Finding Our Center
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Finding Our Center
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Author : Heather M. Ensworth
language : en
Publisher: iUniverse
Release Date : 2009-11-25
Finding Our Center written by Heather M. Ensworth and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-25 with Body, Mind & Spirit categories.
Integrating astrology, mythology and spirituality, this book is a reflection on the themes of the astrological ages across the past 13,000 years and is an exploration of what astrology has to tell us about the meaning of the changes happening globally and culturally in this time. We are currently on the cusp of the Age of Aquarius, at the end of a 26,000 year precessional cycle and, according to ancient prophecies, at the close of a world era. With the recent discovery of the planetoids Sedna and Eris, new forms of consciousness are entering our awareness. Through listening to the messages of the stars and planets, we find guidance for our lives in this intense time of change. We live in a sentient universe, which is calling us back into relationship with the cosmos and with the Earth. In remembering our source (the galactic center), reconnecting with the spirit in all of life and in becoming centered within ourselves, we gain meaning and wisdom for who we are and who we are becoming and find a path for the healing and evolution of ourselves and our Earth.
Refugees And Asylum Seekers
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Author : S. Megan Berthold
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2019-06-24
Refugees And Asylum Seekers written by S. Megan Berthold and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-24 with Political Science categories.
This volume engages human rights, domestic immigration law, refugee policy in the United States, Canada, and Europe, and scholarship to examine forced migration, refugee resettlement, asylum seeker experiences, policies and programs for refugee well-being in North America and Europe. Given the recent "re-politicization" of forced migration and refugees in Europe and the U.S., this edited collection presents an in-depth, multi-dimensional analysis of the history of policies and laws related to the status of refugees and asylum seekers in the U.S., Canada, and Europe and the challenges and prospects of refugee and asylum seeker assistance and integration in the 21st century. The book provides rich insights on institutional perspectives critical to understanding the politics and practices of refugee resettlement and the asylum process in the U.S., Canada, and Europe, including international human rights and humanitarian law as well as domestic laws and policies related to forced migrants. Issues addressed include social welfare supports for resettled refugees; culturally responsive health and mental health approaches to working with refugees and asylum seekers; systemic failures in the asylum processing systems; and rights-based approaches to working with forced migrant children. The book also examines policy developments and strategies to advance the well-being and social inclusion of refugees in the U.S. and Europe.
Finding Yoyu
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Author : Marci Kobayashi
language : en
Publisher: International Education Blueprint Inc.
Release Date : 2025-02-02
Finding Yoyu written by Marci Kobayashi and has been published by International Education Blueprint Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-02 with Self-Help categories.
Are you feeling overwhelmed by the demands of daily life? Struggling to find enough time, energy, or resources to pursue your dreams? YOU NEED YOYU! Get ready for a fresh perspective on managing life's challenges through the lens of yoyu—a Japanese concept expressing bandwidth, capacity, or oomph. Yoyu is the essence of having enough (or more than enough) time, money, energy, or other resources. Drawing from her experiences living in Japan for 30+ years and caring for her Japanese father-in-law, Marci explores seven essential aspects of yoyu, including time, energy, money, and spirituality. Through engaging stories and practical exercises, she guides readers on a journey to reclaim balance and abundance. Finding Yoyu is for you if: - Balancing family and work feels like an uphill battle and you want to learn how to leverage small pockets of time and focus on what truly matters. - Despite efforts to plan ahead, you face a persistent lack of energy and need energy-boosting strategies for everyday life and those emergencies when you accidentally hit exhaustion. - Helping family is a priority, but you're feeling financially constrained, struggling to see the positives, and need a way to recognize and leverage other forms of abundance. - Family members don't understand or respect your personal space needs, and the absence of dedicated space calls for ingenious solutions for communicating those needs and how you use shared spaces. - Avoiding issues is no longer an option, and you need to feel empowered and centered so that you can initiate difficult conversations with your loved ones. - Fatigue and stress from daily life lead to overreactions and inappropriate emotional outbursts that inadvertently hurt your loved ones and you need a way to intercept these outbursts before they occur. - Taking care of everyone and everything leaves you feeling tired, lonely, and disengaged and you need a way to tap into the interconnectedness of all things and find joy again. Targeted at women navigating the complexities of midlife, Finding Yoyu offers a unique blend of cultural insight, personal narrative, and actionable advice. Whether you're dreaming of starting a new career or nurturing your creative passions and instead feel the weight of caring for loved ones with nothing left over for yourself, this book will empower you to embrace abundance and live with purpose.
Yoga And Eating Disorders
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Author : Carolyn Costin
language : en
Publisher: Routledge
Release Date : 2016-04-14
Yoga And Eating Disorders written by Carolyn Costin and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-14 with Psychology categories.
Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly show how and why yoga's mind-body connection facilitates treatment and recovery. This invaluable resource for mental health and yoga professionals, as well as individuals and family members struggling with eating disorders, explores the use yoga in therapy, ways yoga teachers can recognize and respond to disordered eating, recovery stories, research into yoga’s impact on symptoms, and much more.
The Centered Teacher
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Author : Julia Yu
language : en
Publisher: Balboa Press
Release Date : 2021-07-01
The Centered Teacher written by Julia Yu and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-01 with Self-Help categories.
A much-needed book and professional growth series for new teachers intended to prevent burnout and increase teacher retention. This book together with the Find Your Center Signature Series will: 1) Wake up the mind, body, and heart so they can connect to each other and allow for wise action to come through; 2) Replace anxiety and overwhelm with present moment awareness and embodied calmness through powerful centering practices; 3) Elevate student learning with a responsive, heart-centered teacher guiding the way; 4) Create safe spaces for students by instilling boundaries that come from a place of care and compassion rather than the illusion of control; and 5) Explore how the body can become a powerful form of intervention to de-escalate conflict. Crying every day should not be a rite of passage for new teachers. Feeling centered and empowered can be, though. To learn more about the Find Your Center Signature Series, visit http://www.BreathefromtheHeart.com
An Anti Zionist Path To Embodied Jewish Healing
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Author : Wendy Elisheva Somerson, PhD
language : en
Publisher: North Atlantic Books
Release Date : 2025-05-13
An Anti Zionist Path To Embodied Jewish Healing written by Wendy Elisheva Somerson, PhD and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-13 with Self-Help categories.
Unapologetically anti-Zionist and firmly rooted in Jewish spiritual values—a liberatory model for Jewish healing Body-based tools and faith-based practices for processing trauma, reclaiming our agency, and building a world where "never again" means "never again for anyone" "...an accessible pathway for healing from historical trauma, releasing it from our bodies, and preventing it from being passed on to future generations. This may well be the missing piece for breaking the pattern of violence undergirding Israeli apartheid and occupation.” —Naomi Klein, author of Doppelganger: A Trip Into the Mirror World Dr. Wendy Elisheva Somerson, PhD, shows how Jewish history lives in Jewish bodies—and how antisemitism and oppression disrupt our access to safety, dignity, and belonging. This unmetabolized trauma can lock us into a survival state that brings historical grief into the present moment…and keep us from exploring critical questions that help us tend our legacies and live into a better world. How does ancestral grief live on in our bodies and keep us from feeling safe—and how is that fear enacted on other peoples? How do we reconcile a history of persecution with the state power of Israel today? Each chapter invites us back into the body, exploring healing as a spiritual and political reclamation. With skills-based wisdom for trauma, safety, spiritually grounded intentions, and resourcing ourselves for difficult conversations, this book also helps readers understand: Trauma and healing through our bodies Jewish longing, belonging, legacies of assimilation Healing shame—of not being Jewish enough, of being too much, and of being complicit Embodied experiences of Jewish resilience, ritual, and grief Rooted in justice, care, and spiritual depth, this book asks us to live into a Judaism beyond Zionism. It invites us to heal toward liberation—to reclaim Jewish faith and release Jewish identity from the colonial project of Israel in power, skill, and community.
Begin Your Journey
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-04-28
Begin Your Journey written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-28 with Self-Help categories.
Embark on a life-changing journey of self-discovery, healing, and personal growth with **Begin Your Journey**, a transformative guide that will help you break free from the chains of addiction and reclaim your authentic self. Within these pages, you will find a roadmap to navigate the challenges of addiction and emerge from its grasp, stepping into a life filled with purpose and fulfillment. With compassion, wisdom, and practical guidance, Pasquale De Marco weaves together personal stories, expert insights, and time-tested practices to create a transformative guide for healing and personal growth. Whether you are struggling with addiction or simply seeking a deeper connection with yourself and the world around you, this book will serve as a beacon of hope and inspiration, lighting the way towards a brighter and more fulfilling future. Through the guidance offered in this book, you will: - **Explore** the depths of your inner landscape, uncovering the wounds that have shaped your addictive behaviors and the hidden strengths that lie dormant within you. - **Embrace** the power of self-reflection, mindfulness practices, and spiritual exploration to shed the weight of the past and cultivate a deep sense of self-acceptance and self-love. - **Discover** the tools and strategies to break free from the chains of addiction and reclaim your life, one step at a time. - **Reconnect** with your true self, rediscovering your passions, purpose, and the boundless potential that lies within you. - **Cultivate** inner peace and serenity, finding moments of tranquility and calm amidst the storms of life. - **Nurture** meaningful relationships, building a strong support system that will uplift and empower you on your journey. - **Embrace** healthy habits and lifestyle choices that nourish your body, mind, and spirit. - **Navigate** life's challenges with resilience, finding growth opportunities in adversity and overcoming obstacles with newfound strength. - **Seek** spiritual guidance and connection, exploring different practices and traditions to discover a path that resonates with your soul. **Begin Your Journey** is more than just a book; it is a transformative experience that will guide you towards a life of freedom, purpose, and joy. With courage, determination, and the support of this book, you can overcome the challenges of addiction and reclaim your life. Embark on this journey today and discover the transformative power of healing and personal growth. If you like this book, write a review on google books!
Unsubscribed Breaking Free From Mental Noise
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Author : Sebastian Hale
language : en
Publisher: Shubham
Release Date :
Unsubscribed Breaking Free From Mental Noise written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Unsubscribed helps you opt out of mental spam—those thoughts, narratives, and fears that clutter your peace. With visualization exercises and belief filters, it teaches you how to unsubscribe from internal noise and tune into your true frequency.
A World Transformed
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Author : Lisa Deam
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2015-03-30
A World Transformed written by Lisa Deam and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-30 with Religion categories.
On the edge of medieval maps, monsters roam. In the west, pilgrims take well-traveled roads to Rome and Compostela. In the east, Old Testament history unfolds. And at the center, in the city of Jerusalem, Jesus saves the world. In A World Transformed, Lisa Deam takes us on an incredible journey through medieval maps. Despite their curious appearance, these maps, as Deam shows, are surprisingly modern. In their monstrous, marvelous sights lie treasure troves of wisdom to guide twenty-first-century Christians on their walk with God. Each chapter in this geographical journey links medieval maps to biblical concepts and spiritual practices that transform our faith and our world.
Finding Your Elvenheart
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Author : Søren Hauge
language : en
Publisher: Simon and Schuster
Release Date : 2020-09-01
Finding Your Elvenheart written by Søren Hauge and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Body, Mind & Spirit categories.
A guide to untaming yourself on a quest to discover your inner Sidhe nature, your ElvenHeart, for wholeness, healing, and awakening • Explores who the Sidhe are and shares close encounters with them in our modern world • Invites you to discover your ElvenHeart by journeying through the four portals of the StoneAnchor, the FlowDancer, the FireDreamer, and the WindSinger • Offers gifts in the form of simple exercises to bring you into contact with your magical kin and rewild yourself Awaken to your closest kin, the Sidhe (pronounced “Shee”), and let them inspire you to rediscover your gentle, wild, innermost nature, your ElvenHeart. Also known as the Faery People or the Good Neighbors, the Sidhe are not just figments of human imagination. They are reaching out to us, encouraging a reunion with humanity, and inviting us to partner with them in restoring wholeness to the world. As they reveal, serving Gaia or healing the Earth from the present crisis is not a convenience--it is a necessity. Offering an experiential guide to reconnecting with the Sidhe and our inner ElvenHeart, Søren Hauge explores who the Sidhe are, how both humanity and the Sidhe emerged from a common ancestor, and how their untamed nature and deep wisdom bears significance for an aspect of our inner being that has gone to sleep. While the Sidhe did not enter the physical dimension as deeply as we did, they are real beings, very close to us, and different from angels, devas, and nature spirits. Søren introduces his own Sidhe contact, Fjeldur, and shares close encounters others have had with these beings in our modern world. He also takes you on a journey of rewilding through four portals--the StoneAnchor, the FlowDancer, the FireDreamer, and the WindSinger--to discover the treasure of your ElvenHeart at the core of your being. In the course of this, Søren offers gifts in the form of simple exercises that help bring you into contact with your magical kin and your inner Sidhe nature. Through this wild quest, the journey of untaming yourself, you will connect with your Sidhe partners, unfold their inner gifts in your own being, and rediscover the forgotten land of innocent wildness and gentle power within you.