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Fitness Facts

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Physical Fitness Facts

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Author :
language : en
Publisher:
Release Date : 1972

Physical Fitness Facts written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with Exercise categories.

Fitness Facts

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Author : B. Don Franks
language : en
Publisher: Human Kinetics
Release Date : 1989

Fitness Facts written by B. Don Franks and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Health & Fitness categories.

Fitness Facts is a resource book for participants in fitness classes, or a self-help guide for those who want to set up their own fitness programme. It is a basic approach to not only getting in shape, but understanding how and why to be fit.

Some Facts About The Fitness Of Girls And Women

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Author : United States. Physical Fitness Committee
language : en
Publisher:
Release Date : 1945

Some Facts About The Fitness Of Girls And Women written by United States. Physical Fitness Committee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1945 with categories.

Facts And Fallacies Of Fitness

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Author : Mel Cunningham Siff
language : en
Publisher:
Release Date : 2003

Facts And Fallacies Of Fitness written by Mel Cunningham Siff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Exercise categories.

Fitness Facts For The New Year

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Author : Dick Kazmaier
language : en
Publisher:
Release Date : 1989*

Fitness Facts For The New Year written by Dick Kazmaier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989* with Exercise categories.

The 5 Fact Fitness

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Author : Alok Dwibedy
language : en
Publisher:
Release Date : 2020-02-21

The 5 Fact Fitness written by Alok Dwibedy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-21 with Self-Help categories.

About the BookBE FIT AND HEALTHY - AT ANY AGE"The purpose of the book is to give you a series of simple and executable health tips to improve your lifestyle. You will learn the fundamentals of health and fitness including Exercise, Yoga, Pranayama, Nutrition, Meditation, Therapies and Motivation."Get ready to start your fitness journey with AD's 5 Fact Fitness Program to have a healthy body, peaceful mind and a fulfilled life.About the AuthorAlok Dwibedy is a health and lifestyle coach, having knowledge and experience in holistic health and fitness. He is a Yoga Trainer, Nutrionist, Lifestyle Coach, Juice Therapist and Motivational Speaker. Now, he is authoring a series of books on health and fitness named as "The 5 Fact Fitness".

101 Megafauna Fitness Facts Unveiled Mammoths

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Author : S. Johnson
language : en
Publisher: Beast Mode Publishing
Release Date : 2024-06-08

101 Megafauna Fitness Facts Unveiled Mammoths written by S. Johnson and has been published by Beast Mode Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-08 with Health & Fitness categories.

Dive into the forgotten realms of prehistoric giants and modern fitness domains as “Strength of Titans: 101 Megafauna & Fitness Facts Unveiled - Mammoths” explores the surprising parallels between extinct megafauna and the world of gym and fitness. In this captivating journey we uncover the hidden connections between the astonishing strength, agility, and endurance of ancient behemoths and the principles guiding today’s exercise regimes. From the mighty mammoths whose sheer power mirrors the strength-building routines of gym-goers to the agile sabre-toothed tigers whose predatory prowess inspires high-intensity workouts, this edition masterfully draws parallels between the natural feats of extinct megafauna and the diverse array of fitness techniques employed in contemporary gyms worldwide. Also includes dire wolves, giant sloths, wooly rhinocerous, moa bird and megalodon. Through vivid storytelling and insightful analysis, this edition of “Strength of Titans” reveals how the evolutionary adaptations of prehistoric creatures echo in our pursuit of physical excellence. Whether exploring the endurance of migratory mammoths or the explosive power of sabre-toothed tigers, this edition uncovers invaluable lessons that transcend time, offering readers a fresh perspective on the importance of strength, resilience, and adaptability in both the natural world and the gym. Prepare to embark on an enlightening expedition that will reshape your understanding of fitness, evolution, and the timeless quest for peak performance. Part of Ancient Strength Series collection, Strength of Titans: "101 Megafauna & Fitness Facts Unveiled” is a groundbreaking exploration that bridges the gap between ancient history and modern health, inviting readers to harness the wisdom of the past to unlock their true potential in the gym and beyond.