Finding A Break In The Clouds
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Finding A Break In The Clouds
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Author : Kyrai Antares
language : en
Publisher: Trafford Publishing
Release Date : 2001
Finding A Break In The Clouds written by Kyrai Antares and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
Finding A Break In The Clouds brings the dark and elusive mystery of eating disorders to a comprehensible light by naming it. The "invader" (anorexia/bulimia) and its thugs (Guilt, Shame, and the fear monster) are exposed and conquered during the reader's experience. This is accomplished through use of symbols, interactive activity breaks, fresh new perspectives, and unique journal exercises -- all based on the newly-planted seed of self-care - "There is nothing wrong with me!" While implementing this unique process, the eating disorder is seen as less of a tragedy, and more of an opportunity to build a new, impervious strength. With this creative workbook, the reader gains access to the warrior within, signs a declaration of war on the invader, signs a peace treaty with food, learns how to naturally and gently re-nourish the body, rescues stifled emotions, builds a House of Being, constructs a relapse prevention kit, and climbs the clouds to reach the sunshine of freedom from food illness. The readers is able to separate himself/herself from anorexia/bulimia, and uncover the innate greatness which was there all along. In the last chapter, a peace treaty with the invader is signed, and the reader writes a good-bye letter to the eating disorder, acknowledging it as an experiential teacher. Finding A Break In The Clouds also reaches out to family members and friends who are attempting to understand what is happening to their loved one. Chapter ten (Frequently Asked Questions) and Chapter Eleven (Tips For Family and Friends) offer family members, friends, peers, and spouses a new inside understanding of the world of anorexia/bulimia, as well as advice on what to do, and what not to do when trying to help. Filled with diverse activities and exercises, Finding A Break In The Clouds allows each person to find the unique internal system of recovery which can ignite the individual healing process, and light the path to well-being.
Finding A Break In The Clouds
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Author : Kyrai Eya Ann Antares
language : en
Publisher: Trafford Publishing
Release Date : 2001-07-31
Finding A Break In The Clouds written by Kyrai Eya Ann Antares and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-07-31 with Health & Fitness categories.
Finding A Break In The Clouds brings the dark and elusive mystery of eating disorders to a comprehensible light by naming it. The "invader" (anorexia/bulimia) and its thugs (Guilt, Shame, and the fear monster) are exposed and conquered during the reader's experience. This is accomplished through use of symbols, interactive activity breaks, fresh new perspectives, and unique journal exercises -- all based on the newly-planted seed of self-care - "There is nothing wrong with me!" While implementing this unique process, the eating disorder is seen as less of a tragedy, and more of an opportunity to build a new, impervious strength. With this creative workbook, the reader gains access to the warrior within, signs a declaration of war on the invader, signs a peace treaty with food, learns how to naturally and gently re-nourish the body, rescues stifled emotions, builds a House of Being, constructs a relapse prevention kit, and climbs the clouds to reach the sunshine of freedom from food illness. The readers is able to separate himself/herself from anorexia/bulimia, and uncover the innate greatness which was there all along. In the last chapter, a peace treaty with the invader is signed, and the reader writes a good-bye letter to the eating disorder, acknowledging it as an experiential teacher. Finding A Break In The Clouds also reaches out to family members and friends who are attempting to understand what is happening to their loved one. Chapter ten (Frequently Asked Questions) and Chapter Eleven (Tips For Family and Friends) offer family members, friends, peers, and spouses a new inside understanding of the world of anorexia/bulimia, as well as advice on what to do, and what not to do when trying to help. Filled with diverse activities and exercises, Finding A Break In The Clouds allows each person to find the unique internal system of recovery which can ignite the individual healing process, and light the path to well-being.
The Myriad Faces Of War
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Author : Trevor Wilson
language : en
Publisher: Faber & Faber
Release Date : 2012-10-04
The Myriad Faces Of War written by Trevor Wilson and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-04 with History categories.
'By far the best study of Britain and the First World War that has yet been written.' London Review of Books The Myriad Faces of War, first published in 1987, is a unique and compelling study of the First World War from the standpoint of British involvement. It explores the reasons for Britain's entry into the war, the nature and course of Britain's participation, and the far-reaching repercussions of the war on British society. The result is a rich and comprehensive chronicle of the social, political, diplomatic and military aspects of the 'Great War.' 'Professor Trevor Wilson's mighty work on the first world war... is a truly significant contribution to our understanding of what the war meant to the British people... a disciplined, unsentimental and thoughtful book - and it also retains strongly the human touch.' Spectator 'Wilson ranges impressively over all major aspects of the conflict... a judicious, readable overview of a monster subject.' New York Times
The Battle For Hell S Island
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Author : Stephen L. Moore
language : en
Publisher: Penguin
Release Date : 2015-11-03
The Battle For Hell S Island written by Stephen L. Moore and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-03 with History categories.
“Stephen L. Moore offers what will soon be ranked a major military classic... A major, first-rate, authoritative contribution to the literature of WWII.”—Leatherneck From the author of Pacific Payback comes the gripping true story of the Cactus Air Force and how this rugged crew of Dive-Bombers helped save Guadalcanal and won the war. November 1942: Japanese and American forces have been fighting for control of Guadalcanal, a small but pivotal island in Japan’s expansion through the South Pacific. Both sides have endured months of grueling battle under the worst circumstances: hellish jungles, meager rations, and tropical diseases, which have taken a severe mental and physical toll on the combatants. The Japanese call Guadalcanal Jigoku no Jima—Hell's Island. Amid a seeming stalemate, a small group of U.S. Navy dive bombers are called upon to help determine the island's fate. The men have until recently been serving in their respective squadrons aboard the USS Lexington and the USS Yorktown, fighting in the thick of the Pacific War's aerial battles. Their skills have been honed to a fine edge, even as injury and death inexorably have depleted their ranks. When their carriers are lost, many of the men end up on the USS Enterprise. Battle damage to that carrier then forces them from their home at sea to operating from Henderson Field, a small dirt-and-gravel airstrip on Guadalcanal. With some Marine and Army Air Force planes, they help form the Cactus Air Force, a motley assemblage of fliers tasked with holding the line while making dangerous flights from their jungle airfield. Pounded by daily Japanese air assaults, nightly warship bombardments, and sniper attacks from the jungle, pilots and gunners rarely last more than a few weeks before succumbing to tropical ailments, injury, exhaustion, and death. But when the Japanese launch a final offensive to take the island once and for all, these dive-bomber jocks answer the call of duty—and try to perform miracles in turning back an enemy warship armada, a host of fighter planes, and a convoy of troop transports. A remarkable story of grit, guts, and heroism, The Battle for Hell's Island reveals how command of the South Pacific, and the outcome of the Pacific War, depended on control of a single dirt airstrip—and the small group of battle-weary aviators sent to protect it with their lives.
Popular Science
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Author :
language : en
Publisher:
Release Date : 1888-03
Popular Science written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1888-03 with categories.
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
Monthly Weather Review
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Author :
language : en
Publisher:
Release Date : 1989
Monthly Weather Review written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Meteorology categories.
Finding The Fallen
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Author : Andy Saunders
language : en
Publisher: Grub Street Publishing
Release Date : 2011-12-27
Finding The Fallen written by Andy Saunders and has been published by Grub Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with History categories.
The author of Finding the Few presents more stories of lost airmen and the dedicated detective work done to find them. Mysteries involving missing aircrew span almost the entire twentieth century. Starting with a reappraisal of the famed story of pilot Edward “Mick” Mannock, the author of this book highlights the fates of RAF, USAF, and Luftwaffe personnel from bomber, reconnaissance, and fighter crews. Each case is examined with a microscopic and forensic approach worthy of a CSI episode, and evaluates the detective work involved in unraveling these long-unsolved disappearances of lost airmen. In many cases, there is a satisfactory conclusion in which family members can feel some closure—while in others, question marks are left hanging over. These fascinating stories remind us of the heroic ongoing efforts to truly live up to the phrase “no man left behind.” Includes photos
A Spy In The Sky
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Author : Kenneth B. Johnson
language : en
Publisher: Pen and Sword
Release Date : 2019-09-30
A Spy In The Sky written by Kenneth B. Johnson and has been published by Pen and Sword this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-30 with History categories.
“An enjoyable ramble . . . the memoir of an unassuming, self-doubting aviator who, despite himself, proved to be pretty bloody good.” —Aircrew Book Review Many stories abound of the daring exploits of the RAF’s young fighter pilots defying the might of Hitler’s Luftwaffe, yet little has been written about the pilots who provided the key evidence that guided the RAF planners—the aerial photographers. Ken Johnson joined No.1 Photographic Reconnaissance Unit as an eighteen-year-old. In this lighthearted reminiscence, he relives his training and transfer to an operational unit, but not the one he had expected. He had asked if he could fly Spitfires. He was granted that request, only to find himself joining a rare band of flyers who took to the skies alone, and who flew in broad daylight to photograph enemy installations with no radios and no armament. Unlike the fighter pilots who sought out enemy aircraft, the pilots of the PRU endeavored to avoid all contact; returning safely with their vital photographs was their sole objective. As well as flying in northern Europe, Ken Johnson was sent to North Africa, where his squadron became part of the United States Army Air Force North West African Photographic Wing (NAPRW). In this role, he flew across southern Europe, photographing targets in France and Italy. The Spy in the Sky fills a much-needed gap in the history of the RAF and, uniquely, the USAAF during the latter stages of the Second World War. “The sorties he flew are nothing less than heroic . . . his writing style is very good, and very humorous at that!” —Flyin’ and Ridin’ Blog
Vietnam Air Rescues
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Author : Dave Richardson
language : en
Publisher: Vietnam Air Rescues
Release Date : 2008-04-17
Vietnam Air Rescues written by Dave Richardson and has been published by Vietnam Air Rescues this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-17 with Air pilots, Military categories.
Eavesdrop, as a father recounts to his adult children his exploits as an Air Force "Jolly Green" combat rescue helicopter pilot in Vietnam. BE THERE to see what it was really likeRIDE ALONG and determine what you would have done when another man's life was literally hanging in the balanceFEEL what it meant to save a life, and what it meant to lose oneEXPERIENCE heart pounding action in Vietnam Air Rescues
A 10 Thunderbolt Ii Units Of Operation Enduring Freedom 2008 14
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Author : Gary Wetzel
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-08-20
A 10 Thunderbolt Ii Units Of Operation Enduring Freedom 2008 14 written by Gary Wetzel and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-20 with History categories.
The untold story of A-10 units in Operation Enduring Freedom reaches its conclusion with this second of two volumes focusing on the type's combat missions in Afghanistan. Featuring numerous first-hand accounts and photography from those who experienced the conflict, along with imagery from official military archives, this book offers a unique and detailed insight into the record of the A-10 in one of the 21st Century's most significant conflicts. Initially, the A-10 Thunderbolt was not a favourite of the USAF, which, prior to the Iraqi invasion of Kuwait in 1990, was hoping to shunt this Cold War relic onto the US Army and Marine Corps. But since then the 'Warthog', with its formidable armament, ruggedness and flexibility, has continually proven itself in combat and evolved into the world's premiere close support aircraft. In 2002 the Thunderbolt was at the forefront of Operation Enduring Freedom, the US occupation of Afghanistan.