Finding Your Best Self Revised Edition


Finding Your Best Self Revised Edition File Name : finding your best self revised edition.pdf
Languange Used : English
File Size : 55,9 Mb
Total Download : 814
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Finding Your Best Self Revised Edition

Finding Your Best Self Revised Edition Author by : Lisa M. Najavits
Languange Used : en
Release Date : 2019-04-17
Publisher by : Guilford Publications
ISBN : 9781462539970
File Size : 53,5 Mb
Total Download : 531

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can: *Build coping skills so that the future is better than the past. *Keep yourself safe and find support. *Set your own goals and m
Category: Self-Help

Recovery From Trauma Addiction Or Both

Recovery From Trauma Addiction Or Both Author by : Lisa M. Najavits
Languange Used : en
Release Date : 2017-07-10
Publisher by : Guilford Publications
ISBN : 9781462531660
File Size : 49,5 Mb
Total Download : 270

This book has been replaced by Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both, ISBN 978-1-4625-3989-5.
Category: Self-Help

Seeking Safety

Seeking Safety Author by : Lisa Najavits
Languange Used : en
Release Date : 2002-01-01
Publisher by : Guilford Publications
ISBN : 9781572306394
File Size : 45,5 Mb
Total Download : 516

This much-needed manual presents the first empirically studied, integrative treatment approach developed specifically for PTSD and substance abuse. The manual is divided into 25 specific units or topics, addressing a range of different cognitive, behavioral, and interpersonal domains. The volume is designed for ease of use with a large format, lay-flat binding, and helpful reproducible handouts and forms. 4/01.
Category: Psychology

Reinventing Yourself 20th Anniversary Edition

Reinventing Yourself 20th Anniversary Edition Author by : Steve Chandler
Languange Used : en
Release Date : 2017-04-17
Publisher by : Red Wheel/Weiser
ISBN : 9781632659132
File Size : 46,7 Mb
Total Download : 780

This completely revised and updated edition of Reinventing Yourself, the motivational classic by inspirational author Steve Chandler, features several new chapters, including: What to Do about Your Money Fears Your Career Played as a Game vs. Your Career as a Grind for Survival How Much Ego Do You Need to Succeed? The Hidden Downside of Winning Friends and Influencing People Do You Need a Life Coach or Should You Just Wing It? Does Success Make You Happy or Does Happiness Make You Successful? You'll learn numerous techniques for breaking down negative barriers and letting go of the pessimistic
Category: Self-Help
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