Fluir Flow En Los Corredores
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Fluir Flow En Los Corredores
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Author :
language : es
Publisher:
Release Date :
Fluir Flow En Los Corredores written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.
Fluir Flow
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Author : Mihaly Csikszentmihalyi
language : es
Publisher: Editorial Kairós
Release Date : 2010-09-01
Fluir Flow written by Mihaly Csikszentmihalyi and has been published by Editorial Kairós this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-01 with Self-Help categories.
Al poco de haber aparecido en los Estados Unidos, Fluir (Flow) se ha convertido en un best-seller unánimemente aclamado. El prestigioso New York Times Book Review estima que "Fluir (Flow) es un libro muy importante, toda vez que el camino hacia la felicidad no apunta a un estúpido hedonismo, sino a la asunción consciente de un reto". Cada año se publican en el mundo multitud de títulos en los que se nos aconseja sobre cómo mantener la forma física, ganar dinero, o desarrollar la autoestima. Sin embargo, lo que estos libros no explican es la manera de incrementar la calidad de la experiencia. Debemos preguntarnos; ¿qué es lo que realmente hace feliz a las personas?, ¿qué es lo que hace que la vida merezca la pena de ser vivida? Durante más de veinte años, Mihaly Csikszentmihalyi (pronúnciese Cis-zen-mijáli) se ha entregado, precisamente, al estudio de los "estados de experiencia óptima", esos momentos en los que uno se siente poseído por un profundo sentimiento de gozo creativo, momentos de concentración activa, de absorción en lo que se está haciendo. Como resultado de sus investigaciones, el autor explica que el meollo de la "experiencia óptima" es un estado de conciencia al que denomina flow, "fluir". El presente libro explica cómo este fluir (flow) puede ser controlado, provocado incluso; cómo uno puede ajustar sus energías y sus habilidades a los retos concretos de la vida. Fluir (flow) arranca del supuesto de que todo el mundo tiene, alguna vez, una "experiencia óptima". Ahora se trata de reconocer sus características; se trata de potenciar este sentimiento de fuerza, control sin esfuerzo, rendimiento máximo, superación del ego limitado..., cuando el mismo tiempo parece desaparecer, y con él los conflictos emocionales. Se trata, en fin, de aprender a ser creativos y alcanzar la genuina calidad de vida. Es muy probable que Fluir (Flow ) constituya una de las áreas más productivas de la investigación psicológica en las próximas décadas.
Running Flow
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Author : Mihaly Csikszentmihalyi
language : en
Publisher: Human Kinetics
Release Date : 2017-01-27
Running Flow written by Mihaly Csikszentmihalyi and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-27 with Sports & Recreation categories.
Ask any serious runner and they’ll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to understanding. In Running Flow, Dr. Csikszentmihalyi is joined by fellow psychologist Christine Weinkauff and running journalist and coach Philip Latter. This landmark work is the first book dedicated to helping runners achieve the state of flow in competitive and training environments. You’ll find comprehensive coverage of the phenomenon, unique practice exercises that stimulate its occurrence, and firsthand accounts from elite runners about their flow experiences. The psychological barriers associated with training and competition can be as demanding as the physical ones. Destined to become a running classic, Running Flow will open your mind not only to better performance but also to a better, healthier, and more enjoyable experience.
Aprender A Fluir
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Author : Mihaly Csikszentmihalyi
language : es
Publisher:
Release Date : 1998-06
Aprender A Fluir written by Mihaly Csikszentmihalyi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-06 with Psychology categories.
En este ameno libro, verdadera obra maestra de la llamada “psicología del día a día”, el autor del best-seller mundial Fluir (Flow) nos reta a vivir una vida mejor, más sana y más feliz.
Flow Fluir En El F Tbol
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Author :
language : es
Publisher:
Release Date :
Flow Fluir En El F Tbol written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.
Flow In Sports
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Author : Susan A. Jackson
language : en
Publisher: Human Kinetics
Release Date : 1999
Flow In Sports written by Susan A. Jackson and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Education categories.
With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explanations and self-assessment exercises. Emphasis is on achieving a balance between challenges and skills, setting goals, taking advantage of feedback, focusing on the present, controlling the controllables, and having fun. Annotation copyrighted by Book News, Inc., Portland, OR
Khronos
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Author : Jorge Ariel Castillo
language : es
Publisher: Grupo Abierto Libros
Release Date : 2021-07-08
Khronos written by Jorge Ariel Castillo and has been published by Grupo Abierto Libros this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-08 with Sports & Recreation categories.
¿Para qué sirve correr? El autor nos invita a viajar hacia lo más profundo de este deporte que viene ganando más adeptos año tras año. ¿Qué significa ser un corredor? ¿Existen distintos tipos? ¿Cómo funciona su mente en el momento de entrenarse y competir? ¿En qué sentido mejora la vida de quien decide practicar este deporte? ¿Cuáles son los desafíos que debe enfrentar para lograrlo? Los deportistas debemos cuidar, preparar y conocer nuestro cuerpo y nuestra mente para poder entender el deporte y entendernos como seres humanos completos. Es deportista quien comprende que el entrenamiento hace bien a todos los sistemas y quien conoce los cuidados imprescindibles para poder llevarlo a cabo. "Correr no es para humanos dotados físicamente. Correr es para personas responsables, comprometidas y humildes."
Becoming Adult
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Author : Mihaly Csikszentmihalyi
language : en
Publisher: Basic Books
Release Date : 2008-08-01
Becoming Adult written by Mihaly Csikszentmihalyi and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-01 with Education categories.
How do young people envision their occupational futures? What do teenagers feel about their schooling and after-school work, and how do these experiences affect their passage to adult work? These are the questions that psychologist Mihaly Csikszentmihalyi and sociologist Barbara Schneider posed in their five-year study of adolescents. The results provide an unprecedented window on society's future through which we can glimpse how today's youth are preparing themselves for the lives they will lead in the decades to come.
Run Or Die
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Author : Kilian Jornet
language : en
Publisher: VeloPress
Release Date : 2013-07-01
Run Or Die written by Kilian Jornet and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-01 with Sports & Recreation categories.
Shortlisted for the 2014 William Hill Sports Book of the Year Award National Geographic Adventurer of the Year 2014 "The most dominating endurance athlete of his generation." -- The New York Times An exceptional athlete. A dominating force. An extraordinary person. Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed, all before the age of 25. Redefining what is possible, Jornet continually pushes the limits of human ability, astonishing competitors with his near-superhuman fitness and ability. Born and raised at 6,000 feet above sea level in the Spanish Pyrenees, Jornet climbed an 11,000 foot mountain -- the highest mountain in the region -- at age 5. Now Jornet adores the mountains with the same ferocity with which he runs them. In Run or Die he shares his passion, inviting readers into a fascinating world rich with the beauty of rugged trails and mountain vistas, the pulse-pounding drama of racing, and an intense love for sport and the landscapes that surround him. In his book, Jornet describes his record-breaking runs at Lake Tahoe, Western States 100, Ultra-Trail du Mont-Blanc, and Mount Kilimanjaro--the first of his ambitious Summits of My Life project in which Jornet will attempt to break records climbing the highest peaks on each continent. In turns inspiring, insightful, candid, and deeply personal, this is a book written from the heart of the world's greatest endurance runner, for whom life presents one simple choice: Run. Or die. "Trail running's first true breakout star, [Jornet] has yet to find a record he can't shatter." -- Runner's World
Emotions In Sport
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Author :
language : en
Publisher: Human Kinetics
Release Date : 2000
Emotions In Sport written by and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Biography & Autobiography categories.
Emotions in Sport is the first comprehensive treatment of how individual and team emotions affect athletic performance. Edited by renowned Olympic advisor, researcher, and teacher Yuri Hanin, the book provides you with -a comprehensive understanding of emotional patterns such as anxiety, anger, and joy, as well as their impact on individual and team performance; -solid methods for determining the optimal emotional state of individual athletes; -innovative strategies for avoiding overtraining, burnout, and fatigue, while helping enhance performance; -an overview of injury management and the positive emotional states that can actually accelerate the healing process; and -a long-overdue look at exercise, emotions, and mental health. Created and developed by Dr. Hanin during 30 years as a sport psychologist, the Individual Zones of Optimal Functioning (IZOF) model is the key conceptual framework in Emotions in Sport. The model can help you describe, predict, and explain the dynamics of emotion/performance for individual athletes and provides you with strategies for creating optimal emotional states and enhancing athletic performance. Appendixes to the volume include a reproducible IZOF model form and step-by-step data collection instructions for your use. Emotions in Sport incorporates the insights, wisdom, and experience of authorities worldwide to give you a new perspective on this important subject and its impact on athletes.