Finding Quiet
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Finding Quiet
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Author : Jamie Grace
language : en
Publisher: Baker Books
Release Date : 2020-10-13
Finding Quiet written by Jamie Grace and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Religion categories.
We live in a loud, loud world. Whether it's the criticism of others, the clamor of injustice, or the voice of anxiety from within, we are constantly being bombarded with noise. So what does it mean to find peace in the midst of all the noise? Is there a way to acknowledge the struggles we face and learn how to manage the stressors and voices that trigger us while believing in the promises and goodness of God? Jamie Grace has lived in the middle of noise for most of her life. Many know her as a singer with radio hits who has spent the last decade on stages and in front of the camera, but behind the scenes, she has struggled with Tourette Syndrome, ADHD, and an anxiety disorder for most of her life. But in the middle of both inner and outer noise, Jamie has learned how to manage the negative effects of her diagnoses, make the most of her strengths, and lean into the journey God has led her on. A journey of Finding Quiet.
Finding Quiet
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Author : J. P. Moreland
language : en
Publisher: Zondervan
Release Date : 2019-05-07
Finding Quiet written by J. P. Moreland and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Religion categories.
Bracing and honest, Finding Quiet will validate the experiences of believers with mental illness, remind them they are not alone, and provide reassurance they can not only survive but thrive again. In May 2003 prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression. More than a decade later, Moreland continues to manage mental illness. Yet along the way he's moved from shame and despair to vulnerability and hope. In Finding Quiet Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice. According to the Substance Abuse and Mental Health Services Administration, nearly 20 percent of Americans suffer from mental illness, and people in the pews are not immune. Moreland explores the spiritual and physical aspects of mental illness, pointing readers toward sound sources of information, treatment, and recovery.
Finding Quiet
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Author : Declan Whitney
language : en
Publisher:
Release Date : 2015-07-29
Finding Quiet written by Declan Whitney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-29 with categories.
Finding Quiet
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Author : J. P. Moreland
language : en
Publisher:
Release Date : 2019-05-07
Finding Quiet written by J. P. Moreland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Biography & Autobiography categories.
Bracing and honest, Finding Quiet will validate the experiences of believers with mental illness, remind them they are not alone, and provide reassurance that they can not only survive but thrive again. In May 2003 prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression. More than a decade later, Moreland continues to manage mental illness. Yet along the way he's moved from shame and despair to vulnerability and hope. In Finding Quiet Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice. According to the Substance Abuse and Mental Health Services Administration, nearly 20 percent of Americans suffer from mental illness, and people in the pews are not immune. Moreland explores the spiritual and physical aspects of mental illness, pointing readers toward sound sources of information, treatment, and recovery.
Finding Quiet
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Author : Julyen Rose
language : it
Publisher: Independently Published
Release Date : 2019-08-27
Finding Quiet written by Julyen Rose and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with categories.
Jennifer è nata nel 1997, quando la società dei consumi aveva raggiunto l'età dell'oro. È nata in una città che si stava costruendo in cima ad una valle. Il padre di Jennifer era diventato dipendente dall'eroina, mentre la madre di Jennifer stava lottando per fare abbastanza soldi per sopravvivere e far sopravvivere la sua famiglia...
Finding The Quiet Mind
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Author : Robert S. Ellwood
language : en
Publisher: Quest Books
Release Date : 1983-10-01
Finding The Quiet Mind written by Robert S. Ellwood and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983-10-01 with Body, Mind & Spirit categories.
Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and WEstern philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.
Finding Quiet Strength
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Author : Judith Kleinman
language : en
Publisher: Quickthorn
Release Date : 2022-05
Finding Quiet Strength written by Judith Kleinman and has been published by Quickthorn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05 with categories.
Finding Quiet Strength (FQS) is a practical philosophy that connects to both ancient wisdom and modern neuroscience. At some point, most of us need help with the challenges of life. FQS is a practice of being present in a way that develops our emotional intelligence and embodied awareness enabling us to navigate the many ups and downs of being human. The work helps us to develop a deep and gentle self-acceptance. A core element of this work is inspired by F.M. Alexander's principles of inhibition and direction, stopping, thinking and connecting. With practice, we can take a moment to pause and consider how we might be limiting ourselves and begin to notice the interconnection of our mindset with our bodies. Often the patterns of worrying and anxiety that we embody can be below our conscious radar and can start to limit the joy, peace and ease which we find when we feel in charge of ourselves. Finding Quiet Strength integrates Alexander's discoveries with Chi Kung and Tai Chi. These ancient traditions help us recognize the signals of threat that trigger old patterns of defenze and fear and restore us to a sense of being centered and to regain conscious control. FQS works on the relationship between thinking in stillness and thinking in activity to find a sense of wholeness in whatever we do so we can feel at home with ourselves in all situations and our lives can become more joyful. Key Points Finding Quiet Strength practices develop: Understanding of the interconnectedness of the mind, body and emotions. Sensory awareness, with an emphasis on an appreciation of the somatic sense of the body in stillness and movement. A reliable map of the structure of the body. Through an exploration of balance, the connection between breathing, embodiment and the environment. An understanding of how to listen to our nervous systems to recognize the signals of threat and safety. The understanding the signals of threat and safety learn to cue in the safety response to self-regulate. A deep understanding of what it is to think clearly, breathe well and move easily. Being able to be present with what we are doing while we are doing it.
The Bucket List Places To Find Peace And Quiet
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Author : Victoria Ward
language : en
Publisher: Rizzoli Publications
Release Date : 2019-02-26
The Bucket List Places To Find Peace And Quiet written by Victoria Ward and has been published by Rizzoli Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with Travel categories.
Explore hard-to-find quiet spots in urban jungles, ultimate wilderness hideouts, the world's best mindfulness and meditation retreats, and ancient centers of spiritual succor and artistic solace - perfect for whether you want to find yourself or get completely lost. This inspiring guide is full of ideas and inspirations for travel destinations around the world that invite you to renew yourself physically and spiritually - perfect for recent graduates, soon to be retirees, inveterate daydreamers and armchair travellers, and anyone considering taking a much needed sabbatical. When it is time to escape from the hectic, hurly-burly of ordinary life, this is where you can find a thousand delightful quiet and peaceful places that encourage you to relax. Featuring a range of escapes that include everything from momentary getaways in the heart of New York or Paris to longer contemplative visits to places that allow you to screen out the jangle of contemporary life, this is an expertly curated trove of peaceful places. It includes small parks and squares, lovely old churches and spiritual sanctuaries, off-the-beaten-path museums and galleries, hidden courtyards and gardens, tiny local eateries - and even cemeteries. Also included are wilder escapes in unspoiled natural settings that last over a weekend or longer, ideal for those whose idea of peace and quiet involves birdsong and the gentle rustle of leaves. From the magic of watching the sun rise over the desert at the top of Mt. Sinai, to the perfect quiet of an antiquarian book dealer in London or a Buddhist temple in Tokyo, each destination offers the chance for space, a time to think, and provides a moment to savor the world around us in a new light.
New York S 50 Best Places To Find Peace And Quiet
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Author : Allan Ishac
language : en
Publisher:
Release Date : 1997
New York S 50 Best Places To Find Peace And Quiet written by Allan Ishac and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Travel categories.
With 20,000 copies in print, evidently all New Yorkers need a little Peace & Quiet. Listen to the whisper of a waterfall. Inhale the scent of 2,000 prizewinning rosebuds. Meditate in a monastery or during a massage. Commune in a cloister. Rest on rooftop. Marvel at the leafy loveliness of a tropical rainforest. Follow Allan Ishac as he experiences the most soothing oases of serenity he could find, right in the heart of New York. With 50 revised and updated locations, plus 10 additional peaceful places.
The Calm Book
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Author : Alex Allan
language : en
Publisher: Hachette UK
Release Date : 2021-04-15
The Calm Book written by Alex Allan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-15 with Juvenile Nonfiction categories.
The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.