Finding Tranquility During Difficult Times
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Finding Tranquility During Difficult Times
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Author : Teria R. McGhee
language : en
Publisher: iUniverse
Release Date : 2013-04-04
Finding Tranquility During Difficult Times written by Teria R. McGhee and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-04 with Body, Mind & Spirit categories.
How Many Times Have You Been In the Midst of a Storm And Didnt Know Which Way to Turn? Finding Tranquility During Difficult Times Will Help You Gain a Sense of Direction During Stormy Situations Youll be amazed how words of inspiration can give you a Different Perspective
Finding Your Strength In Difficult Times
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Author : David Viscott
language : en
Publisher: McGraw-Hill Companies
Release Date : 1993
Finding Your Strength In Difficult Times written by David Viscott and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Religion categories.
A world-renowned psychiatrist and bestselling author shares simple meditations for healing through self-discovery, relating genuinely to others, and following your dreams. His thoughtful advice clears the path for finding recovery and peace. Includes meditations for anger, loneliness, jealousy, and more.
The Little Book Of Peace
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Author : Tiddy Rowan
language : en
Publisher: Hachette UK
Release Date : 2016-11-10
The Little Book Of Peace written by Tiddy Rowan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-10 with Body, Mind & Spirit categories.
Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy Rowan's timeless book is designed to help us find a sense of inner peace and greater harmony with the people we live near, our environment and the world. The Little Book of Peace is an anthology of musings, insights and stories on peace and how we attain it in life, drawing from the wisdom of philosophers, religious leaders, secular thinkers, writers, poets and artists. This beautifully designed book will inspire, soothe and uplift the soul.
Mindful Stress Management
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Author : Evelyn Harper
language : en
Publisher: Independently Published
Release Date : 2023-09-03
Mindful Stress Management written by Evelyn Harper and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-03 with categories.
"Mindful Stress Management: Finding Tranquility in Turbulent Times" Discover the Ultimate Solution to Transform Stress into Inner Peace Life's demands can often feel like an overwhelming storm, leaving us searching for a lifeline to restore our inner calm. Welcome to "Mindful Stress Management: Finding Tranquility in Turbulent Times." If you're ready to break free from the grip of stress and embrace a life of serenity, this book is your compass. Imagine having the power to transform stress into an opportunity for growth. With "Mindful Stress Management," you'll unlock the ancient art of mindfulness-a proven approach seamlessly blended with modern life. Dive deep into the heart of stress, unraveling its effects on your body, mind, and relationships. Then, embark on a journey of self-discovery and resilience as you master the transformative practice of mindfulness. This book isn't just about managing stress; it's about reclaiming your peace, fostering emotional balance, and navigating life's challenges with grace. Whether you're a beginner or a seasoned practitioner, "Mindful Stress Management" will equip you with practical tools to infuse every moment with presence and purpose. Don't let stress define your life. Embrace the power of mindfulness, and embark on a journey that promises lasting tranquility amidst life's turbulence. Grab your copy of "Mindful Stress Management" today and witness the remarkable shift from stress to serenity. Your path to inner peace starts here. Grab Your Copy Now!
Finding Tranquillity
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Author : Bindu MENON
language : en
Publisher:
Release Date : 2015-10-10
Finding Tranquillity written by Bindu MENON and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-10 with categories.
Difficult times in life require tough decisions to be made. At such times one often wishes for a reference book on competent living...something like a manual for life .This book attempts to do just that. It provides the insights required for spiritual growth and helps the reader introspect and come to the right conclusions..the right ones for him or her.The author who is a practicing psychiatrist and psychotherapist draws upon her experiences with her clients in therapy to talk about suffering and redemption. She speaks about learning attitudes and changing dysfunctional mindsets to live a life of peace and happiness.
Serenity
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Author : Sally Hupp
language : en
Publisher: Peter Pauper Press, Inc.
Release Date : 2003-06
Serenity written by Sally Hupp and has been published by Peter Pauper Press, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-06 with Body, Mind & Spirit categories.
Happy Place
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Author : Sayed Ahmed
language : en
Publisher: Trafford Publishing
Release Date : 2013-03-27
Happy Place written by Sayed Ahmed and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-27 with Psychology categories.
Happy Place is an eye-opening book about having peace of mind and relaxation while life throws you stress, obstacles, and obligations. It is a book for those who are always busy and don’t have time to relax and meditate. Also for those who want to take back their lives from all the negativity of life. It is a book about the ultimate guide that Sayed Ahmed believes will help many people overcome stress and mental breakdown. This is a book also about people having courage and enthusiasm to overcome any obstacles that come along the way. This book carefully examines the root of the many problems such as financial, emotional, or relationship problems, thus finding solutions to tackle those issues. This book will change many people’s understanding of stress, where stress is a normal feeling that can be overcome with enough practice and commitment and it comes down to us as individuals.
Healing In A Birdsong
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Author : Mary Pat Ettinger
language : en
Publisher:
Release Date : 2013-02-20
Healing In A Birdsong written by Mary Pat Ettinger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-20 with Religion categories.
Looking for a little hope in a distracted world that is full of turmoil and painful challenges? There is a promised place of simple tranquility that is within your reach. With simple words, illustrations and photographs this book compels us to re-think how we are answering the need within us for quiet renewal and healing. This book does not have the answers to life's never-ending challenges and struggles. It does show us how to find peace in the midst of those rough times, and a hope to continue on.
Calm In Chaos
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Author : Bryan Carvalho
language : en
Publisher: Independently Published
Release Date : 2023-07-07
Calm In Chaos written by Bryan Carvalho and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-07 with categories.
Discover a pathway to inner peace and tranquility with "Calm in Chaos: 50 Meditations for Inner Peace" by Bryan Carvalho. This book is your personal guide to navigating the bustling chaos of everyday life and finding solace within your own mind. In our modern world, stressors and a frenetic pace can leave us feeling disconnected from our inner selves. Bryan Carvalho offers a collection of 50 carefully curated meditations designed to help you find stillness amidst the noise and cultivate a deep sense of peace. "Awakening Harmony: A Journey through 50 Meditations" invites you to embark on a journey of self-discovery and self-realization. Through introspection and tranquility, you will learn to let go of mental clutter, adopt a mindful perspective, and enhance your self-awareness. Whether you are a novice or a seasoned meditator, this book provides a welcoming entry point into the world of mindfulness and self-reflection. Each meditation is constructed with care, distilling complex concepts into easily understood passages and gently guiding you through the process. As you progress through the book, you will experience personal growth and notice positive changes within yourself. You may find a newfound calm in facing life's challenges, an increased sense of presence and focus in your daily tasks, and a deeper understanding of yourself and others. More than just a guide, "Calm in Chaos" is your companion on this transformative journey. It offers solace during difficult times and celebrates breakthroughs with you. It serves as a constant source of tranquility that you can return to whenever you need it. By committing to the practice of daily meditation, you contribute not only to your own well-being but also to the collective wellness of our communities. Together, let us envision a future where inner peace and harmony are accessible realities for everyone. Prepare yourself for an exciting journey of self-discovery. "Calm in Chaos: 50 Meditations for Inner Peace" will lead you through the paths of mindfulness, introspection, and serene contemplation, guiding you toward a future brimming with inner peace and self-understanding. Welcome to your journey. Welcome to Awakening Harmony.
The Power Of Tranquility In A Very Noisy World
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Author : Bernie Krause
language : en
Publisher: Hachette UK
Release Date : 2021-09-28
The Power Of Tranquility In A Very Noisy World written by Bernie Krause and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Health & Fitness categories.
You’ve decluttered your personal space, now it’s time to tidy up your soundscape. At a time when noise and chaos compete for every moment of our attention, noted author, musician, and naturalist, Dr. Bernie Krause, introduces us to methods for turning down the clatter in our lives, restoring a sense of contentment, and reclaiming the calm. Just as some influencers inspire us to tidy up household clutter, The Power of Tranquility in a Very Noisy World takes personal organization a step further – into the sonic realm. Bioacoustician, Bernie Krause, shares healthful tips that identify and reduce the damaging aural assaults that besiege us – incoherent dissonance that impacts our health more than we may realize. With his reassuring guidance, you will be able to fine-tune your surroundings, improve your sense of wellness, reduce anxiety, and restore a sense of inner peace and productivity to your own acoustic space. The Power of Tranquility in a Very Noisy World is a revelatory and powerful book. Thoroughly researched and accessibly crafted, it’s today’s best quiet guide – directing you from a debris field of noise into a more tranquil, connected, and resonant life.