Fit For Sex
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Fit For Sex
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Author : John Knutila
language : en
Publisher: Prentice Hall
Release Date : 1999
Fit For Sex written by John Knutila and has been published by Prentice Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Men categories.
Arranged in a browsable, A-to-Z format, this unique guide for men covers all the requirements--physical, mental, and emotional--for consistent sexual prowess and satisfying intimacy.
The Perfect Fit
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Author : Edward W. Eichel
language : en
Publisher: Dutton Adult
Release Date : 1992
The Perfect Fit written by Edward W. Eichel and has been published by Dutton Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Music categories.
Eichel introduces the Coital Alignment Technique (C.A.T.) which enables women to achieve orgasm regularly, intensifies climax and frequently produces simultaneous orgasm.
Fit For Sex Premium
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Author : Prentice Hall PTR
language : en
Publisher:
Release Date : 1999-10
Fit For Sex Premium written by Prentice Hall PTR and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-10 with categories.
Kama Sutra Workout
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Author : Dorling Kindersley Publishing Staff
language : en
Publisher:
Release Date : 2017-11-27
Kama Sutra Workout written by Dorling Kindersley Publishing Staff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-27 with Physical fitness categories.
Get a fit, toned body while reaching new heights of sexual bliss with exciting sex positions designed to work key muscle groups for both partners. In Kama Sutra Workouteach sexercise is clearly illustrated, and includes stats and tips to help maximize your workout. Heart rate and flexibility ratings allow you to choose positions based on your level of fitness, then build your strength for more challenging positions. Whether you're in the mood for a high-intensity quickie or a lovemaking marathon, Kama Sutra Workoutwill help to get you physically fit and sexually satisfied. You'll never want to skip your workout when it feels this good!
Kama Sutra Workout
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Author : DK
language : en
Publisher: National Geographic Books
Release Date : 2017-12-05
Kama Sutra Workout written by DK and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Health & Fitness categories.
It’s time to work hard, but play harder with this modern kama sutra sex guide! Introducing Kama Sutra Workout, an all-encompassing sex guide integrating sex positions with top workout tips, so you can now swap the gym for the bedroom and reap all the benefits! Enjoy a plethora of positions to spice up your love life, satisfy your sex life and get you well on your way to achieving your fitness goals. This modern sex manual provides top tips to make each day a sex adventure, with 300 ways to achive a fit and toned body while reaching new heights of sexual bliss with exciting sex positions designed to work key muscle groups for both partners. So what are you waiting for? Dive straight in to discover: • 300 sensual sexercises that make you work hard, and play harder • Easy-to-follow illustrative demonstrations for each position • His and hers position stats including target muscles, and intensity ratings • Tips and tricks to maximise your physical and sexual satisfaction From maintaining those muscles to sexual satisfaction, powerful positions and strength-inducing sexercies, this all-encompassing erotic book is sure to have something for everyone to enjoy. Whether it’s rediscovering much-loved classic positions, or stepping outside the box and developing new ways to enjoy sex with your partner, this modern kama sutra is jam-packed with powerful sex tips and wonderful workout routines to practise beneath the sheets, proving the perfect adult Valentine’s Day gift for your significant other. At DK, we believe in the power of discovery. That’s why each sexercise included in this savvy sex manual is clearly illustrated and complemented by stats and tips to help maximize your workout. A riveting read, the Kama Sutra Workout can be tailored to your individual fitness needs by including heart rate and flexibility ratings that allow you to choose positions based on your level of fitness, then build your strength for more challenging positions. Whether you're in the mood for a high-intensity quickie or an entire lovemaking marathon, Kama Sutra Workout will help to get you physically fit and sexually satisfied. The perfect workout for Valentine’s Day. Treat your partner to something both special and spicy this Valentine’s Day with this great new sex guide. You’ll never want to skip your workout, when it feels this good!
The Coregasm Workout
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Author : Debby Herbenick
language : en
Publisher: Hachette UK
Release Date : 2015-06-09
The Coregasm Workout written by Debby Herbenick and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-09 with Health & Fitness categories.
The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Debby has developed The Coregasm Workout based on her deep background in health science and unprecedented research on exercise-induced arousal in order to bring fitness and sexuality closer together. Her fact-based methods are specifically designed to improve orgasm and have been tested, refined, and proven by real women, for women. The Coregasm Workout will help improve your sex life—and help you enjoy exercising more often—through four C.O.R.E. principles: Challenge yourself through cardio, reps, and resistance Order matters: it’s not just the kind of exercises you do, but the order in which you do them Relax and receive: be open to the experience of coregasm Engage your lower abs, muscles often strongly linked to coregasm Fun, fascinating, and useful, The Coregasm Workout offers new exercise techniques for women who want to stay sexy, healthy, and fit, and enjoy the benefits of the gym in the bedroom.
Fit For Love Hip And Core Exercises For Strength And Flexibility Intimate Massages To Prepare Your Lover For Pleasure And Over 20 Positions For Passionate Sensual Sex
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Author : Billy Sunday Mars
language : en
Publisher: The Experiment, LLC
Release Date : 2010-07-20
Fit For Love Hip And Core Exercises For Strength And Flexibility Intimate Massages To Prepare Your Lover For Pleasure And Over 20 Positions For Passionate Sensual Sex written by Billy Sunday Mars and has been published by The Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-20 with Health & Fitness categories.
How to get your body ready for passion . . . and get your partner in the mood How to get your body ready for passion . . . and get your partner in the mood Books about sex and orgasms date back to the Kama Sutra. But there’s more to great sex than simply “getting in position.” Fit for Love is the antidote to humdrum sex—your complete guide to: exercising like a lover (not a fighter) warming up for amazing sex with stretches and massages finding your own and your partner’s pleasure points revitalizing the age-old positions by moving together for maximum pleasure Fitness trainer and romance expert Billy Sunday Mars fuses aerobics, ancient lore, modern science, and spirituality to make Fit for Love a one-of-a-kind manual. His stretches and exercises—from the Kung-Fu Floor Kick (for glutes) to the Bad Kitty Cat Roll (for triceps, and attitude)—will help you shed your extra pounds and your inhibitions. And his sex advice—sometimes funny, sometimes profound—will inspire you and your lover to relax, communicate, and experience one another as never before.
The Men S Health And Women S Health Big Book Of Sex
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Author : Editors of Men's Health Magazi
language : en
Publisher: Rodale Books
Release Date : 2011-02-01
The Men S Health And Women S Health Big Book Of Sex written by Editors of Men's Health Magazi and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Self-Help categories.
Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity. Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men's Health and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts.
Kama Sutra Workout
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Author : DK
language : en
Publisher: Penguin
Release Date : 2017-12-05
Kama Sutra Workout written by DK and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Health & Fitness categories.
The first book to combine Kama Sutra positions with fitness workouts, including 350 illustrated sensual sexercises. Enhance your fitness while reaching new heights of sexual bliss with exciting sex positions designed to work and tone key muscle groups for both partners. Each clearly illustrated sexercise includes stats and tips to maximize your workout. Heart rate and flexibility ratings allow you to choose positions based on your level of fitness, then build your strength for more challenging positions. Whether you're in the mood for a high-intensity quickie or a lovemaking marathon, Kama Sutra Workout will help to get you physically fit and sexually satisfied.
Sexercise
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Author : Wilma Fingerfit
language : en
Publisher: Hachette UK
Release Date : 2021-08-12
Sexercise written by Wilma Fingerfit and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-12 with Health & Fitness categories.
Ditch cross training for crotch straining with this cum-pendium of erotic exercises. Whether you’re a rookie romper or a seasoned sexpert, these drills are sure to get the juices flowing and keep you trim and toned. With space to list your achievements and log your lovemaking, this is the ultimate guide to getting f*cking fit!