File Name : finding your best self revised edition.pdf Languange Used : English File Size : 55,9 Mb Total Download : 814 **Please Disable Adblock to Show Download Link**
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Author by : Lisa M. Najavits Languange Used : en Release Date : 2019-04-17 Publisher by : Guilford Publications ISBN : 9781462539970 File Size : 53,5 Mb Total Download : 531
Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can: *Build coping skills so that the future is better than the past. *Keep yourself safe and find support. *Set your own goals and m
Author by : Lisa Najavits Languange Used : en Release Date : 2002-01-01 Publisher by : Guilford Publications ISBN : 9781572306394 File Size : 45,5 Mb Total Download : 516
This much-needed manual presents the first empirically studied, integrative treatment approach developed specifically for PTSD and substance abuse. The manual is divided into 25 specific units or topics, addressing a range of different cognitive, behavioral, and interpersonal domains. The volume is designed for ease of use with a large format, lay-flat binding, and helpful reproducible handouts and forms. 4/01.
Author by : Steve Chandler Languange Used : en Release Date : 2017-04-17 Publisher by : Red Wheel/Weiser ISBN : 9781632659132 File Size : 46,7 Mb Total Download : 780
This completely revised and updated edition of Reinventing Yourself, the motivational classic by inspirational author Steve Chandler, features several new chapters, including: What to Do about Your Money Fears Your Career Played as a Game vs. Your Career as a Grind for Survival How Much Ego Do You Need to Succeed? The Hidden Downside of Winning Friends and Influencing People Do You Need a Life Coach or Should You Just Wing It? Does Success Make You Happy or Does Happiness Make You Successful? You'll learn numerous techniques for breaking down negative barriers and letting go of the pessimistic