Fitness Information For Teens
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Fitness Information For Teens
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Author : Elizabeth Bellenir
language : en
Publisher:
Release Date : 2013
Fitness Information For Teens written by Elizabeth Bellenir and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Exercise categories.
"Provides basic consumer health information for teens about maintaining health through physical activity, including facts about preventing injury and overcoming obstacles to fitness. Includes index and resource information"--
Fitness Information For Teens
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Author : Karen Bellenir
language : en
Publisher: Omnigraphic, Incorporated
Release Date : 2004
Fitness Information For Teens written by Karen Bellenir and has been published by Omnigraphic, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Body image in adolescence categories.
"Provides basic consumer health information for teens on fitness and wellness, sports and activities, nutrition and body image. Includes index, resource information and recommendations for further reading."--Provided by publisher.
Fitness Information For Teens
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Author : Lisa Bakewell
language : en
Publisher:
Release Date : 2009
Fitness Information For Teens written by Lisa Bakewell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Physical fitness for youth categories.
According to the President's Council on Physical Fitness and Sports, adolescence itself is a risk factor for physical inactivity-a major contributor to obesity, one of the most serious chronic health conditions threatening the nation today. During the teen years, opportunities to participate in organized sports decrease and fewer hours are spent in physical education classes. Teens also walk less once they start driving, and activities like watching television, listening to music, playing video games, and online computing can lead to the development of a sedentary lifestyle. By increasing activity and becoming fit, however, teens can adopt habits that will help them maintain wellness throughout their adult years. Fitness Information for Teens, Second Edition provides updated facts about the importance of being physically fit. It explains exercise fundamentals and describes common types of exercise equipment. Activities for athletes and non-athletes are outlined, and a special section about avoiding fitness barriers is included. Mental wellness, proper sleep habits, body image, self-esteem, and drug issues (including the use of steroids) are discussed, and the use of physical activity to alleviate stress, depression, and anxiety is explained. The book concludes with a directory of resources and suggestions for additional reading. Book jacket.
Fitness Information For Teens 4th
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Author : Keith Jones
language : en
Publisher:
Release Date : 2017-10-20
Fitness Information For Teens 4th written by Keith Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-20 with Young Adult Nonfiction categories.
This print and online resource provides consumer health information for teens on maintaining health through physical activity.
Fitness Information For Teens 5th Ed
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Author : James Chambers
language : en
Publisher: Infobase Holdings, Inc
Release Date : 2021-11-01
Fitness Information For Teens 5th Ed written by James Chambers and has been published by Infobase Holdings, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-01 with Young Adult Nonfiction categories.
Provides consumer health information for teens about maintaining health through physical activity, including facts about preventing injury and overcoming obstacles to fitness. Includes index and resource information.
Fitness Information For Teens 5th Ed
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Author : Kevin Hayes
language : en
Publisher: Omnigraphics
Release Date : 2021
Fitness Information For Teens 5th Ed written by Kevin Hayes and has been published by Omnigraphics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Young Adult Nonfiction categories.
Fitness Information for Teens, Fifth Edition provides information on the key components of fitness, facts about physical activity among teens, and the significance of sleep and healthy nutrition. This also consists of a fitness plan and exercise fundamentals such as martial arts, combined exercise, cardiovascular exercise to maintain a healthy weight, various activities for teens involved in the team and as an individual, along with sports fitness safety and overcoming obstacles to physical fitness. The book concludes with a glossary of terms related to fitness and a directory of organizations with information on specific sports and activities.
Good Sports
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Author : Nissa Simon
language : en
Publisher:
Release Date : 1990
Good Sports written by Nissa Simon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Health & Fitness categories.
Basic health and fitness information includes nutrition and exercise tips, as well as a section on sports injuries.
Teen Fit For Guys
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Author : Gerard Thorne
language : en
Publisher:
Release Date : 2004
Teen Fit For Guys written by Gerard Thorne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Physical fitness for youth categories.
A guide for teenage boys on how to stay healthy and fit provides information on nutrition, exercise, and self-esteem.
Inspire Kids And Teens To Fitness
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Author : IDEA Health & Fitness
language : en
Publisher: IDEA Health & Fitness Association
Release Date : 2003
Inspire Kids And Teens To Fitness written by IDEA Health & Fitness and has been published by IDEA Health & Fitness Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with categories.
The Girl S Fitness Guide
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Author : Gheorghe Muresan
language : en
Publisher: Boy's and Girl's Guide Books
Release Date : 2011-10
The Girl S Fitness Guide written by Gheorghe Muresan and has been published by Boy's and Girl's Guide Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10 with Health & Fitness categories.
A guide for teenage girls on how to stay healthy and fit provides information on nutrition, exercise, hygiene, and self-esteem.