Feeling Like Crap
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Feeling Like Crap
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Author : Nick Luxmoore
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2008-06-15
Feeling Like Crap written by Nick Luxmoore and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-15 with Self-Help categories.
We use the word all the time, but what exactly is self-esteem, and how do young people develop it? Feeling Like Crap explores how a young person's self is constructed, and what might really help that self to feel more valued and confident. Through accounts of his individual and group work with young people, Nick Luxmoore demonstrates how listening to, engaging with and being respectful of young people can provide the support they need to help them repair their sense of self and offer them new possibilities and directions in life. When Grace was three, her parents split up and she went to live with her father while her sister stayed with their mother. Allie has slipped behind with her school work since falling out with her best friend, and any positive feelings about himself that Conor may have dared to develop have been beaten out of him by his father. This compassionate and thought-provoking book will be an invaluable resource for counsellors, teachers, youth workers, and anyone else working to help young people with self-esteem issues.
How To Stop Feeling Like Sh T
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Author : Andrea Owen
language : en
Publisher: Seal Press
Release Date : 2018-01-02
How To Stop Feeling Like Sh T written by Andrea Owen and has been published by Seal Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-02 with Self-Help categories.
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
How To Stop Feeling Like Sh T
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Author : Andrea Owen
language : en
Publisher: Hachette UK
Release Date : 2018-01-02
How To Stop Feeling Like Sh T written by Andrea Owen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-02 with Self-Help categories.
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Cut The Crap And Feel Amazing
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Author : Ailsa Frank
language : en
Publisher: Hay House UK Limited
Release Date : 2017
Cut The Crap And Feel Amazing written by Ailsa Frank and has been published by Hay House UK Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Medical categories.
In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - the direction in which you want it to go. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed - work, stress, debt, wealth, relationships, finding love, parenting, addictions, heartache, bereavement, and health.
I Feel Like Crap Syndrome
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Author : Charlie Bingham
language : en
Publisher: Publish America
Release Date : 2009
I Feel Like Crap Syndrome written by Charlie Bingham and has been published by Publish America this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health categories.
WARNING: This book is for REAL people!I WOULD LIKE TO THANK THE THOUSANDS OF PEOPLE WHO TOLD ME TO WRITE THIS BOOK A[a¬a THIS IS FOR YOU GUYS AND ALL THAT WANT TO SAVE THEMSELVES FROM WEIGHT GAIN, DEPRESSION, HEART ATTACKS, STROKES, DIABETES, AND LOTS MORE. ENJOY YOUR BETTER QUALITY OF LIFE. A[a¬AI am not a doctor, but this book contains my experiences and patient testimonies in the real world working in hospital sleep labs. I have seen it all!A[a¬A UNLOCK THE SECRETS: why you are tired during the daytime; how to lose weight; how to decrease depression; how to lose the A[a¬Afatigued feelingA[a¬A; prevent or control insulin resistance; what goes on in our bodies during sleep; prevent or control diabetes. Also, find out the inside tricks of using a CPAP machine at home. Read on A[a¬a it will NATURALLY shock you!
13 Things Mentally Strong Women Don T Do
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Author : Amy Morin
language : en
Publisher: Hachette UK
Release Date : 2019-01-10
13 Things Mentally Strong Women Don T Do written by Amy Morin and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Social Science categories.
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.
Goal Mastery
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Author : Philip Callaghan
language : en
Publisher: Lulu.com
Release Date : 2013-01-02
Goal Mastery written by Philip Callaghan and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-02 with Self-Help categories.
Is the secret of success a simple habit of thought? The Goal Mastery system is straightforward and easy to apply. Allow this simple, stepwise method to guide you to become fully focused and highly motivated. Just read through the worked examples and begin using the course's templates and planners to map out all the amazing details of your new future. Then you will flow towards the life you desire.
Against Empathy
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Author : Paul Bloom
language : en
Publisher: Random House
Release Date : 2017-02-02
Against Empathy written by Paul Bloom and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-02 with Philosophy categories.
In a divided world, empathy is not the solution, it is the problem. We think of empathy – the ability to feel the suffering of others for ourselves – as the ultimate source of all good behaviour. But while it inspires care and protection in personal relationships, it has the opposite effect in the wider world. As the latest research in psychology and neuroscience shows, we feel empathy most for those we find attractive and who seem similar to us and not at all for those who are different, distant or anonymous. Empathy therefore biases us in favour of individuals we know while numbing us to the plight of thousands. Guiding us expertly through the experiments, case studies and arguments on all sides, Paul Bloom ultimately shows that some of our worst decisions – in charity, child-raising, criminal justice, climate change and war – are motivated by this wolf in sheep's clothing. Brilliantly argued, urgent and humane, Against Empathy overturns widely held assumptions to reveal one of the most profound yet overlooked sources of human conflict.
I Feel Bad
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Author : Orli Auslander
language : en
Publisher: Penguin
Release Date : 2017
I Feel Bad written by Orli Auslander and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Humor categories.
In a series of 100 illustrations with accompanying text, Orli Auslander has captured a mood and emotional ambivalence that will be all too familiar for readers: trying to be the best wife, mother, and friend she can be, while simultaneously feeling shitty about virtually everything she does. With a distinctive style that brings to mind Robert Crumb and Edward Gorey, I Feel Bad is a book that readers will buy for themselves and for a best friend, and where every reader will find the precise moment that Auslander voiced their deepest anxiety in her poignant and hilarious illustrations.
Cut The Crap And Feel Amazing
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Author : Ailsa Frank
language : en
Publisher: Hay House, Inc
Release Date : 2021-09-21
Cut The Crap And Feel Amazing written by Ailsa Frank and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with Self-Help categories.
Have you ever felt stuck or unmotivated about life? Are there things you want to do or dreams you want to achieve, but you don’t know how to get started or how to reach your goals? In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction – the direction in which you want it to go. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed – work, relationships, health, finance, finding love and more. Making regular small changes to your mindset will enable you to make bigger changes in your life. You don’t need to know your whole life plan, you just need to focus on one small thing to get yourself started. Cut the Crap and Feel Amazing offers a helping hand to get you on track and keep your life moving forwards in a positive direction.