Finding Hope In The Age Of Anxiety
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Finding Hope In The Age Of Anxiety
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Author : Claire Hayes
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2017-02-20
Finding Hope In The Age Of Anxiety written by Claire Hayes and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-20 with Self-Help categories.
I can't face this. No one understands how hard it is for me. People are looking at me. Why am I like this? Why can I not be like everyone else? What's wrong with me? Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. Here, taking a self-compassionate approach, Dr Claire Hayes presents anxiety as a normal part of every stage of life, from childhood through to adolescence and adulthood. Using the principles of Cognitive Behavioural Therapy (CBT), Dr Hayes helps us to recognise, understand and take control of the unhelpful thoughts, beliefs and actions that cause anxiety. This book offers hope to people who struggle with anxiety, as well as to those who support them. 'Helps us understand how we contribute unwittingly to our own difficulties, how we can change the way we think, feel and act, and thus live a more fulfilling life.' Dr Rosaleen McElvaney, Clinical Psychologist, Psychotherapist and Lecturer, School of Nursing and Human Sciences, DCU 'Offers gentle ways to hope and cope in the Age of Anxiety.' Professor Philip C. Kendall, Temple University, Philadelphia 'Truly outstanding ... I can think of no other work in this area that I would recommend as strongly.' Mark Morgan, Cregan Professor of Education and Psychology, DCU
Hope In The Age Of Anxiety
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Author : Anthony Scioli
language : en
Publisher: Oxford University Press
Release Date : 2009-09-03
Hope In The Age Of Anxiety written by Anthony Scioli and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-03 with Self-Help categories.
Economic collapse, poverty, disease, natural disasters, the constant threat of community unrest and international terrorism--a quick look at any newspaper is enough to cause almost anyone to feel trapped and desperate. Yet the recent election also revealed a growing search for hope spreading through society. In the timely Hope in the Age of Anxiety, Anthony Scioli and Henry Biller illuminate the nature of hope and offer a multitude of techniques designed to improve the lives of individuals, and bring more light into the world. In this fascinating and humane book, Scioli and Biller reveal the ways in which human beings acquire and make use of hope. Hope in the Age of Anxiety is meant to be a definitive guide. The evolutionary, biological, and cultural roots of hope are covered along with the seven kinds of hope found in the world's religions. Just as vital, the book provides many personal tools for addressing the major challenges of the human condition: fear, loss, illness, and death. Some of the key areas illuminated in Hope in the Age of Anxiety: How do you build and sustain hope in trying times? How can hope help you to achieve your life goals? How can hope improve your relationships with others? How can hope aid your recovery from trauma or illness? How does hope relate to spirituality? Hope in the Age of Anxiety identifies the skills needed to cultivate hope, and offers suggestions for using these capacities to realize your life goals, support health and healing, strengthen relationships, enhance spirituality, and inoculate yourself against the despair that engulfs many individuals.
Finding Serenity In The Age Of Anxiety
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Author : Robert Gerzon
language : en
Publisher: Robert Gerzon
Release Date : 1998
Finding Serenity In The Age Of Anxiety written by Robert Gerzon and has been published by Robert Gerzon this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Fiction categories.
Destined to become a classic in the tradition of "The Road Less Traveled" and "Care of the Soul", this book provides new insight into the most fundamental problem of human life--anxiety.
Hope Against Darkness
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Author : Richard Rohr
language : en
Publisher: Franciscan Media
Release Date : 2001
Hope Against Darkness written by Richard Rohr and has been published by Franciscan Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Christianity and culture categories.
Rohr paints a bleak picture of the prevailing thought, culture and attitudes of the present-day West -- which he calls "The Postmodern Opportunity" -- including cultural biases; embrace of victimhood; and the often fearful attitudes toward one another, the Church and religion in general. He offers hope in introducing the Franciscan path of transformation, the "new way of being that would change the face of history".
Hope Across Cultures
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Author : Andreas M. Krafft
language : en
Publisher: Springer Nature
Release Date : 2023-05-24
Hope Across Cultures written by Andreas M. Krafft and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-24 with Psychology categories.
This open access book presents an integrative and transdisciplinary conceptualization of hope and brings together cross-cultural studies based on quantitative data from around the globe. It incorporates state-of-the-art theories of hope from psychology, philosophy and theology and presents a novel approach to the study of hope in different life situations. The volume analyses empirical data from the Hope Barometer international research network, collected from more than 40,000 participants between 2017 and 2021. The authors use this broad database to investigate the nature and value of hope for well-being and flourishing at individual and societal levels, in various regions, and different cultural, religious and social backgrounds. The chapters study the cultural characteristics of different facets and elements of hope and furthermore explore its common qualities to elucidate the universal nature of hope across cultures. Comprehensive, transdisciplinary and cross-cultural in scope, this volume is of interest to a global readership across the social and behavioural sciences.
Global Mental Health Trials
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Author : Graham Thornicroft
language : en
Publisher: OUP Oxford
Release Date : 2014-06-19
Global Mental Health Trials written by Graham Thornicroft and has been published by OUP Oxford this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-19 with Medical categories.
Global mental health is a dynamic field of global health; a core aspect of the story which has led to its emergence has been the conduct of randomised controlled trials (RCTs) evaluating innovative delivery systems of packages of care for mental disorders in low-resource settings. Global Mental Health Trials brings together many of the world's leading researchers active in the fields of RCTs in low- and medium-resource countries and settings related to improving mental health care. It presents clear and practical information about how to conduct such trials in these settings, along with critical methodological and ethical issues related to such trials, learning from the positive and negative experiences of expert scientists in many countries worldwide who have completed such trials. This book serves as a valuable resource for practitioners in mental health - psychiatrists, psychiatric nurses nursing, psychologists, social workers, and occupational therapists - as well as researchers in the areas of psycho-social treatments in mental health, mental health services research, and programme and systems evaluation.
Understanding Hope
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Author : Philip D. Smith
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2022-04-07
Understanding Hope written by Philip D. Smith and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-07 with Religion categories.
What is hope? A feeling? Something you do? A belief or a cluster of beliefs? A way of perceiving the world? Is hope the same as wishful thinking? Hope is complicated. Nevertheless, hope can make our lives better. In Understanding Hope, Philip Smith combines theology, psychology, philosophy, and his own experience of personal loss to help readers understand and practice hope. Understanding Hope is short, but it requires hard thinking. It’s worth the effort.
Hope In The Age Of Addiction
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Author : Chip Dodd
language : en
Publisher: Revell
Release Date : 2020-08-04
Hope In The Age Of Addiction written by Chip Dodd and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-04 with Religion categories.
Between alcohol, illegal drugs, prescription drugs, pornography, gambling, and eating disorders, fully 25% of the population of the United States is addicted to something. Those addictions are taking a massive physical, emotional, spiritual, and financial toll on individuals, families, and communities. The problem can feel insurmountable. But there is a solution, at once ancient and supported by the latest in neuroscientific research. With an honest assessment of the facts, yet always reaching out toward hopeful solutions, counselors Chip Dodd and Stephen James explain what addiction really is, how it works, and why it is so damaging to our hearts, souls, minds, and relationships. They then take us beyond mere coping techniques that allow us to function to the real solution--restoring our broken relationship with our Creator so that we can rediscover how to live fully the way we were created to live. Each chapter includes the personal story of a recovering addict, told from the addict's point of view. The authors also include a list of books, organizations, workshops, and treatment centers people can turn to for help along the road to lasting recovery.
Finding Hope In A Dark Place
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Author : Clarence Shuler
language : en
Publisher: Kirkdale Press
Release Date : 2022-12-14
Finding Hope In A Dark Place written by Clarence Shuler and has been published by Kirkdale Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-14 with Religion categories.
"When you're in a dark place, it is also a sacred place because God is there with you." In this refreshingly candid book, author, life coach, and conference speaker Clarence Shuler shares his own story of depression and how, by God's grace, he learned how to effectively manage it. Shuler's story will help you receive grace in your own struggles. Joining Clarence is Monique Gadson (affectionately known as "Dr. Mo"), a licensed counselor who helped Clarence escape a very dark place in his life. Learn from Dr. Mo as she offers counseling insights and expertise woven throughout Clarence's story, bringing clarity and wisdom to anyone desperate for hope. In the "Your Journey" section at the end of each chapter, you will be guided to reflect on your own walk in darkness and find ways back to joy. Finding Hope in a Dark Place—part memoir, part mentorship, part workbook—will help you recognize your own story in Clarence's and remind you that hope is possible and worth pursuing. Even in the darkness, God is with you in that sacred space.
The 1 Finding Hope Against All Hope
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Author : Julie Brown
language : en
Publisher: The 1% Finding Hope Against All Odds
Release Date : 2024-06-05
The 1 Finding Hope Against All Hope written by Julie Brown and has been published by The 1% Finding Hope Against All Odds this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-05 with Biography & Autobiography categories.
In 'The 1%: Finding Hope Against All Odds,' delve into a riveting chronicle of one individual's extraordinary journey through the depths of despair to the pinnacle of triumph. With raw honesty and profound vulnerability, the author shares her harrowing experiences of battling against insurmountable odds, facing the shadows of mortality, and ultimately discovering the indomitable strength that resides within the human spirit. Through the roller coaster of emotions, from the brink of death to the threshold of hope, this narrative transcends mere storytelling to become an inspiration for all who dare to believe in the power of resilience and faith. Witness the unwavering support of family and friends, the transformative force of love, and the miraculous intervention of hope that lights the path out of darkness. As you turn the pages of this book, you will be captivated by the author's unwavering determination, touched by the outpouring of compassion from those around her, and uplifted by the profound message that even in the face of adversity, there is always a glimmer of hope. 'The 1%: Finding Hope Against All Odds' is not just a story-it is a testament to the human capacity for courage, the resilience of the human spirit, and the enduring power of hope in the face of life's greatest challenges. Join us on this transformative journey of self-discovery, healing, and the realization that within each of us lies the strength to overcome, the courage to endure, and the faith to believe that miracles do exist. This book is a reminder that no matter how dark the night may seem, the dawn of a new day is always within reach.