Finding Your Zone
DOWNLOAD eBooks
Download Finding Your Zone PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Finding Your Zone book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Finding Your Zone
DOWNLOAD eBooks
Author : Michael Lardon
language : en
Publisher: Penguin
Release Date : 2008-06-03
Finding Your Zone written by Michael Lardon and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-03 with Sports & Recreation categories.
The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will - Channel emotions to victory - Trust instincts and keep it simple - Conquer fear through acceptance - Perform under pressure
The Genius Zone
DOWNLOAD eBooks
Author : Gay Hendricks, PH.D.
language : en
Publisher: St. Martin's Essentials
Release Date : 2021-06-29
The Genius Zone written by Gay Hendricks, PH.D. and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-29 with Self-Help categories.
Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.
Find Your Zone Of Genius
DOWNLOAD eBooks
Author : Laura Garnett
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-09-01
Find Your Zone Of Genius written by Laura Garnett and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Business & Economics categories.
Get in the ZONE In Find Your Zone of Genius, you will learn the thoughts and behaviors that will help you spend more time in what author Laura Garnett calls your Zone of Genius—that sweet spot where you're challenged, fulfilled, and happily engaged in the work you're doing. Both aspirational and practical, Laura introduces a methodology based on a performance tracker tool that has helped Laura's high-profile clients at Linkedin, Capital One, and Verizon transform their careers and lives—and will help do the same for you! "Work doesn't have to feel like, well, work. With Laura's advice, you can find your Zone of Genius, accomplish more, and stop counting the minutes until quitting time."—LAURA VANDERKAM, author of Off the Clock: Feel Less Busy While Getting More Done
Finding The Zone
DOWNLOAD eBooks
Author : Alberto Flores
language : en
Publisher:
Release Date : 2019-04-25
Finding The Zone written by Alberto Flores and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-25 with categories.
If you've wondered what it takes to be the best in sports, you have stumbled upon a great secret: Everything you have ever needed and will ever need is already inside of you. This book is designed to help any athlete of any sport struggling from within. When you take control of your mental and emotional processes, you will learn to convert your fear into faith and your doubt into confidence -- driving you to realize your greatest dreams. The principles outlined will not only help athletes with their energy (how one thinks and feels), but will give parents a new blueprint to guide their children on their journey to becoming the best they can be. Whether you play sports or not, our greatest mission is to enlighten your understanding of who you really are, and that you alone, control your destiny.
Finding The Zone
DOWNLOAD eBooks
Author : Gordon Lawrence
language : en
Publisher:
Release Date : 2010
Finding The Zone written by Gordon Lawrence and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Psychology categories.
The zone experience is where our best stuff flows together and we find powerful motivation to keep improving. Understanding life-long motivation patterns and the zone phenomenon are the keys to better teaching, supervision and parenting.
The Green Zone Conversation Book
DOWNLOAD eBooks
Author : Joel Shaul
language : en
Publisher: JKP
Release Date : 2014-10-21
The Green Zone Conversation Book written by Joel Shaul and has been published by JKP this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-21 with Psychology categories.
Using bright colours and fun illustrations, this book will show children with Autism Spectrum Disorder aged 7 and above how to identify common interests in conversation, and how to go on to talk about them successfully. The photocopiable worksheets and activities encourage children to engage with this visual model and reinforce the method.
Living In Your Zone Where Work Becomes Delight
DOWNLOAD eBooks
Author : John Samuel
language : en
Publisher:
Release Date : 2015-02-02
Living In Your Zone Where Work Becomes Delight written by John Samuel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-02 with categories.
Understanding how to capitalize on your embedded strengths as the basis of your economic choices is essential for optimal vocational productivity and career fulfillment. This book describes the seven essential zones of productivity, how they are manifested in life and what it means to know which one characterizes you. Based on thousands of case studies, Samuel and Moen demonstrate that living in your Zone is what makes the difference in your being optimally productive, effective and fulfilled in your work life.
Mastering Golf S Mental Game
DOWNLOAD eBooks
Author : Michael Lardon
language : en
Publisher: Crown Archetype
Release Date : 2014-09-16
Mastering Golf S Mental Game written by Michael Lardon and has been published by Crown Archetype this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-16 with Sports & Recreation categories.
Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.
In The Zone
DOWNLOAD eBooks
Author : Clyde Brolin
language : en
Publisher: Bonnier Publishing Ltd.
Release Date : 2017-04-20
In The Zone written by Clyde Brolin and has been published by Bonnier Publishing Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-20 with Sports & Recreation categories.
Discover the untapped power of the human mind How do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure and find the belief to win? How did Michael Phelps and Jessica Ennis-Hill visualise their own future? What exactly is 'The Zone'? And how do you get there? Drawing on over one hundred exclusive interviews with the world's elite stars of sports ranging from boxing to rugby union, Formula One to the Paralympics, Clyde Brolin sets out to discover the secrets of true success and show how they can be used by all of us in our own lives, whoever we are. 'PEOPLE LOOK AT CHAMPIONS AND THINK THEY'RE A DIFFERENT BREED, BUT WE ALL UNDERESTIMATE WHAT WE'RE CAPABLE OF' CHRIS HOY 'THE MAGIC LIVES INSIDE EVERY ONE OF US - DESPITE OUR ENVIRONMENT, OUR STRUGGLES AND OUR DOUBTS' CATHY FREEMAN
Find Your Focus Zone
DOWNLOAD eBooks
Author : Lucy Jo Palladino
language : en
Publisher: Simon and Schuster
Release Date : 2008-09-04
Find Your Focus Zone written by Lucy Jo Palladino and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-04 with Self-Help categories.
Being able to perform any task with full attention has become one of the great unspoken-about challenges of modern life. As our culture has become more high-speed, techno-stressed, information-cluttered and media-saturated, we are getting pushed out of our focus zones without even realising it. If you work in a modern office, it is likely you are suffering from 'information fatigue syndrome', which means that even naturally bright and creative people are rendered incapable of making swift decisions, problem-solving efficiently or able to maintain appropriate energy levels. Award-winning psychologist Lucy Jo Palladino offers practical solutions for anyone juggling too much, who finds themselves in a state of 'continuous partial attention', seemingly unable to do any one task with full concentration. In order to help people combat the negative aspects of 'always-on' information culture, Palladino has come up with a new set of skills that will help readers beat distraction and win the fight against information overload. She provides eight sets of 'keys' that will unlock your best attention and help you balance adrenaline levels, even when you are under pressure or facing dull tasks. Rooted in sports performance psychology, yet practical and user-friendly, Palladino's cutting-edge methods will help you stay focused and enhance your performance in all areas of daily life where concentration is required.