Find Your Fierce

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Find Your Fierce

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Author : Jacqueline Sperling
language : en
Publisher: American Psychological Association
Release Date : 2021-09-07

Find Your Fierce written by Jacqueline Sperling and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Young Adult Nonfiction categories.

Teens will become their bravest and fiercest selves and overcome social anxiety disorder with this helpful, upbeat book written by an expert in the field. Social anxiety is tough, but teens don’t have to figure it out alone. This empowering book will walk them through strategies that work. From practicing mindfulness to relaxing their bodies, readers can train their brains to help them gradually get back to doing more of what they love to do. These tools will help teens manage anxiety in the future and keep it from managing them. This book uses evidence-based skills from cognitive behavioral therapy to give teens a toolkit to help kids overcome their anxiety and move toward becoming their bravest, fiercest selves. Lively chapters will engage teens and caregivers alike.

Find Your Fierce

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Author : Teresa Sande
language : en
Publisher:
Release Date : 2022

Find Your Fierce written by Teresa Sande and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.

Fears To Fierce

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Author : Brita Fernandez Schmidt
language : en
Publisher: Random House
Release Date : 2021-01-14

Fears To Fierce written by Brita Fernandez Schmidt and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-14 with Self-Help categories.

With a foreword by Gillian Anderson and Jennifer Nadel 'A must-read for anyone with big ambitions' VIV GROSKOP FIND MEANING OWN YOUR POWER TRANSFORM YOUR WORLD Brita Fernandez Schmidt has spent 25 years championing women's rights across the world, nurturing her own fierce and inspiring others to do the same. Through a combination of guidance, storytelling and practical tools, her rallying call in Fears to Fierce will inspire you to realise your purpose and potential, ignite your fierce and create the life you have been dreaming of. 'Incredibly invigorating. Brita is a true visionary' AMIKA GEORGE 'Brita embodies what it is to live fiercely in life and work. This book inspires you to embrace your deepest fears and reframe them' EMMA GANNON

Fierce Self Compassion

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Author : Dr Kristin Neff
language : en
Publisher: Penguin UK
Release Date : 2021-07-08

Fierce Self Compassion written by Dr Kristin Neff and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-08 with Body, Mind & Spirit categories.

A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why we aren't more compassionate to ourselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.

How Maya Got Fierce

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Author : Sona Charaipotra
language : en
Publisher: Feiwel & Friends
Release Date : 2022-07-12

How Maya Got Fierce written by Sona Charaipotra and has been published by Feiwel & Friends this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-12 with Young Adult Fiction categories.

In How Maya Got Fierce by Sona Charaipotra, The Bold Type meets Younger when a teen who gets her dream job at a fashion magazine, despite being only seventeen. Maya dreams of working in magazines. But as the daughter of garlic farmers, her path is set: it’s off to Cow Camp instead. But when she ends up in the New York City area and realizes her cousin's girlfriend works at Maya's favorite magazine - Fierce - an opportunity falls in her lap to intern. It's her dream job, and she can't pass it up, even if means disappointing her family and lying to her parents. The only problem? Maya hasn't accepted an internship. She's accepted a full time job, as a staff writer, and everyone at Fierce thinks she's 26. Maya is so close to making her dreams come true, even if the glam life at Fierce isn’t quite as shiny and fun as she hoped. But when she suggests the perfect candidate for a big story—and manages to get the scoop—all eyes are on her. How long can she keep her real age from her boss—and her real life from her parents?

Millie Fierce

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Author : Jane Manning
language : en
Publisher: Penguin
Release Date : 2012-08-16

Millie Fierce written by Jane Manning and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-16 with Juvenile Fiction categories.

If Fancy Nancy got angry. Really, really angry. Millie is quiet. Millie is sweet. Millie is mild. But the kids at school don't listen to her. And she never gets a piece of birthday cake with a flower on it. And some girls from her class walk right on top of her chalk drawing and smudge it. And they don't even say they're sorry! So that's when Millie decides she wants to be fierce! She frizzes out her hair, sharpens her nails and runs around like a wild thing. But she soon realizes that being fierce isn't the best way to get noticed either, especially when it makes you turn mean. So Millie decides to be nice--but to keep a little of that fierce backbone hidden inside her. In case she ever needs it again. With bright art and an adorable character, it's easy to empathize with Millie. Because everyone has a bad day, once in a while. Praise for MILLIE FIERCE “Millie Fierce is a delightfully naughty mix between Maurice Sendak’s Where the Wild Things Are and Molly Bang’s When Sophie Gets Angry.”--School Library Journal

Fierce Style

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Author : Christian Siriano
language : en
Publisher: Hachette UK
Release Date : 2009-10-05

Fierce Style written by Christian Siriano and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-05 with Design categories.

From the youngest winner of the hit reality series Project Runway comes Christian Siriano's first book that gives advice on creating personal style, building self-confidence, and fashion do's and don't's. In 2008, Christian Siriano made headlines as the youngest designer to win the hit reality series Project Runway. But the now twenty-three-year-old is bigger than a TV celebrity. From his prodigious fashion talent to his one-of-a-kind personality, Christian is the embodiment of fierce style. Now in his first book, he helps readers discover how to look, feel, and act fierce in everyday life. With tips from some of fashion and Hollywood's biggest names -including Victoria Beckham, Heidi Klum, Nina Garcia, and Vanessa Williams -- along with gorgeous original sketches by Christian, never-before-heard stories, and behind-the-scenes photos, he tells his journey of developing his own fashion sense and overcoming obstacles to success. Giving advice on creating personal style, sharing tips on building self-confidence, and revealing his own list of fashion dos and don'ts, Christian shows how to use one's unique strengths to get ahead - and go from tickity-tack to totally flawless.

A Fierce Heart

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Author : Spring Washam
language : en
Publisher: Hay House, Inc
Release Date : 2019-11-05

A Fierce Heart written by Spring Washam and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Religion categories.

With stories from south central LA to the jungles of Peru, A Fierce Heart offers deep and honest reflections on compassion and suffering by one of the country's most powerful mindfulness teachers. Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world. The life-saving teachings of this charismatic teacher are universal; her honesty, enthusiasm, and energy are a balm.

Fierce

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Author : Aly Raisman
language : en
Publisher: Hachette UK
Release Date : 2017-11-14

Fierce written by Aly Raisman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-14 with Young Adult Nonfiction categories.

Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games--and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy & me" gymnastics class. No one could have predicted then that sixteen years later, she'd be standing on an Olympic podium, having achieved her dreams. Aly's road to success was full of hard work, perseverance, and victories, but not without its hardships. Aly faced many obstacles, from naysayers who said she'd never make it in gymnastics to classmates who shamed her for her athletic body to a devastating betrayal of trust. Through it all, Aly surrounded herself with supportive family, friends, and teammates and found the inner strength to remain positive and believe in herself. Now, in her own words, Aly shows what it takes to be a champion on and off the floor, and takes readers on a behind-the-scenes journey before, during, and after her remarkable achievements in two Olympic Games--through her highest highs, lowest lows, and all the moments in between. Honest and heartfelt, frank and funny, Aly's story is enhanced with never-before-published photos, excerpts from the personal journals she's kept since childhood that chronicle memorable moments with her teammates, and hard-won advice for readers striving to rise above challenges, learn to love themselves, and make their own dreams come true.

I Will Be Fierce

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Author : Bea Birdsong
language : en
Publisher: Roaring Brook Press
Release Date : 2019-04-23

I Will Be Fierce written by Bea Birdsong and has been published by Roaring Brook Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with Juvenile Fiction categories.

Written by Bea Birdsong and illustrated by Nidhi Chanani, I Will Be Fierce is a powerful picture book about courage, confidence, kindness, and finding the extraordinary in everyday moments. Today, I will be fierce! It's a brand new day, and a young girl decides to take on the world like a brave explorer heading off on an epic fairytale quest. From home to school and back again, our hero conquers the Mountain of Knowledge (the library), forges new bridges (friendships), and leads the victorious charge home on her steed (the school bus). A 2020 Southern Book Prize Finalist