Find Your Zen
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Finding Your Zen
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Author : Bryan Westra
language : en
Publisher:
Release Date : 2016-11-23
Finding Your Zen written by Bryan Westra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-23 with categories.
If you believe in time you know you only have so much time before you die. Knowing this, the person who believes in time should, without question, or doubt, believe that one should make the best use of one's time-living live to the fullest and in the most positive way possible. But why don't we? How many times throughout your day do you hear a criticism or someone self-doubting themselves or limiting others through their negativity and criticism-maybe even you. We hear it all too often. The problem is we've become conditioned as a humanity to accept it as natural. Perhaps you've heard someone through out in coversation: "Don't mind him. It's his nature to criticize." Or, "She's always negative." Or, "Naturally he wants what's best for you-you should listen to him (hearing him all the while cuss you out or stomp on your dreams). We don't have to accept anything as natural that is not. It is not natural to be negative or critical; it is learned behaviour. Natural is what we want to get back to by aligning our behaviour and throughts in a way that reflects the peace and tranquillity found in nature. Listen to the rain drops. Listen to the waves come in to shore. Listen to the birds chirping. See the sun setting. See the clouds drifting by. See the leaves falling from the trees. Feel the warm glow of the sun on your skin. Feel the cool wind blow. Feel the comfort of simply being you. Experience the Zen that comes over you through meditating silently and peacefully and still. Nature has a lot to offer us. Criticism and negativity do not offer and so the argument is: why be critical and why be negative? This book will teach you how to find your Zen. You won't have to convert to Buddhism. You won't have to spend a bunch of money on yoga mats and Pilates blocks. You won't have to purchase an airline ticket to some spiritual place halfway around the world. No. You only need to read this book and meditate on its teachings. That's all. Grab Your Copy Now!
Find Your Zen
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Author : Aileen Ani
language : en
Publisher: Independently Published
Release Date : 2024-05-27
Find Your Zen written by Aileen Ani and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-27 with Self-Help categories.
This is a beginner's book written by a Zen monk (not a Zen master) who is practicing Japanese Zen Buddhism. If you want to learn Zen on a deeper level, it is best to personally experience it. It is also beneficial if you meet a real Zen master. YK Originally, this book was created to answer tourists' and guests' recurring questions about Zen, Japan, and life itself. But this book is also meant for individuals who are interested in exploring other ways of thinking, in this case, the Zen life. I designed it in a way that is as if you are directly talking to the monk, and capture the essence of each lesson using straightforward language and an easy-to-read style since most of the visitors are non-Japanese and/or non-native English speakers, too. This book won't promise anything especially that it will heal your past or help you secure your future. It is just one of the thousand if not a million ways to understand life and yourself. It is composed of the most personal beliefs and experiences (and even contradictions) of Yodo san after a decade-long of being a Zen monk and a Zen retreat house owner. Like what he always says during the dinner at the retreat house, it's a never-ending process, a life-long journey for you to practice and understand your inner self better. Let's take our time, one day at a time. AA
Find Your Zen Through Journaling
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Author : Laurie Driver
language : en
Publisher: Independently Published
Release Date : 2023-03-14
Find Your Zen Through Journaling written by Laurie Driver and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-14 with categories.
Have you ever felt overwhelmed by stress and looking for a way to find peace and balance in your life? Look no further than "Find Your Zen Through Journaling: A Stress-Relieving Guide." This insightful and practical guide introduces journaling as a tool for stress relief, self-awareness, and personal growth. With its clear and concise guidance, this book will help you discover the power of journaling and learn how to incorporate it into your daily routine. From understanding the causes and effects of stress to exploring various journaling techniques, this book offers a comprehensive approach to using journaling for stress relief. Whether you're new to journaling or a seasoned pro, you'll find practical guidance on how to get started, overcome writer's block, and gain insight into your thoughts and emotions. With its focus on self-care and mindfulness, "Find Your Zen Through Journaling" is the perfect companion for anyone looking to find peace and tranquility in a busy and stressful world.
The 10 Day Career Cleanse
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Author : Lynn Chang
language : en
Publisher:
Release Date : 2017-08-08
The 10 Day Career Cleanse written by Lynn Chang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-08 with categories.
As stressful and challenging as your job is, you can begin today to cultivate more peace and happiness at work. The 10 Day Career Cleanse is an invitation to try 21 simple wellness techniques to foster workplace zen. - Rewire your brain for creativity and productivity- Infuse gratitude and compassion into your job- Energize your body with yoga and play Life isn't perfect and neither is work. Learn how to cleanse out the stress and bring on the zen!
Find Your Zen
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Author : Adam Dacey
language : en
Publisher:
Release Date : 2020
Find Your Zen written by Adam Dacey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Meditation categories.
Zen
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Author : Elias Axmar
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-03-14
Zen written by Elias Axmar and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-14 with categories.
Learn How Zen Can Transform Your Life TODAY! This book contains actionable information on how to live the Zen way. Peace and happiness is what all of us desire from deep within, and the good news is that you can make your life completely blissful and peaceful. The perfect way to do that is by following Zen, which is a popular branch of Buddhism. By following Zen and Zen meditation, you can easily infuse everything happy and positive into your life because Zen helps you cleanse your mind and body of negativities and all the elements that produce negativity. If this intrigues you and you're interested in finding out more about Zen, this guide will serve as your ultimate aide. This book looks closely into what Zen is, how you can practice it, its benefits along with the challenges you are likely to face while practicing Zen in the start and some wonderful strategies to help you overcome those difficulties. So, get started with it and discover the amazing power of Zen. Within this book's pages, you'll find the answers to these questions and more. Just some of the questions and topics covered include Understanding Zen And Zen Meditation Teachings of Zen The Four Noble Truths How Zen Improves Your Quality Of Life Zen In Daily Life How To Perform Zazen Challenges Faced While Practicing Zen And Strategies To Overcome Them And much more! Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!
Discover Zen
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Author : David Fontana
language : en
Publisher: Chronicle Books
Release Date : 2001-03
Discover Zen written by David Fontana and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03 with Philosophy categories.
This illustrated and inspiring guide to Asian philosophy has straightforward text and 30 step-by-step exercises through classic Zen practices such as meditation, koans and rock gardens. Illustrations.
Get Your Zen On
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Author : Kathleen Pope
language : en
Publisher: That Guys House
Release Date : 2022-05-23
Get Your Zen On written by Kathleen Pope and has been published by That Guys House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-23 with categories.
In this book, Zen Enthusiast Kathleen Pope invites you to travel with her on a journey of overcoming struggles, discovering inner strength, and ultimately finding Zen.
Wit And Wisdom From The Zen Masters
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Author : Cider Mill Press
language : en
Publisher: Cider Mill Press
Release Date : 2021-01-05
Wit And Wisdom From The Zen Masters written by Cider Mill Press and has been published by Cider Mill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with Self-Help categories.
“The mind is everything. What you think you become.” –Buddha Reflect on wit and wisdom from the Zen masters with the definitive guide to finding your inner peace. “The mind is everything. What you think you become.” –Buddha Reflect on wit and wisdom from the Zen masters with the definitive guide to finding your inner peace. Find true balance with the wisdom of the Zen masters as your guide. Full of infinite wisdom to help you nurture your inner self and bring balance into your life, this pocket-size guide is the perfect gift book for anyone looking to bring themselves to a higher level of understanding about the world.
Zen Philosophy
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Author : Nathan Bellow
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-10-17
Zen Philosophy written by Nathan Bellow and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-17 with Religion categories.
The Calming Techniques of the Zen Philosophy Can Alter Your View of the World With Zen Meditation techniques, you can begin to reduce your stressors, calm your interior anxiety, and find out your actual life purpose. This book asks you the question: do you know your life purpose? Are you rushing around, flying from job to job and task to task without any real understanding of what you're meant to be doing? Are you continually stressed out, overweight, and most likely depressed? If so, you must look to the ancient tradition of Zen philosophy for answers. The Indian Buddha master achieved enlightenment and was able to look beyond his racing thoughts and his worldly needs to understand his meaning of life. Learn his intricate techniques. Halt Your Sadness and Understand Your Life Goals The Zen philosophy affirms that you have a true purpose, an interior core that pulses with life and vitality. However, you've lost this affirmation sometime in your life. Your actions no longer ripple with meaning and purpose. You're just trying to "get by." However, with the Zen philosophy and its meditation techniques, you can reap the rewards of mental clarity. You can find inner peace and happiness. Maximize your Life and Reach Your Ultimate Potential This book contains many different meditational techniques and ancient Indian positions to fuel necessary interior wellness. Look to the step-by-step instructions to create a perfect mental space, and create the clarity of mind that will allow you to make informed future decisions that orient themselves with your life purpose. Bring yourself closer to both your self-actualized mission and your ultimate life passions. Don't waste another day floating.