Finding Your Best Self Revised Edition


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Finding Your Best Self Revised Edition

Finding Your Best Self Revised Edition Author by : Lisa M. Najavits
Languange Used : en
Release Date : 2019-05-10
Publisher by : Guilford Publications
ISBN : 9781462539901
File Size : 51,5 Mb
Total Download : 984

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can: *Build coping skills so that the future is better than the past. *Keep yourself safe and find support. *Set your own goals and m
Category: Medical

Finding Your Best Self Revised Edition

Finding Your Best Self Revised Edition Author by : Lisa M. Najavits
Languange Used : en
Release Date : 2019-05-15
Publisher by : Guilford Publications
ISBN : 9781462539895
File Size : 40,6 Mb
Total Download : 290

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can: *Build coping skills so that the future is better than the past. *Keep yourself safe and find support. *Set your own goals and m
Category: Medical

Finding Your Best Self Revised Edition

Finding Your Best Self Revised Edition Author by : Lisa M. Najavits
Languange Used : en
Release Date : 2019-04-17
Publisher by : Guilford Publications
ISBN : 9781462539970
File Size : 51,6 Mb
Total Download : 619

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can: *Build coping skills so that the future is better than the past. *Keep yourself safe and find support. *Set your own goals and m
Category: Self-Help

Recovery From Trauma Addiction Or Both

Recovery From Trauma Addiction Or Both Author by : Lisa M. Najavits
Languange Used : en
Release Date : 2017-07-10
Publisher by : Guilford Publications
ISBN : 9781462531660
File Size : 53,6 Mb
Total Download : 871

This book has been replaced by Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both, ISBN 978-1-4625-3989-5.
Category: Self-Help
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