First Steps In Cognitive Behaviour Therapy
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First Steps In Cognitive Behaviour Therapy
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Author : Sarah Corrie
language : en
Publisher: SAGE
Release Date : 2021-02-10
First Steps In Cognitive Behaviour Therapy written by Sarah Corrie and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-10 with Medical categories.
This book is a first steps introduction to cognitive behaviour therapy that will appeal to the interested reader and professionals wanting to learn about the approach. It introduces you to the history of the approach, describes its behavioural and cognitive principles, and examines key techniques and methods within the context of contemporary practice. Further chapters on Formulation, Working with Imagery, and Future Directions in CBT help you to extend your learning, while reflective activities and case studies throughout the book support you to apply principles and perspectives to practice.
First Steps In Cognitive Behaviour Therapy
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Author : Sarah Corrie
language : en
Publisher: Sage Publications Limited
Release Date : 2021-03-13
First Steps In Cognitive Behaviour Therapy written by Sarah Corrie and has been published by Sage Publications Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-13 with categories.
Cognitive Behavior Therapy
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Author : William T. O'Donohue
language : en
Publisher: John Wiley & Sons
Release Date : 2004-04-14
Cognitive Behavior Therapy written by William T. O'Donohue and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04-14 with Psychology categories.
This practical book provides empirically supported techniques that are effective for a wide range of problems, including enuresis, panic disorder, depression, and skills acquisition for the developmentally delayed. * Presents 60 chapters on individual therapies for a wide range of problems, such as smoking cessation, stress management, and classroom management * Chapters are authored by experts in their particular treatment approach. * Provides tables that clearly explain the steps of implementing the therapy
An Introduction To Cognitive Behaviour Therapy
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Author : David Westbrook
language : en
Publisher: SAGE
Release Date : 2011-03-17
An Introduction To Cognitive Behaviour Therapy written by David Westbrook and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-17 with Psychology categories.
An Introduction to Cognitive Behaviour Therapy is the definitive beginner's guide to the basic theory, skills and applications of cognitive-behavioural therapy. In this eagerly-awaited Second Edition, the authors set out the core concepts and generic skills of CBT, including case formulation; the therapeutic relationship; and cognitive, behavioural and physiological therapeutic strategies. Practical illustrations of how these techniques can be applied to the most common mental health problems ensure that theory translates into real-life practice. New to this edition, the authors examine: - cultural diversity in greater depth - the current topicality of CBT, especially within the NHS - the latest Roth and Pilling CBT competencies - the impact of third wave and other developments in CBT in more detail. As well as exploring depression, panic and agoraphobia, OCD and other anxiety disorders, the book considers CBT for less common disorders such as anger and eating disorders. Discussion of different methods of delivery includes work with individuals, groups, couples and families. This edition also includes new case study material and learning exercises. This fully updated Introduction remains the key textbook for those coming to CBT for the first time, whether on training courses or as part of their everyday work. It is also useful for more experienced therapists wanting to refresh their core skills. A Companion Website featuring streamed extracts from video role-plays is available to book purchasers, illustrating some of the key strategies described in the book. Visit the companion website at http://www.uk.sagepub.com/westbrook/. This material has been selected from the Oxford Cognitive Therapy Centre's pioneering online training materials, and book buyers will be able to purchase discounted access to the full versions of these and other OCTC Online training modules.
Cognitive Behavioural Counselling In Action
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Author : Peter Trower
language : en
Publisher: SAGE
Release Date : 2010-12-21
Cognitive Behavioural Counselling In Action written by Peter Trower and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-21 with Psychology categories.
This best-selling, eminently practical, evidence-based guide to the cognitive behavioural approach to counselling has now been substantially revised and updated to reflect current theoretical and practical developments in the CBT field. The second edition contains an expanded step-by-step guide to the process of counselling, from initial contact with the client to termination. The guide follows a skills-based format and new case studies illustrate the theory into practice. Drawing on their own extensive experience and contemporary research, the authors provide a concise overview of the cognitive behavioural approach, with new material on emotional problems rarely covered in practitioner guides, a strong emphasis on the therapeutic alliance, and updated bibliographic references throughout.
Cognitive Behavioral Therapy
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Author : The Mentor Bucket
language : en
Publisher: Darfam Publishing
Release Date : 2021-06-11
Cognitive Behavioral Therapy written by The Mentor Bucket and has been published by Darfam Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-11 with categories.
***If Anxiety, Depression, & Intrusive Thoughts Are Negatively Impacting Your Personal & Professional Lives, It's Time to Put an End to That - Keep Reading***Is your anxiety stopping you from living up to your full potential? Does your lack of progress in certain areas of your life make you feel frustrated? Are you prone to feeling burnt out?If you said YES to any of these questions and don't want to rely on medication to see you through, you came to the right place.In this powerful book, the author shares his story of transcending seemingly insurmountable obstacles in his life with the help of Cognitive Behavioral Therapy.Cognitive Behavioral Therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you.The author walks you through-in simple, easy-to-digest language-his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.More specifically, this book helps you to learn: - How to recognise your triggers and safeguard yourself from them - How to challenge and alter your negative thoughts patterns and making a way for new positive ones - How to relax when you feel like the weight of the world is on your shoulders - How to improve your mental health by testing those beliefs that seem to be disruptive to your life - How to gain control of your feelings that fight off your negative emotions - And so much more!The author's journey through CBT was not easy in the beginning, but he learned, walked the path, and healed. You can too.Using simple and practical techniques for daily life, you can get better, find your peace, and cement your place in the society.Remember that you have the power to emerge as a strong, confident, and positive person who spreads joy and peace to those around them.
A Strength Based Cognitive Behaviour Therapy Approach To Recovery
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Author : Daniel Fu Keung Wong
language : en
Publisher: Routledge
Release Date : 2019-07-15
A Strength Based Cognitive Behaviour Therapy Approach To Recovery written by Daniel Fu Keung Wong and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-15 with Psychology categories.
This is the first practice-oriented book to provide professionals with a clear and practical guide in delivering strength-based recovery-oriented CBT intervention. Essentially, strength-based CBT moves away from a deficit and rehabilitation model and offers a person with mental illness a sense of renewed hope and meaning of life. With plenty of case illustrations, the book integrates the recovery model and cognitive-behaviour approaches and provides readers with a theoretical understanding of the recovery process and how various cognitive-behaviour strategies can be skilfully applied to different stages of the recovery process. It is written for professionals such as psychiatrists, psychologists, social workers, occupational therapists and nurses in the mental health fields. Step-by-step illustrations of the use of the various cognitive behavioural strategies and worksheets are provided throughout the book.
Cognitive Behaviour Therapy For Children And Families
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Author : Philip Graham
language : en
Publisher: Cambridge University Press
Release Date : 2013-03-14
Cognitive Behaviour Therapy For Children And Families written by Philip Graham and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-14 with Medical categories.
Comprehensive, authoritative coverage of the cognitive behaviour therapy interventions for all conditions seen in children and adolescents.
Cognitive Behavioral Therapy With Children
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Author : Katharina Manassis
language : en
Publisher: Routledge
Release Date : 2009-06-05
Cognitive Behavioral Therapy With Children written by Katharina Manassis and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-05 with Psychology categories.
This book aims to bridge the gap between child cognitive behavioral therapy (CBT) as practiced in academic centers and its use in community settings. Because CBT is considered the gold standard in the treatment of a variety of child mental health conditions and has been evaluated in numerous randomized controlled trials, practitioners often face pressure to "do CBT" for children meeting criteria for certain disorders, especially anxiety and depression. This book uses a step-by-step, practical approach to spell out child CBT assessment and treatment considerations that are often not detailed in treatment manuals but are highly relevant to community practitioners.
Cognitive Behavioral Therapy
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Author : Ryan James
language : en
Publisher: Alakai Publishing LLC
Release Date : 2021-02-04
Cognitive Behavioral Therapy written by Ryan James and has been published by Alakai Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-04 with Psychology categories.
Cognitive Behavioral Therapy: Three Manuscripts Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? Within this book bundle, you will find three books on Cognitive Behavioral Therapy to retrain your brain, so you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you’ll learn how to embrace your feelings to create a brighter tomorrow. After going through this book, you will have a better understanding of why you feel as you are and apply them to change your thought patterns. Some of the topics we will cover includes: · Understanding Your Depression, Anxiety, and Phobias · Facing the Enemy · Practicing a Step-by-Step Recovery · Controlling Your Negative Self-Talk · Rewriting the Outcome · Creating Positive Associations The first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you’ll know when and how to apply specific strategies to create more positive experiences. You’ll soon be looking at your behaviors and beliefs with a whole new perspective that will enable you to achieve your best. Scroll up and click “Buy Now”!