Find Your Shine
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Find Your Shine
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Author : Anna Lou Walker
language : en
Publisher: Hachette UK
Release Date : 2021-01-14
Find Your Shine written by Anna Lou Walker and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-14 with Body, Mind & Spirit categories.
Your journey from self-conscious to self-confident begins now! Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to: Think positively Feel body confident Fire up your happiness hormones Choose a mood-boosting diet and lifestyle Treat yourself with compassion Get ready to glow like never before!
What S Your Shine
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Author : Claudia Beeny
language : en
Publisher: Ckb Group LLC
Release Date : 2020-02-12
What S Your Shine written by Claudia Beeny and has been published by Ckb Group LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-12 with Self-Help categories.
Everyone has a unique combination of strengths, hobbies, interests, need, and experiences-your Shine. Together, they create the light you bring to the world. The Shine Method and this book will help you find yours.
Stronger Than You Know
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Author : Poppy O'Neill
language : en
Publisher: Hachette UK
Release Date : 2022-05-12
Stronger Than You Know written by Poppy O'Neill and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-12 with Young Adult Nonfiction categories.
From the author of the bestsellers Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem This accessible and interactive guide for 11–15-year-olds will help young people to find their voice and feel more confident Do you wish you had more confidence? Your teens are full of new challenges – peer pressure, exams, wondering what the future may hold, and everything else in between. Life can be tough enough, but if you struggle with low self-confidence it can seem much harder. It’s important to remember that it’s normal to feel unsure of yourself sometimes, but when it starts to affect your health and happiness it’s time to find some strategies for improving the way you feel. Stronger Than You Know contains insightful and actionable tips and activities to help you feel calm under pressure so your confidence can soar. You will learn: Mindfulness techniques to use for instant calm during exams How to quieten the unkind thoughts in your head Ways to boost body confidence How to create your own confidence action plan Where to get help when you need it
Never Lose Your Sparkle
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Author : Summersdale Publishers
language : en
Publisher: Hachette UK
Release Date : 2024-03-29
Never Lose Your Sparkle written by Summersdale Publishers and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-29 with Body, Mind & Spirit categories.
Sometimes it's easy to lose sight of the things that make us special. But help is at hand; with this little book of uplifting quotations, celebrate what makes you sparkle, shine and stand out from the crowd - there's no-one quite like you!
Rise And Shine
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Author : Kate Oliver
language : en
Publisher: Hachette UK
Release Date : 2021-12-02
Rise And Shine written by Kate Oliver and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-02 with Self-Help categories.
Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In Rise and Shine, psychologist Kate and therapist Toby share their innovative approach to embracing mornings: the S.H.I.N.E. method. A unique and flexible way to build positive, long-term habits, S.H.I.N.E. represents the five elements we all need in our mornings: · Silence - create stillness, peace and reflection · Happiness - discover techniques to help you begin the day on the right side of bed · Intention - find practices that empower you to shape your day · Nourishment - feed your mind, body and soul · Exercise - get your body moving, creating energy for the day ahead Based on the latest scientific research, as well as ancient traditions and insights gathered from decades of personal and professional experience, Rise and Shine offers thirty different practices that will encourage you to curate a routine that blends seamlessly with your lifestyle. Because by changing your mornings, you can change your life.
Checkmate A Warrior S Shine A King S Code
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Author : Trevor McCafferty
language : en
Publisher: FriesenPress
Release Date : 2020-11-24
Checkmate A Warrior S Shine A King S Code written by Trevor McCafferty and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-24 with Self-Help categories.
Checkmate! A Warrior’s Shine! A King’s Code will lift readers above their struggles with self-esteem and set them on the path to abundant living. Trevor McCafferty shares the lessons he has learned throughout a lifetime of challenges and victories to inspire his audience to achieve their goals and to race after their dreams. Being our true selves by revealing our “Shine” to those around us is the key to peace of mind and contentment. Through pride in our family, loyalty to our community, and integrity in our convictions, we can overcome all obstacles and change the course of our journey. So hold your head high, build upon your self-worth, and try your best at everything you undertake. Your better life is waiting for you!
Shine On
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Author : Barbara Stretchberry
language : en
Publisher: Simon and Schuster
Release Date : 2023
Shine On written by Barbara Stretchberry and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with Juvenile Nonfiction categories.
This interactive journal will help you find and celebrate all the moments—big and small—that light you up and make you sparkle! Filled with writing prompts, coloring pages, and activities, this book helps you identify and remember good moments of your day. When you pay attention and feel grateful for the goodness in your life, you start to see the world in a more positive way. And when you do that, it’s easy to share your bright light with others, too. Grab your favorite pens, markers, and colored pencils—let’s shine on!
Let Me Shine
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Author : Janine Folks
language : en
Publisher: Xlibris Corporation
Release Date : 2013-08-20
Let Me Shine written by Janine Folks and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-20 with Poetry categories.
Let Me Shine: Poetic Motivations is Janine’s third book of inspirational poetry preceded by “Voice of Transition: A Book of Inspirational Poetry” and “The Color of Beauty: Inspirational Poems and Reflections.” Let Me Shine poetically speaks to the challenges of being a light in a world laced with darkness. Janine’s writes to inspire beacons. This book ministers to the soul. It is sure to make you smile, cry, shake your head and say, “Amen” as you easily relate to her powerful messages. Janine’s poetry inspires, enlightens, motivates and encourages.
Doing The Thing
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Author : Dana E. Quade
language : en
Publisher:
Release Date : 2010
Doing The Thing written by Dana E. Quade and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Happiness categories.
Doing The Thing is meant to be used as a reminder of your magnificence and a stimulant for re-awakening the power of your true essence/the real you. This book entices you to engage in a vibrant, new relationship with yourself. Doing The Thing stands firm in its conviction that doing so will not only benefit you greatly, but save the day for everyone! Within its pages you will find an unusual combination of power & innocence/lightness & depth. Spontaneous sketches and poetry which occured within the original writing process are sprinkled throughout the text. You are offered provocative ideas to coax you outside the box of your own limitations and move you closer to your core. Doing The Thing guides you to dust off this core-power so you can shine brighter that ever and illuminate our world as you go. All this provides texture and rewards that leave the reader richer.
Shine
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Author : Chris Baréz-Brown
language : en
Publisher: Penguin UK
Release Date : 2011-07-07
Shine written by Chris Baréz-Brown and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-07 with Self-Help categories.
We all have good days and bad days at work. Some days you feel bullet proof. People listen to you, your meetings run like clockwork, and you keep having new ideas. Other days are like wading through quick sand. You can't get anything done, and when the printer runs out of toner (again) you want to quit. Wouldn't it be great if you were always on top of your game? If you jumped out of bed every morning knowing that you can only win? SHINE will show you how.