Fitonics For Life
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Fitonics For Life
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Author : Marilyn Diamond
language : en
Publisher: Avon
Release Date : 1998-02-01
Fitonics For Life written by Marilyn Diamond and has been published by Avon this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-02-01 with Health & Fitness categories.
Take Charge of Your Life... For Health and Happiness From the co-author of FIT FOR LIFE, the most popular diet and health book of all time, comes FITONICS FOR LIFE-- a dynamic new prescription for total wellness. After ten years of research, Marilyn Diamond and Dr. Donald Burton Schnell expand the FIT FOR LIFE message, stressing the all-important mind/body/spirit balance and incorporating the latest scientific findings on nutritious food, effective exercise, and healthy thinking. Introducing the breakthrough concept of High Energy Eating, a revolutionary approach to easy and comfortable weight loss that dramatically increases energy and brings about radiant good health, FITONICS FOR LIFE completes the mind/body/spirit program with BODYTONICS, a hassle-free 12-minute daily routine of natural movements which tone, condition and reshape your body, and MINDTONICS, a thinking process that is the indispensable key to health, weight loss, and happiness. FITONICS FOR LIFE THE TOTAL WELLNESS PROGRAM THAT WILL TAKE YOU INTO THE 21ST CENTURY WITH ABUNDANT ENERGY, VIBRANT GOOD HEALTH, AND A NEW ZEST FOR LIVING.
Fitonics For Life
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Author : Marilyn Diamond
language : en
Publisher:
Release Date : 1996
Fitonics For Life written by Marilyn Diamond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
Take charge of your weight, health, and happiness.
Recipes For Life
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Author : Marilyn Diamond
language : en
Publisher:
Release Date : 1998
Recipes For Life written by Marilyn Diamond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cookbooks categories.
A breakthrough cookbook for high-energy eating by the author of Fit for Life.Marilyn Diamond brought us the blockbuster bestseller Fit for Life and the trend-setting The American Vegetarian Cookbook. Now, she incorporates the wisdom of Fitonics for Life with the skills of chef and daughter Lisa Neuwirth to create easy-to-make, delicious-to-eat recipes for people on the go. Marilyn and Lisa recreate the family meal -- for the 90s. Hearty and nourishing meals of real food are the staples of their food plan aimed at nourishing body, mind, and spirit. The cookbook includes supernutrient based breakfasts, tonics, power lunches, super salads, soothing suppers, and even healthy desserts. Try Hi-Pro or Zen Tonic, Nacho Casserole, New York Steak SuperSalad, Asparagus Vichyssoise, Free Form Zucchini Tart, and Mavi Muffins. As your weight goes down, your spirits and energy will soar.
Fit For Life
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Author : Harvey Diamond
language : en
Publisher: Hachette UK
Release Date : 2020-06-09
Fit For Life written by Harvey Diamond and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-09 with Health & Fitness categories.
Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.
Young For Life
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Author : Marilyn Diamond
language : en
Publisher: Rodale
Release Date : 2013-04-02
Young For Life written by Marilyn Diamond and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Health & Fitness categories.
The coauthor of Fit for Life and a doctor who recovered from heart disease after being given a very limited life expectancy outlines a health-bolstering program for overweight and nutritionally deficient readers that focuses on reversing the signs of aging, incorporating convenience exercises and preventing disease. 75,000 first printing.
Fit For Life
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Author : Harvey Diamond
language : en
Publisher: Health Communications, Inc.
Release Date : 2003-12-15
Fit For Life written by Harvey Diamond and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-12-15 with Health & Fitness categories.
Offers a lifelong way of eating that encourages readers to eat raw foods and to eat any food in the most healthful way as a means to achieve permanent weight loss, improved health, and longevity.
The American Vegetarian Cookbook From The Fit For Life Kitchen
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Author : Marilyn Diamond
language : en
Publisher: Grand Central Publishing
Release Date : 2009-12-19
The American Vegetarian Cookbook From The Fit For Life Kitchen written by Marilyn Diamond and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-19 with Cooking categories.
Over 500 mouth watering recipes designed to keep you and your family satisfied and enthusiastic.
Fit For Life
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Author : Harvey Diamond
language : en
Publisher: M J F Books
Release Date : 2002-05
Fit For Life written by Harvey Diamond and has been published by M J F Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05 with Health & Fitness categories.
Fit For Life Ii
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Author : Harvey Diamond
language : en
Publisher:
Release Date : 1989
Fit For Life Ii written by Harvey Diamond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Food combining categories.
Fit For Life
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Author : Harvey Diamond
language : en
Publisher: Citadel
Release Date : 2021-02-23
Fit For Life written by Harvey Diamond and has been published by Citadel this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-23 with Health & Fitness categories.
In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation. This ultimate diet and health plan is a comprehensive, cutting-edge program to reduce weight, lower cholesterol, combat serious diseases, and maintain vitality.