Finding Awareness
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Finding Awareness
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Author : Amit Pagedar
language : en
Publisher:
Release Date : 2021-03-14
Finding Awareness written by Amit Pagedar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-14 with categories.
In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality of who we are as individuals. Through this self-inquiry he hopes to empower the reader to face themselves, as they are, and bring about a profound and fundamental shift in the way they approach their problems. In this book he describes the structures of ego and suffering and the processes by which these forces sustain themselves. He further explores why and how these powerful structures sometimes collapse and bring about immediate and irreversible personal transformation in the individual.Along with accounts of real conversations with his readers over the past few years, Amit offers an account of his own personal journey through this book. He begins with simple ideas and progressively builds upon them to create a spontaneous insight into the nature of our being. The book also includes a comprehensive question and answer section, where readers will find the tools they need to begin the art of finding awareness and embark on their own personal journey of self-discovery.
When Awareness Becomes Natural
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Author : Sayadaw U Tejaniya
language : en
Publisher: Shambhala Publications
Release Date : 2016-05-17
When Awareness Becomes Natural written by Sayadaw U Tejaniya and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-17 with Religion categories.
A funny and engaging guide to finding awareness in daily activities beyond sitting meditation—from a rising leader in the Insight Meditation community Meditation is great, but it's not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity—from sorting the laundry to data entry—as long as we approach them with the necessary awareness. Such is the teaching of Buddhist monk Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. In this refreshingly modern guide, Sayadaw U Tejaniya teaches us how to bring awareness to all activities. By training ourselves to be aware of the clinging and aversion that arise in any situation, calm and deep insight will naturally follow. “The object of attention is not really important,” he teaches, but “the observing mind that is working in the background. If the observing is done with the right attitude, any object is the right object.” The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it.
Seeds Of Awareness
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Author : Robin Sacredfire
language : en
Publisher:
Release Date : 2019-12-19
Seeds Of Awareness written by Robin Sacredfire and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-19 with categories.
The dual mindset in which we find ourselves all the time, struggling to understand what is right and wrong, good and bad, in which group of people to be or not to be, puts us within a path for a meaning that for many is still confusing. Many people wonder about their life purpose, about how to find themselves and about how to understand existence and its meanings. And in doing so, they tend to neglect the rules of existence or the possibility of such; rules which set the priorities for our values.It is from these values that truth can emerge. And so, only when our values are aligned with the universal truth, can they guide us there.In this book, several real life examples and perspectives are shown, in order to guide you towards the center of your true self, your heart and soul, in order to help you better understand the world and humanity in particular. It is a book intended to help you find enlightenment, confidence and inner peace.
Self Awareness Hbr Emotional Intelligence Series
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Press
Release Date : 2018-11-13
Self Awareness Hbr Emotional Intelligence Series written by Harvard Business Review and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Business & Economics categories.
Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
The Power Of Self Awareness And Self Acceptance
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Author : Richard D'Angelo
language : en
Publisher:
Release Date : 2021-12-06
The Power Of Self Awareness And Self Acceptance written by Richard D'Angelo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-06 with categories.
If you feel "stuck" in life and want more happiness and peace of mind, then this book is for YOU!Richard D'Angelo has spent decades teaching his students what he has personally learned over many years: To create what we all seek in life - love, peace, and happiness. In plain understandable language, he gives you the tools you need to improve your life and achieve lasting happiness. Everyone is trying to pursue happiness but in truth people are often going in the exact opposite direction! Through the use of personal stories, exercises, and practical advice, he explains the causes of your discontent and provides the guidance you need for breaking through your own personal frustrations in life into a happy future.Just a few of the things you will discover in this book:-How you have created your current life and how to improve it-Why the mind limits you in discovering your true capabilities-How to change your negative beliefs into positive ones-Why your mind chatters so much and how to cope with it-How to protect yourself from the negativity of others-How to find your path in life-Plus much, much more!When you read this book you will feel like you are a student sitting in Richard's classroom. His casual writing style reflects his personal connection to each of his students. That, along with his irrepressible humor, makes this book something special!After reading this book you will come away with a complete understanding of why you are in your current state along with an actual plan of action to enable yourself to find the happiness and peace of mind you've always wanted, but never thought possible. If you are looking for answers and direction in your life, this book is a must!
Aligning With The Divine
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Author : Chantelle Renee
language : en
Publisher: Balboa Press
Release Date : 2017-12-11
Aligning With The Divine written by Chantelle Renee and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-11 with Self-Help categories.
ABOUT ALIGNING WITH THE DIVINE We are living in amazing times. Many people are awakening from their spiritual slumber and are seeking the deeper meanings of existence. Many are discovering that we are far more powerful than we have been led to believe—we are a direct reflection of creation; eternal beings of energy and light. At this time of great growth in human consciousness, now is the time to reclaim our power and to align with the divine. The wisdom shared within the pages of this book offers a simplified understanding of relatively difficult concepts. We hope these ideas will inspire you to join us on a path towards spiritual awareness and empowerment. We hope you travel well on this quest of awakening to your true power—the power that lies dormant within you. This book will teach you about ancient principles that unlock some of the universe’s best-kept secrets. It will serve you as you learn to cultivate compassion, to understand your fellow human beings more deeply, and to nurture your own inner peace and spiritual prosperity. As you read this book, you will learn, through simple, practical steps: • how to use the laws of physics to manifest a life of your choosing • how to understand the human body’s energy systems • how to practice energy awareness and management • how to navigate your emotional state • how to love yourself on a deeper level • how to free yourself from sabotaging patterns that prevent your life from flowing in harmony with creation • how to become self-aware, and • how to create with emotion. By reading this book you will: • become more in tune with your intuition; your own direct connection with spirit • go deeply into your subconscious mind • challenge your borrowed beliefs, and • free yourself from the bondage of a limiting perspective. This book is a resource that you can turn to again and again to assist you in your sacred journey of exploration, experience, and spiritual expansion. We hope that this book will serve you in your awakening, empower you to connect directly to the divine, and lead you to your life’s purpose. Fueled by the clarity of your intentions, may you pursue your dreams fearlessly and manifest abundantly!
Open Awareness Open Mind Finding Lasting Peace With The Practice Of Meditation
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Author : Karma Yeshe Rabgye
language : en
Publisher: 978-93-83296-48-4
Release Date : 2019-10-10
Open Awareness Open Mind Finding Lasting Peace With The Practice Of Meditation written by Karma Yeshe Rabgye and has been published by 978-93-83296-48-4 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-10 with Body, Mind & Spirit categories.
What are you looking for in life? I don't mean on a superficial level but deep down. I expect most people would say happiness, but I believe this is not what we should be setting our sights on. Happiness is extremely short lived. One minute we are happy and the next we are wondering why the world is treating us so badly. So, what should we be looking for? I believe we should be aiming for peace of mind. A mind that is open, calm, focused and able to deal with whatever life throws at it. In OPEN AWARENESS OPEN MIND, Karma Yeshe Rabgye skilfully guides you through various meditation and mindfulness practices that help you to gradually take back control of your life, leaving you with a mind that is at peace. "This book offers a clear and practical path to lead us in more peaceful and meaningful directions in our lives.'" Stan B. Martin, Author of 'Illusions on the Path' "With his elegant writing, Yeshe Rabgye invites the reader to begin to understand their mind and themselves with down-to-earth guidance. The human experience is complicated, and Yeshe brings helpful ideas home by making them accessible with real-world examples, practices and reflections. Experienced meditators will find new ways to explore and question old ideas, refreshing their practice and opening new layers of understanding." Ted Meissner - Founder of Secular Buddhist Association "As he consistently does so well, Karma Yeshe Rabgye offers powerful ancient teachings in a way that is intensely pragmatic and insightful. Open Awareness Open Mind is full of stories, practices and explanations that will surely leave an impact on the reader." Matthew Sockolov - One Mind Dharma and Author of 'A Mindfulness for Beginners Journal'
Personal Power Through Awareness
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Author : Sanaya Roman
language : en
Publisher: H J Kramer
Release Date : 2019
Personal Power Through Awareness written by Sanaya Roman and has been published by H J Kramer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Body, Mind & Spirit categories.
Channel Sanaya Roman presents Personal Power through Awareness, given to her by Orin, a timeless being of love and light. In the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, this wise and gentle spirit teacher offers an accelerated, step-by-step course in sensing energy. Using these easy-to-follow processes, thousands have learned to create immediate and profound changes in their lives and relationships. With the assistance of this bestselling classic, you can see immediate results in your life when you learn how to: • Be aware of the unseen energy you are in and around. • Listen to and take action on your intuition. • Develop your telepathic abilities. • Receive energy and light from your higher self, soul, and divine Self. • Connect with your guides and inner teachers. • Change your inner dialog and raise your vibration. Your sensitivity is a gift! You can use the information in this book to: • Become aware of the effect other people are having on you. • Stay neutral around others. • Stop being affected by other people's moods or negativity. • Love who you are and express your truth. • Learn when to pay attention to your own needs and when to be selfless. • Stay centered and balanced. • Increase the positive energy around you.
Opening Awareness A Guide To Finding Vividness In Spacious Clarity
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Author : Charlie Awbery
language : en
Publisher:
Release Date : 2023-10-21
Opening Awareness A Guide To Finding Vividness In Spacious Clarity written by Charlie Awbery and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-21 with Self-Help categories.
Mindful Thoughts For Birdwatchers
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Author : Adam Ford
language : en
Publisher: Leaping Hare Press
Release Date : 2018-12-11
Mindful Thoughts For Birdwatchers written by Adam Ford and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-11 with Nature categories.
Mindful Thoughts for Birdwatchers brings us closer to the birds we share the world with. Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of birdwatching, including: City birds The magic of birdsong The art of looking and listening Flock behaviour The migration cycle …and much more Noticing and appreciating the awesome nature of birdlife is a spiritually affirming activity – reconnecting us to the natural world, even if seen only from our window or back garden. From the sight of birds heading to roost at sunset to the delight of birdsong at dawn, there are moments every day when being aware of the avian life around us is inspiring and rewarding. In 25 focused reflections, author Adam Ford shares observations on bird habits and qualities, including the delicate genius of the feather, the flight of the swallow and the intricacies of birds’ nests, reminding us of the wonders of our feathered friends. If you like this, you might be interested in Mindful Thoughts for Gardeners, Mindful Thoughts for Walkers and Mindfulness and the Natural World. . .