidden cause for mental symptoms • Discover the best treatments for each Mind type, such as moody, edgy, foggy, or sleepy • Obtain the most effective cure, with recommendations for common prescription drugs (not antidepressants), natural remedies, vitamins, and supplements Armed with the Shameses' advice and recommendations, readers will be able to participate more actively in their health care and find relief for these common and widespread conditions.
Thyroid Power
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Author : Richard Shames
language : en
Publisher: Harper Collins
Release Date : 2009-03-17
Thyroid Power written by Richard Shames and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-17 with Health & Fitness categories.
Fatigue; weight gain; depression; arthritis; high cholestrol; low sex drive; skin, digestive, and female problems; abnormal blood pressure -- all may be symptoms of low thyroid, one of the most misdiagnosed disorders in America. Thyroid Power can help you determine whether you're one of the millions who suffer from low thyroid. It discusses food, vitamins, and natural remedies that support thyroid health;explains how to avoid environmental and emotional triggers; and offers tips from thyroid support groups. By following this clear 10-step program and working with your health practitioner, you can channel the incredible power of your thyroid into greater health and well-being.
Ageless
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Author : Suzanne Somers
language : en
Publisher: Harmony
Release Date : 2006-10-10
Ageless written by Suzanne Somers and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-10 with Self-Help categories.
Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the science of antiaging medicine—a revolutionary approach to achieving the ageless life. Suzanne Somers has already introduced millions of women to bioidentical hormone replacement therapy and changed the way we look at menopause. Now, in Ageless, Suzanne introduces an inspiring, medically validated approach to reversing the aging process and maintaining a healthy, vibrant, mentally sharp, sexually active life—while building the body’s natural defenses against age-related diseases. Suzanne talks about: • How antiaging medicine can help detox the body of harmful pollutants and chemicals and strengthen our weakest glands and organs • The dangers of perimenopause and how women can treat it • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of hysterectomies, and how to restore your body to perfect hormonal balance after having one • How andropause is a real condition for men, and how men can lose weight, regain their youthful physiques, and restore heath, energy, and sexuality, all through bioidentical HRT • The importance of sleep and the healing work that nature does during this time to balance hormones and increase energy In this “antiaging bible,” Suzanne brings together prominent, Western-trained antiaging doctors to show how the traditional medical approach is woefully inadequate. Its standard of care has been to treat all symptoms with drugs, but in Ageless you will find out how this approach does not make us better. With antiaging medicine you can heal your body rather than keep a chronic condition at bay with drugs. Ageless shows you how to keep your “insides” young, and how this manifests on the outside.
Body Image Breakthrough Learning To See Your Body And Your Beauty In A Whole New Light
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Author : Jaci Wightman
language : en
Publisher: Cedar Fort Publishing & Media
Release Date : 2023-02-14
Body Image Breakthrough Learning To See Your Body And Your Beauty In A Whole New Light written by Jaci Wightman and has been published by Cedar Fort Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-14 with Religion categories.
We struggle with feelings of inadequacy, shame, and even hatred for our physical bodies. But we can be cured of this devotion to the worldly ideal that plagues our culture. This is not just another weight loss book. This book cuts through fad diets and pop psychology to expose the very roots of body issues for women in our culture. Author Jaci Wightman shows us how to eradicate negative thoughts and false beliefs we may have and how to detach ourselves from the unrealistic image society holds. With Christ's help, we can be cleansed and changed, understanding what true beauty is. We will come to love who we are and learn to see ourselves the way the Lord sees us. You will discover what it really means to be beautiful.
The Core Balance Diet
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Author : Marcelle Pick
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-01-23
The Core Balance Diet written by Marcelle Pick and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-23 with Health & Fitness categories.
From the co-founder of Women to Women, one of the first clinics in the country devoted to providing health care for women by women, comes a whole new way to look at weight loss; The Core Balance Diet. Marcelle Pick draws upon decades of patient and personal experience to solve the mystery of stubborn, frustrating weight gain in women, whether you've just gained it or have been struggling with it for years. This breakthrough program, which has benefited many of the thousands of women who visit the clinic each year, is rooted in cutting-edge nutritional science that explores the weblike relationship between women's hormones, metabolism, and weight gain. In clear terms, Pick connects the dots between self-knowledge, self-care, and the ability to lose weight, extending the concept of body-mind-spirit to demonstrate why and how a woman's biography becomes her biology. At its most basic level, The Core Balance Diet shows you how to self-diagnose one of six major biochemical imbalances that may be preventing you from losing weight. These include digestive, hormonal, adrenal, neurotransmitter, inflammatory, and detoxification imbalances. From there, Pick guides you through easy lifestyle and diet changes customized to heal your specific imbalance. Throughout, you will learn how to begin living in a manner that encourages optimal health - without a lot of deprivation and stringent dieting rules - by achieving core balance from the inside out, and, of course, weight loss for life.
The Complete Idiot S Guide To Natural Remedies
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Author : Chrystle Fiedler
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2009-01-06
The Complete Idiot S Guide To Natural Remedies written by Chrystle Fiedler and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-06 with Health & Fitness categories.
It's amazing what a little peppermint and a couple of walnuts can do. The health conditions? Everything from heart disease, cancer, and migraines to insomnia, PMS, and allergies. The remedies? Fish oils, peppermint, lavender, blueberry yogurt, and old-fashioned vitamin C. This is a complete reference book for readers who want scientifically researched recommendations for the best all-natural treatments for specific conditions presented in an easy-to-follow format. - Covers complaints and ailments from high blood pressure to bug bites - Each treatment based on the latest scientific research - Includes natural remedies from herbs and supplements to traditional Chinese Medicine - Arranged by specific ailment or disorder
User S Guide To Thyroid Disorders
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Author : Kathleen Barnes
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2006
User S Guide To Thyroid Disorders written by Kathleen Barnes and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.