Find Your Light
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Find Your Light
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Author : Beverly Conyers
language : en
Publisher: Hazelden Publishing
Release Date : 2019-11-26
Find Your Light written by Beverly Conyers and has been published by Hazelden Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-26 with Body, Mind & Spirit categories.
Author Beverly Conyers—one of the most respected voices in wellness and recovery—has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. With her newest work, Conyers shows us how the practice of mindfulness can be a game-changing part of recovering from any- and everything. A guided introduction to mindfulness practice as a path to recovering health and sanity - even in unpredictable times. Early in our recovery journey, we focused on healing. Further along in the process of recovering, we dare to believe it’s possible to embark on a new chapter, but often feel stuck. At times, we wonder…how do we create the breakthroughs we want? With a mindfulness practice—meditation and other habits of awareness—we develop the courage to look within. As we hold space for ourselves, we find the light within that can spark change, personal growth, and self-compassion. Mindfulness is an irreplaceable part of the health and healing toolkit because it illuminates our true selves; as a result, it illuminates our recovery. Conyers gives us an approachable mindfulness book with carefully designed reflections and practices that set us on a path forward. Her insight guides our way whether recovering from unhealthy relationships, addictions of all types, compulsive habits, anxiety and stress, workaholism, disordered eating, or mental health and emotional challenges—and whether we follow the Twelve Steps or not. Discover why Beverly Conyers’ books have been a mainstay for support groups the world over, and why so many have turned to her insights and guidance. As the author of the recovery classic Addict in the Family, she has inspired hope and healing in a way few others have managed to match.
Find Your Light
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Author : Olivia Molly Rogers
language : en
Publisher: Echo
Release Date : 2021-11-30
Find Your Light written by Olivia Molly Rogers and has been published by Echo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-30 with Biography & Autobiography categories.
While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is there for her refreshingly honest voice on body positivity and mental health. In Find Your Light, Olivia reveals more of her story - from growing up as a shy child using food as comfort, to the pressures of modelling life, to finally finding the confidence, courage and self-belief to compete on the world stage. Olivia also shares the helpful mantras, tips and tools she's used to heal, have a healthy relationship with food and embrace her body. This is a book for anyone who wants to practise self-love, feel more confident inside and out, and overcome the challenges that can hold us all back from finding our light.
Find Your Light
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Author : Belinda Davidson
language : en
Publisher: Macmillan Publishers Aus.
Release Date : 2020-07-14
Find Your Light written by Belinda Davidson and has been published by Macmillan Publishers Aus. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-14 with Biography & Autobiography categories.
Using your chakras to awaken your spiritual power and live a richer life. Ever since she was a little girl, Belinda Davidson has been aware of her psychic gifts and her power to 'read' other people. At first she thought it was a curse; experiencing visitations, vivid visions of past lives and frightening others with her psychic connections. As she now understands and appreciates the power of her extraordinary gifts, Belinda works as a spiritual mentor to help clients around the world to discover the source of persistent illness, relieve their trauma, release hidden talent and heal the past. In Find Your Light she uses her knowledge to teach you how to: - Self-assess and find blockages in all seven chakras - Heal your chakras using time-proven techniques - Recognise your psychic capacity and embrace your soul's purpose. Belinda draws on years of research into the power of chakras to provide a powerful guide for those seeking to heal their soul and develop a deeper and more meaningful experience of life. 'Belinda is a gift to the world . . . her insights will help you navigate, connect with and find meaning on your journey.' Dr Libby Weaver
How To Find Your Light Of Ecstasy Within
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Author : Billy Dugger
language : en
Publisher: Xlibris Corporation
Release Date : 2010-10-14
How To Find Your Light Of Ecstasy Within written by Billy Dugger and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-14 with Religion categories.
How to Find Your Light of Ecstasy Within. In How to Find Your Light of Ecstasy Within, author Billy Dugger offers readers a new and very effective way to simply commune with God and get the answers you need. He explains in an everyday conversational style just how organic life actually got started on earth. This is totally different than the evolution theory or the idea that we were created instantly, as some believe. The book is in three separate sections and is 550 pages long. It also answers the three main questions: Where did you come from? Why are you here? Where are you going? The last section includes a very effective meditation technique that takes only a few seconds to use.
Find Your Light Inspiration Deck
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Author : Sara Burrier
language : en
Publisher: U.S. Games Systems
Release Date : 2018-12-15
Find Your Light Inspiration Deck written by Sara Burrier and has been published by U.S. Games Systems this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-15 with categories.
Through captivating watercolor imagery and empowering affirmations, Find Your Light prompts you to explore three foundational areas of personal growth. Fairies, Mermaids and Angels gently guide you to reflect on who you are, how you feel, and what you do. Together, they help you transform your inner awareness into action. Includes 44 cards and 28-page booklet of affirmations.
The Book Of Light
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Author : Nia the Light
language : en
Publisher: Hay House, Inc
Release Date : 2021-04-06
The Book Of Light written by Nia the Light and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with Self-Help categories.
An empowering guide to embracing your flaws, celebrating your individuality, knowing your worth, and loving your body—with thoughtful self-love journaling activities. Nia was an in-demand international model and brand ambassador with a wonderful afro that landed her on the covers of magazines, billboards and international brand ads. Then, in 2018, surrounded by friends and family, she cut it off. It was a bold move, and the first step on her journey to self-love. In this inspiring, illustrated book, Nia explores a range of emotions, from pain to joy, insecurity to confidence, to help you find your own individuality and power. The journaling activities give free rein to your inner queen to document your experiences of self-love, your flaws and life lessons. Nia shares her own path towards accepting her whole self—acne, stretch marks and all! The Book of Light will give you inspiration to love who you are. The Book of Light will remind you to be your own best friend. The Book of Light will help you to reflect on your journey of the past and your ambitions for the future. Are you ready to discover your light?
Turn On Your Light
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Author : Seneca Wilson
language : en
Publisher: Seneca Wilson Group
Release Date : 2020-11-02
Turn On Your Light written by Seneca Wilson and has been published by Seneca Wilson Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-02 with categories.
Turn on Your Light is for anyone that is looking to find a light within. Growing up in Charles Warner Projects, Seneca Wilson learned how to survive, overcome adversity and find the light within him. Early in life, Seneca realized it is not about the hand you are dealt in life but how you play those cards to ensure you ultimately win. In Turn on Your Light, Seneca shares his journey to his "aha moment" and helps the reader identify their moment and find a light within. Turn on Your Light combines life experiences, encouragement and motivation to anyone needing a road map to personal success. This book is for you if....You feel like life has dealt you an unfair hand. You are in a place needing personal direction. You are ready to start living your dreams. You are ready to find your light within and shine it on the world. This book will serve as a guide to help you dig deep within yourself to find that light. It will help you build a foundation of necessary skills you need to turn your light. About the Author. Seneca Wilson is a motivational speaker committed to serving as a gateway for young people to become successful adults. He is on a mission to inspire and empower young people to overcome barriers for college and career readiness and success. Through service, leadership, openness, accountability, networking, and excellence, Seneca is able to connect, engage, and impact young people. Today, many students are graduating from high school unprepared for the next level. Seneca wants to empower young people to increase graduation rates and college enrollment rates while helping decrease school dropout rates and unemployment rates. WWW.SENECAWILSON.COM
Uncover Your Light 1 Empowering Stories Of Hope And Resilience
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Author : Louisa Tam
language : en
Publisher: Uncover Your Light
Release Date : 2022-06-28
Uncover Your Light 1 Empowering Stories Of Hope And Resilience written by Louisa Tam and has been published by Uncover Your Light this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-28 with Self-Help categories.
True transformation happens amidst darkness and doubt but uncovering the brilliance that awaits you is worth the effort. The world needs you to shine your light brightly. Uncover Your Light explores the concept of how to shine brightly when you've lost touch with who you are. Whether you are struggling with a life transition, personal upheaval, or gradual detachment over time, the question is: How do you begin to find your true self again? Would you even know her if you bumped into the real you? This book is ideal for anyone who has come through the other side of a challenging situation with a deeper sense of self, realizing they can live an empowered life on their terms. Our coauthors have all faced the fear of not knowing where to start when the path seemed dark and unfamiliar. They want to provide a roadmap for others who are on similar journeys. These personal stories of hope and resilience are about being the best version of yourself, which is a profound act of self-love. Taking this journey of self-discovery will allow you to reconnect with the beauty and power that lies within: get to know her, love her, and celebrate her. Your radiant light is waiting to shine brightly, and to inspire those around you to do the same.
The Light
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Author : D.J. MacHale
language : en
Publisher: Simon and Schuster
Release Date : 2010-10-19
The Light written by D.J. MacHale and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-19 with Juvenile Fiction categories.
Marshall Seaver is being haunted. It begins with mysterious sounds, a fleeting face outside a window, a rogue breeze—all things that can be explained away. That is, until he comes face-to-face with a character who only exists on the pages of a sketchbook—a character Marshall himself created. Marshall has no idea why he is being tormented by this forbidding creature, but he is quickly convinced it has something to do with his best friend, Cooper, who has gone missing. Together with Cooper’s beautiful but aloof sister, Sydney, Marshall searches for the truth about his friend while ultimately uncovering a nightmare that is bigger and more frightening than he could ever have imagined. Number one New York Times bestselling author D. J. MacHale launches his eerie new trilogy with a story so packed with chilling suspense, readers will want to sleep with the light on. * * * The voices grew louder, more urgent, as if they were running out of time. It sounded like gibberish. It was gibberish. I knew that. It was a dream, right? That’s what I told myself and it calmed me down. That is, until I heard a single word break through the haze as plain and clear as if someone had leaned over and spoke directly into my ear. --“Morpheus.”
Follow Your Light
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Author : Beverly Conyers
language : en
Publisher: Hazelden Publishing
Release Date : 2020-08-25
Follow Your Light written by Beverly Conyers and has been published by Hazelden Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-25 with Self-Help categories.
The journey of recovery can get complicated when life throws curveballs like the coronavirus pandemic. Beverly Conyers offers a guide to grounding and reflection to help keep the path--and our progress on it--clear. This first-of-its-kind guided journal from critically acclaimed author Beverly Conyers shows us how the practice of mindfulness can be a transformational addition to recovery from anything and everything. Throughout our recovery journey, we sometimes feel stuck. At times, we wonder, How do we create the breakthroughs we want? With this practical follow-up to her book Find Your Light: Practicing Mindfulness to Recover from Anything, Conyers has crafted fifty-two activities to engage readers on their path to wellness, healing, and wholeness. Organized into eight distinct topics, each exploring themes that are key to an effective mindfulness practice, the exercises, meditations, and reflections in this action-oriented mindfulness book were carefully and beautifully designed to set us on a path forward. Work at your own pace, or spend time each week with this journal. Whether we follow the Twelve Steps or not, these practices can help recoveries from unhealthy relationships, addictions of all types, compulsive habits, anxiety and stress, workaholism, disordered eating, or mental health and emotional challenges. Discover why Beverly Conyers’ books have been a mainstay for support groups the world over and why so many have turned to her insights on family roles in addiction, healing shame, building healthy relationships, establishing boundaries, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. As the author of the recovery classic Addict in the Family, she has inspired hope and healing in a way few others have managed to match.