Find Your Sparkle
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Find Your Sparkle
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Author : Meredith Gaston Masnata
language : en
Publisher: Hardie Grant Publishing
Release Date : 2019-11-01
Find Your Sparkle written by Meredith Gaston Masnata and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-01 with Body, Mind & Spirit categories.
In her beautiful and enchanting new book Find Your Sparkle: Embracing the Magic of Life, Meredith Gaston Masnata’s delightful words and pictures culminate in a bountiful, hand-illustrated love letter for our spirits. Page by page Meredith encourages us to explore, nurture and nourish our inner sparkle for happier, healthier and more magical living. Every single one of us can find ways to sparkle, and sparkling is indeed what we were born to do. Drawing inspiration from the limitless beauty and mystery of our natural world, Meredith encourages us to create joyous, rich and fulfilling lives that we can truly love. Meredith’s integrative and practical approach to flourishing in daily life will uplift, soothe and encourage her readers. Be inspired by her thoughtful prose, whimsical watercolour illustrations, uplifting affirmations, meditations, plant-based recipes and so much more. We all understand life as a patchwork of light and dark. Meredith reveals the profound insights that challenges can awaken, and helps us to visualise the world as a place of love: full of healing, adventure, and wonderful possibilities to explore. Through cultivating blissful self-care practices and choosing to live mindfully we can all learn to colour our lives with wonder, gratitude and peace, sensing the ever-present magic within and around us. By turns warmly encouraging and practical, Meredith’s voice will inspire you to shine. It’s time to find your sparkle, and embrace the magic of life.
Get Your Sparkle Back
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Author : Erica Reed
language : en
Publisher:
Release Date : 2020-10-10
Get Your Sparkle Back written by Erica Reed and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-10 with categories.
"This book is going to change lives..." Ariane Signer Do you want to swap exhaustion for energy? Do you want to feel fabulous in your body and happy with who you are? Do you want to be a woman with sparkle? Then this book is for YOU! Whether you've lost your vitality and sparkle over the years or had it stamped out in one fell swoop - it's time to 'Get Your Sparkle Back'. In this engaging and eye-opening book for women you'll discover: - The KEY to understanding and re-balancing your energy, mood and weight fluctuations. - Why you're currently living like a man and how it's harming your health. - Which one "vitamin" (that women are often denied) can reboot your health and happiness. - Plus...What the ultimate secret of your sparkle is. Sally Beaton is a holistic nutritionist, women's life coach, speaker and the founder of Women With Sparkle. Sally coaches women all over the world, helping them get their sparkle back so they can thrive in business and life. She has a particular interest in teaching women how to boost their hormones, health and happiness so they can reach their full potential and pursue their passions and purpose.
Rediscover Your Sparkle
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Author : Julie Schooler
language : en
Publisher: BoomerMax Ltd
Release Date : 2021-01-12
Rediscover Your Sparkle written by Julie Schooler and has been published by BoomerMax Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Self-Help categories.
This is a short book but—and this is not said lightly—it will change your life. · Do you feel rushed, overwhelmed, tired or stressed out? · Have you got a fairly decent life… and still feel something is missing? · When you look back, do you wonder where all that enthusiasm went? This short and engaging book has all the ingredients YOU need to create a delicious and simple recipe to rediscover your sparkle. It is brimming with wisdom from top personal development gurus, positive psychology researchers and intuitive ways of living from happy souls who naturally embrace these concepts every single day. Rediscover Your Sparkle shows how a few simple tweaks to your physiology, mindset and language have the power to take your daily life from tired, stressed and overwhelmed to being full of fun, love and energy. It distils an avalanche of advice into ‘sparkle strategies’ designed to help busy people just like you and me to uncover our inner sparkle and remember how to love our lives once again. This guide also cuts through the confusion around meditation, provides compelling reasons why a gratitude practice is a game changer and explains why being extraordinary is your birthright, something you are meant to be. Just think how great it will be when you rediscover your sparkle. There are so many benefits. You will: · Bounce out of bed each morning with a zest for life · Feel like you are in touch with your true self once again · Gain tools to use language in a more powerful and positive manner · Uncover how breathing the right way can change your life (yes, really!) · Create more happiness in your life without changing a thing on the outside · Improve relationships with those around you from your positive interactions · Reclaim all that fun, love and energy you know you still have deep inside you In less than a couple of hours, this book gives you dozens of no- or low-cost, simple and practical tips to rediscover your sparkle. In doing so, you will revive the real you – the joyful soul that you know is in there but has been suppressed by the seriousness that you have taken on just to get through each day. When you rediscover your sparkle, you become a lighthouse for those around you. You won’t have to say anything directly. They will notice that your interactions are warmer. They will see that you laugh more readily and heartily. They will want to know the secret to your newfound happiness. Think of this book as a low-cost luxury, a simple way to rediscover that sparkle you once had. And know that with this tiny luxury comes a bonus: the wisdom in these pages will help you be aware of how meaningful and exciting life can be, right now and for the rest of your life. What’s stopping you from being the happy person you want to be? Not when the ‘time is right’, but today. Read this book and you will immediately start to feel more light, energized and playful. To add some much-needed fun, love and energy back into your life, buy this book today.
Don T Let Anything Dull Your Sparkle
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Author : Doreen Virtue
language : en
Publisher: Hay House
Release Date : 2017-02-07
Don T Let Anything Dull Your Sparkle written by Doreen Virtue and has been published by Hay House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Body, Mind & Spirit categories.
Difficult relationships and challenging situations all come down to one thing- drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in. Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You'll come to understand why traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions-and you'll learn natural and scientifically supported methods for restoring balance to your body and your life. Doreen show you how to- Deal with relatives, friends, and co-workers who are 'hooked' on drama Assess your own level of drama addiction Stop allowing negativity in your life Relieve stress and bring about inner peace Go on an overall Drama Detox to clear away negativity, and let your light shine through!
Find Your Sparkle Inspiration Cards
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Author : Meredith Gaston
language : en
Publisher:
Release Date : 2020
Find Your Sparkle Inspiration Cards written by Meredith Gaston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Inspiration categories.
Find Your Sparkle
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Author : Barbara Moran
language : en
Publisher: Outskirts Press
Release Date : 2019-11-22
Find Your Sparkle written by Barbara Moran and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-22 with Juvenile Fiction categories.
This lighthearted story brings the world of consciousness to our youngest hearts. Children young and old will feel their true selves as a sparkle- a light- to treasure always. Building self- love becomes the ripple outward to bring us healthy bodies, healthy hearts, and healthy homes and communities. Find YOU Sparkle to share your gifts.
Fingers In The Sparkle Jar
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Author : Chris Packham
language : en
Publisher: Random House
Release Date : 2016-05-05
Fingers In The Sparkle Jar written by Chris Packham and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-05 with Biography & Autobiography categories.
Voted the UK’s Favourite Nature Book The memoir that inspired Chris Packham's BBC documentary, Asperger’s and Me Every minute was magical, every single thing it did was fascinating and everything it didn't do was equally wondrous, and to be sat there, with a Kestrel, a real live Kestrel, my own real live Kestrel on my wrist! I felt like I'd climbed through a hole in heaven's fence. An introverted, unusual young boy, isolated by his obsessions and a loner at school, Chris Packham only felt at ease in the fields and woods around his suburban home. But when he stole a young Kestrel from its nest, he was about to embark on a friendship that would teach him what it meant to love, and that would change him forever. In his rich, lyrical and emotionally exposing memoir, Chris brings to life his childhood in the 70s, from his bedroom bursting with fox skulls, birds' eggs and sweaty jam jars, to his feral adventures. But pervading his story is the search for freedom, meaning and acceptance in a world that didn’t understand him. Beautifully wrought, this coming-of-age memoir will be unlike any you've ever read.
The Sparkle Pages
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Author : Meg Bignell
language : en
Publisher: Random House Australia
Release Date : 2023-07-18
The Sparkle Pages written by Meg Bignell and has been published by Random House Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-18 with categories.
Find Your Sparkle
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Author : Pat Spence
language : en
Publisher:
Release Date : 2016-05-25
Find Your Sparkle written by Pat Spence and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-25 with categories.
"Things are out of balance," I said to a friend over coffee. "The only way I can function is to consume endless cups of coffee, bars of chocolate, cakes, biscuits and crisps. I'm on a permanent sugar high and it's doing me no good.""You need to get your sparkle back," she told me. I stared at her and had one of those eureka moments."That's it! You've hit the nail on the head. I need to find my sparkle!"And so the 30-day Sparkle Plan was born... a short, sharp fitness and wellness programme designed to wake up your energy, cleanse your system and improve your looks!Who doesn't want clearer skin, shinier hair, sparkling eyes and a trim figure, not to mention more get up and go? The Sparkle Plan is all about feeling healthy, thinking positively and looking good!Start the plan today and find your sparkle!
Rediscover Your Sparkle
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Author : Julie Schooler
language : en
Publisher: Boomermax Limited
Release Date : 2019-10-09
Rediscover Your Sparkle written by Julie Schooler and has been published by Boomermax Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-09 with Self-Help categories.
Do you feel rushed, overwhelmed, tired or stressed out? Use simple 'sparkle strategies' to find your inner sparkle. Read this book to: -bounce out of bed each morning with a zest for life -feel like you are in touch with your true self once again -reclaim all that fun, love and energy you know you still have inside of you