Finding Your Power To Be Happy
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Finding Your Power To Be Happy Seven Practices To Bring Unconditional Happiness Into Your Life
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Author : D.E. Hardesty
language : en
Publisher: D.E. Hardesty
Release Date : 2015-04-25
Finding Your Power To Be Happy Seven Practices To Bring Unconditional Happiness Into Your Life written by D.E. Hardesty and has been published by D.E. Hardesty this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-25 with Self-Help categories.
Learn to find the happiness that is natural to you, and enjoy better relationships, better health, more success and a longer life. The peculiar thing about us humans is, we spend a lot of time working to find people and things that will make us happy. In fact, we seem to spend the majority of our time doing this. However, there is no guarantee that any of this effort will work. There are lots of people who have hordes of people around them, and who have lots of things, but have been unable to make themselves happy. The truth is, happiness can be had with little effort. Have you ever been happy for no reason at all? Of course you have. Without anything changing in life, happiness just appears. We see it in young children all the time. In fact, we expect to see it in children. If you happen to ask a smiling child why he or she is so happy, at best the answer may be, “Because.” For an adult this may be an unsatisfying answer, but for the child it is the truth -- happiness exists “just because.” As we age we seem to lose touch with happiness-for-no-reason-at-all. We see a world where everyone is striving for stuff, striving for popularity, striving, striving, striving. The natural fount of happiness we once enjoyed disappears as we join them. However, that happiness is not gone. All that happened is we lost our connection to it. This book is about recovering that connection. We all grow up believing that if we work hard, and if we are good people, we will enjoy good relationships with others, good health, success and a long life. Obviously this is not true. There are a lot of rich old people who are not happy. What we have, what we do, and the other circumstances of our lives do not provide authentic happiness. Instead, happiness comes from inside of us, and all by itself enables us to have secure relationships, good health, more success and longer lives. So, what is the secret of being happy? Being happy is a little like flipping a switch. When it’s on you are happy and when it’s off you are not. It’s so easy. How else can you explain being happy for no reason. What you need to do is learn to turn it on, and keep it turned on. This book discusses seven practices that help you do that. There is a lot of wisdom available about how to be happy. Most of it is thousands of years old, but some is quite new. The seven practices we will look at incorporate this wisdom to help you learn how to turn on happiness in your life. This kind of happiness does not require changing anything in your life. All you have to do is learn to turn it on.
Be Happy
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Author : Robert Holden, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2010-04-15
Be Happy written by Robert Holden, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-15 with Self-Help categories.
"Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for." Be Happy! is the follow-up to Robert Holden’s best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program—famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now! Key lessons include: Follow Your Joy — stop chasing happiness and start enjoying your life as it happens. The Happiness Contract — undo mental and emotional blocks to happiness and success. The Receiving Meditation — increase your natural capacity for happiness and abundance. The Forgiveness Practice — give up all hopes for a better past and be happy now. The Gift of Happiness — use the power of happiness to bless your life and benefit others. "This happiness training not only changes the way you feel; it actually changes the way your brain functions."— Professor Davidson, Wisconsin-Madison UniversityBBC’s How to Be Happy TV documentary
Be Happy
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Author : Robert Holden, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2009-03-15
Be Happy written by Robert Holden, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-15 with Self-Help categories.
Best-selling author of Happiness Now! "Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for." Be Happy! is the follow-up to Robert Holden’s best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program—famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now! Key lessons include: Follow Your Joy — stop chasing happiness and start enjoying your life as it happens. The Happiness Contract — undo mental and emotional blocks to happiness and success. The Receiving Meditation — increase your natural capacity for happiness and abundance. The Forgiveness Practice — give up all hopes for a better past and be happy now. The Gift of Happiness — use the power of happiness to bless your life and benefit others. "This happiness training not only changes the way you feel; it actually changes the way your brain functions."— Professor Davidson, Wisconsin-Madison UniversityBBC’s How to Be Happy TV documentary
Find Your Power Manifest
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Author : Anoushka F. Churchill
language : en
Publisher: Hachette UK
Release Date : 2023-05-11
Find Your Power Manifest written by Anoushka F. Churchill and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-11 with Body, Mind & Spirit categories.
What is manifesting exactly? Essentially, manifestation is creating your life as you would like it to be, it is being a creative force in your own life. Everyday life can bring its own trials and tribulations, and with it an abundance of stress. It makes sense that we are looking for meaning, and perhaps even direction, Find Your Power: Manifesting is an indispensable guide for anyone seeking and wanting to feel empowered in their lives. This guide will help unlock the conscience power we have to create our lives as we would like to live and experience them in simple, easy steps. There is no time like the present to start your journey of self-discovery and realize that you have the potential to turn your dreams into reality.
Problems Of Neurosis
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Author : Alfred Adler
language : en
Publisher:
Release Date : 1987
Problems Of Neurosis written by Alfred Adler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Neuroses categories.
How To Be Happy At Work
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Author : Annie McKee
language : en
Publisher: Harvard Business Press
Release Date : 2017-09-05
How To Be Happy At Work written by Annie McKee and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-05 with Business & Economics categories.
Life’s too short to be unhappy at work “I’m working harder than I ever have, and I don't know if it’s worth it anymore.” If you’re a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the constant pressure and stress, the unending changes, the politics—people feel as though they can't give much more, and performance is suffering. But it’s work, after all, right? Should we even expect to be fulfilled and happy at work? Yes, we should, says Annie McKee, coauthor of the bestselling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness―and the full engagement that comes with it―is more important than ever in today’s workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success. Based on extensive research and decades of experience with leaders, this book reveals that people must have three essential elements in order to be happy at work: A sense of purpose and the chance to contribute to something bigger than themselves A vision that is powerful and personal, creating a real sense of hope Resonant, friendly relationships With vivid and moving real-life stories, the book shows how leaders can use these powerful pillars to create and sustain happiness even when they’re under pressure. By emphasizing purpose, hope, and friendships they can also ensure a healthy, positive climate for their teams and throughout the organization. How to Be Happy at Work deepens our understanding of what it means to be truly fulfilled and effective at work and provides clear, practical advice and instruction for how to get there—no matter what job you have.
Stop People Pleasing And Find Your Power
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Author : Hailey Paige Magee
language : en
Publisher: Hachette UK
Release Date : 2024-05-14
Stop People Pleasing And Find Your Power written by Hailey Paige Magee and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-14 with Self-Help categories.
Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser. People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment. In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need to: - Understand the origins of your people-pleasing - Discover your own needs - Set empowered boundaries - Courageously advocate for yourself With fresh insight, heartfelt empathy, and a keen personal understanding of the pitfalls of people-pleasing, Magee will help you to break free from the cycle, overcome your guilt, and reconnect with your own feelings, needs, and aspirations.
Find Your Happy Daily Mantras
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Author : Shannon Kaiser
language : en
Publisher: Simon and Schuster
Release Date : 2018-02-13
Find Your Happy Daily Mantras written by Shannon Kaiser and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-13 with Self-Help categories.
365 mantras and self-love lessons to help you live each day to the fullest. Never miss a day of inspiration with 365 mantras from bestselling author Shannon Kaiser, the luminous founder of PlayWithTheWorld.com. Start each day off with a new motto from Find Your Happy Daily Mantras and get the right guidance you need to live life with flair and enthusiasm. Each mantra includes a set of insights, affirmations, and a guiding question to direct your meditation. Whether it’s greeting the day head-on with “I am brave and courageous with my heart” or celebrating self-love with “I appreciate who I see in the mirror,” Shannon’s daily self-accepting and life-affirming mantras will open your mind and lift your spirits to get the most out of the day ahead.
Be Happy
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Author : Rebecca Ray
language : en
Publisher: Rock Point Gift & Stationery
Release Date : 2018-03-06
Be Happy written by Rebecca Ray and has been published by Rock Point Gift & Stationery this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-06 with Health & Fitness categories.
With tips and techniques on self-improvement, making choices, cultivation, positive habits, and making space, Be Happy is an easy-to-read, inspirational guide on developing habits for happiness.
Follow Your Passion Find Your Power
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Author : Bob Doyle
language : en
Publisher: Hampton Roads Publishing
Release Date : 2011-05-30
Follow Your Passion Find Your Power written by Bob Doyle and has been published by Hampton Roads Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-30 with Self-Help categories.
Because of The Secret, the Law of Attraction has become a worldwide phenomena yet many people are not getting the results they want and have been left disappointed and confused. In this book, Bob Doyle addresses head-on the objections, questions, and comments that readers still have about how to make the The Law of Attraction work in their lives. And in doing so, he presents what has to be the clearest and most user-friendly approach to the Law of Attraction. In Follow Your Passion, Find Your Power, Bob makes it clear that the law is not a personal development tool you can use the right way or wrong way; it's a profound statement of how energy works in the universe. It has to do with paying attention, recognizing where you are, and aggressively striving for what you want. It is all about passion, vison, and purpose. The book lays out a very clear process for creating abundance and happiness in life; a process that involves the following Getting a clear vision for your life Tapping into the power of your passions Living your life by design Forceful, passionate, and down-to-earth, this is a book that provides concrete advice for taking control of your life and getting the things you want.