Fitness Journal Burgundy Cover

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Fitness Journal Burgundy Cover

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Author : Sappuris NoteBooks
language : en
Publisher:
Release Date : 2021-09-10

Fitness Journal Burgundy Cover written by Sappuris NoteBooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-10 with categories.

Fitness Journal ➨ This classic minimal and well-designed notebook multi-purpose for writing notes,jotting down thoughts, planning, logging, make your idea happen ➨ Help you manage both your creativity and productivity. With pages specifically designed to support every aspect of you ➨ Check out a sample of the notebook by clicking on the "Look inside" feature. ➨ Check out the specifications for more information. Make sure to check out the other design, colors in this type by clicking on our author's page Notebook features : ☑ Dimensions: 8.5" x 11". ☑ Soft, matte laminated paperback cover. ☑ Interior: 100 pages or 50 sheets. ☑ Paper Weight: 60lb Acid-Free Paper. ☑ White interior pages. ☑ Binding: Perfect. Sappuris NoteBooks Available. separately in-lined, bullet dot grid, unlined, blank pages, black paper, sketchbook versions,journal lined, lined paper, Paper college-ruled, writing notes, writing notebook, lined notebook journal, lined paper notebook, notebook for studying, notebook for school, notebook for drawing, notebook for work, notebook for kids, notebook for children, notebook and journal, composition books, activity book, agendas, calendar, coloring book, diaries, guest book, logs books, memory books, notepads ,planners, prayer books, puzzle books, study guides, trackers, workbook and etc. Multiple colors. Colorful, Bright, Black Color, Dark Gray Color, Gray Color, Light Gray, White-Gray, Bright Red, Coral Red, Pink Color, Magenta, Purple, Violet, Dark Turquoise, Aqua Blue, Turquoise Blue. Light Blue, Royal Blue, Cobalt Blue, Green, Grass Green, Lime, Yellow, Peach, Orange, Gradient Pattern, Paint, Texture and Background and etc. If you have any other questions, please contact us Email: [email protected] Website: www.sappurisnotebooks.com Facebook page: sappurisnotebooks LinkedIn page: sappurisnotebooks

Exercise Log Book

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Author : Fit Fit Journal
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-14

Exercise Log Book written by Fit Fit Journal and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-14 with categories.

This notebook contain exercise tracker, food intake and amount of water by using 1 page per day. Total 90 pages. It help you to go to good health and more storeger, also it good for weight management Product Details: ☛ 90 days that including:each day exercise tracker, food intake, amount of water and note. ☛ Printed double-sided on bright white paper. ☛ The cover is sofe cover with glossy finish. ☛ Black and white interior. ☛ Large format 6" wide x 9" tall pages.

Fit And Fabulous

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Author : Chantal Reed
language : en
Publisher:
Release Date : 2019-06-15

Fit And Fabulous written by Chantal Reed and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-15 with categories.

Make an unapologetic commitment to you today! It's true, losing weight isn't easy for most people. It takes thought, preparation, effort, motivation, concentration, resiliency and dedication. The older you are, and the more weight you have to lose, the more daunting, overwhelming and sometimes hopeless it can feel. But quitting isn't an option. Your health, happiness and even your life depends on your success. And your success requires an unapologetic commitment to you. Self-care will need to rise to the top of your list of important things to do. You'll need to plan and then carry out an exercise program. To be successful, you will need to create a weekly menu, and write out a weekly shopping list to ensure you have all the ingredients to prepare healthy and delicious meals that will satisfy and nourish your body. Adequate sleep is critical to weight loss as is sufficient water intake. You will want to work on your mindset by creating a daily affirmation that encourages you, and reminds you why you're doing this in the first place. And you will need to track your progress to keep yourself motivated, and to help you spot areas that need to be worked on as you let go of old, unhealthy habits and form new habits that will help you achieve your goals of a healthier, stronger, more fabulous you. To ensure that you stay on course, you will need a place to keep track of all of these things and this little journal is the perfect place to do that! From start to finish, this Fit and Fabulous 12-Week Weight Loss and Fitness Journal is an action-focused planner to help you meet your weight loss and fitness goals. Over a 12-week period, you will plan meals, create a weekly shopping list, keep track of your sleep and water intake, record your exercise routines, measurements, your habits, cravings and your progress. More than a basic food journal, this Fit and Fabulous 12-Week Weight Loss and Fitness Journal keeps you focused on reaching your goals with: Weekly weight loss and measurement tracker pages A place to set your weekly and 90-day goals so you can monitor your progress towards achieving them Weekly meal planners and shopping lists A section to record your sleep and water intake Space to set and review daily affirmations Room to keep a workout log Pages to write about your mood and how it affects your choices And a place to track cravings, habits and things you want to change, improve or keep the same There is also space to ponder, and reflect on what works and what you want to modify as you learn about yourself and your body. DETAILS: 186 pages Crisp white pages with a lovely, thick cardstock cover Stylishly classic and femininely charming cover art Dimensions: the perfect 6" x 9" book makes it easy to take along Perfect Bound Unique gift under $10 for yourself or anyone who needs it These charming pages are simple to keep up, yet have enough detail to monitor the things that really matter and keep you motivated.So, set yourself up for success and get your Fit and Fabulous 12-Week Weight Loss and Fitness Journal now! What are you waiting for?

Fitness Journal

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Author : Vepa Journals Fitness Journal
language : en
Publisher:
Release Date : 2019-06-11

Fitness Journal written by Vepa Journals Fitness Journal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-11 with categories.

Grab this cute funny Hike More Worry Less Journal a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who love inspirational Journals Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory coloRed paper Soft cover / paperback Matte finish cover

Fitness Journal

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Author : Vepa Journals Fitness Journal
language : en
Publisher: Independently Published
Release Date : 2019-06-11

Fitness Journal written by Vepa Journals Fitness Journal and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-11 with categories.

Grab this cute funny That Was Warm Up Funny Fitness Workout GiftLife Motivation Quote Life Wisdom Quote Guidance Mind Strength Success Plan Journal a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who love inspirational Journals Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory coloRed paper Soft cover / paperback Matte finish cover

Fitness Journal For Women

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Author : fitness fitness journal
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-05

Fitness Journal For Women written by fitness fitness journal and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-05 with categories.

Fitness Journal Keep Track Weekly : 52 Weeks - A Year Great for recording all your fitness / workout activity. Comes with food planner / journal on one side and fitness journal on the other. The food journal enables you to record what you are eating DETAILS: - Weekly Workout / Fitness Journal - Food Journal - Measurement Body

Fitness Journal

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Author : Vepa Journals Fitness Journal
language : en
Publisher:
Release Date : 2019-06-06

Fitness Journal written by Vepa Journals Fitness Journal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-06 with categories.

Grab this cute funny Hike More Worry Less Journal a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who love inspirational Journals Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory coloPink paper Soft cover / paperback Matte finish cover

The Food And Exercise Journal Boxer Cover

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Author : The Food The Food And Exercise Journal
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-12

The Food And Exercise Journal Boxer Cover written by The Food The Food And Exercise Journal and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-12 with categories.

The Food & Exercise Journal Food and Exercise Journal / Food Log. Track Daily Food Intake, Weight Loss, Activites & Exercise. Durable Matte Cover To Protect Your Book. 100 Pages. Measures 7.5 x 9.25 inches. Designed in USA.

Fitness Journal

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Author : Vepa Journals Fitness Journal
language : en
Publisher: Independently Published
Release Date : 2019-06-10

Fitness Journal written by Vepa Journals Fitness Journal and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-10 with categories.

Grab this cute funny Hike More Worry Less Journal a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who love inspirational Journals Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory coloblack paper Soft cover / paperback Matte finish cover

Fitness Journal Brick Red Cover 100 Pages Large 8 5 X 11 Inches

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Author : Sappuris NoteBooks
language : en
Publisher:
Release Date : 2021-08-24

Fitness Journal Brick Red Cover 100 Pages Large 8 5 X 11 Inches written by Sappuris NoteBooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-24 with categories.

Fitness Journal ➨ This classic minimal and well-designed notebook multi-purpose for writing notes,jotting down thoughts, planning, logging, make your idea happen ➨ Help you manage both your creativity and productivity. With pages specifically designed to support every aspect of you ➨ Check out a sample of the notebook by clicking on the "Look inside" feature. ➨ Check out the specifications for more information. Make sure to check out the other design, colors in this type by clicking on our author's page Notebook features : ☑ Dimensions: 8.5" x 11". ☑ Soft, matte laminated paperback cover. ☑ Interior: 100 pages or 50 sheets. ☑ Paper Weight: 60lb Acid-Free Paper. ☑ White interior pages. ☑ Binding: Perfect. Sappuris NoteBooks Available. separately in-lined, bullet dot grid, unlined, blank pages, black paper, sketchbook versions,journal lined, lined paper, Paper college-ruled, writing notes, writing notebook, lined notebook journal, lined paper notebook, notebook for studying, notebook for school, notebook for drawing, notebook for work, notebook for kids, notebook for children, notebook and journal, composition books, activity book, agendas, calendar, coloring book, diaries, guest book, logs books, memory books, notepads ,planners, prayer books, puzzle books, study guides, trackers, workbook and etc. Multiple colors. Colorful, Bright, Black Color, Dark Gray Color, Gray Color, Light Gray, White-Gray, Bright Red, Coral Red, Pink Color, Magenta, Purple, Violet, Dark Turquoise, Aqua Blue, Turquoise Blue. Light Blue, Royal Blue, Cobalt Blue, Green, Grass Green, Lime, Yellow, Peach, Orange, Gradient Pattern, Paint, Texture and Background and etc. If you have any other questions, please contact us Email: [email protected] Website: www.sappurisnotebooks.com Facebook page: sappurisnotebooks LinkedIn page: sappurisnotebooks