Focus On Yourself And Improve Your Life
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Focus On Yourself And Improve Your Life
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Author : Stephen Ferriss
language : en
Publisher:
Release Date : 2019-11-21
Focus On Yourself And Improve Your Life written by Stephen Ferriss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-21 with categories.
Not satisfied with how things are going in your life? Do you feel like you're stuck by the expectations others have of you? Would you like to feel satisfied doing the things you like but don't know where to start? THEN THIS BOOK IS EVERYTHING YOU NEED! Stop wasting your time, concentrate on yourself now and you'll see that good things will come! In this book I will guide you towards your personal growth, we will try together to achieve your goals and improve your life through new small habits to add to your daily routine. Nothing is impossible to achieve, just keep the right mentality and be determined; once the new routine is set everything will come naturally. Allow me to guide you on this path to the new you! I remind you that we have only one life, let's live it 100% according to our needs! This book will certainly reveal you the most effective methods to concentrate and also boost on yourself while still focusing on your objective. You will certainly discover points like: Exactly how to begin living on your own except for others; Due to the fact that you just have one life to live no added, the idea of one real-life (allowing you recognize that it's time to begin living for on your own); Take you on the essential and also objective of your life; Your component to individual development; Revealing you just how to boost your life for the very best; Daily, weekly, annual and also month-to-month practices to enhance your life; And many more! SO WHAT ARE YOU WAITING FOR? Buy your copy and let's start this journey together RIGHT NOW!
The Self Help Addict
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Author : Daniel Gefen
language : en
Publisher: Evolve Global Publishing
Release Date : 2018-03-16
The Self Help Addict written by Daniel Gefen and has been published by Evolve Global Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-16 with Self-help techniques categories.
Break free from the self-help cycle and join the world of successful leaders. IN THIS GAME CHANGING BOOK YOU WILL LEARN: - How self doubt, procrastination and indecision create a cycle of self-help addiction - Why people invest in self-help books, courses, events and come out still feeling unaccomplished - How you can make your fears your friend and achieve anything your heart desires - The importance of always taking responsibility for what happens in your life - How much abundance there is in this world and that there is enough money, love and happiness for everyone to have a lifetime supply - How to go from a consumer to a creator - The art of taking action, because without action nothing gets done - How to become accountable so you avoid putting things off - The power of decisiveness and how to avoid feeling overwhelmed - The secret to getting high and staying high (without drugs) - Why you have already won - How the real hero, that you have searched so long and hard for, is you.
What I Talk About When I Talk About Running
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Author : Haruki Murakami
language : en
Publisher: Random House
Release Date : 2011-10-10
What I Talk About When I Talk About Running written by Haruki Murakami and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-10 with Biography & Autobiography categories.
'Pain is inevitable, suffering is optional' A compelling mediation on the power of running and a fascinating insight into the life of this internationally bestselling writer. A perfect reading companion for runners. In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, he reflects upon the influence the sport has had on his life and on his writing. Equal parts travelogue, training log and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and settings ranging from Tokyo's Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston. By turns funny and sobering, playful and philosophical, this is a must-read for fans of this masterful yet private writer as well as for the exploding population of athletes who find similar satisfaction in distance running. *Murakami's new book Novelist as a Vocation is available now* 'There can never have been a book quite like this memoir of running and writing before. In its self-contained way, it's nothing less than an inspiration' Evening Standard 'Hugely enjoyable...You don't have to have run a marathon to be captivated' Sunday Telegraph 'Comical, charming and philosophical...an excellent memoir' GQ
Atomic Habits
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Author : James Clear
language : en
Publisher: Penguin
Release Date : 2018-10-16
Atomic Habits written by James Clear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Business & Economics categories.
The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
100 Focused
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Author : John Morgan
language : en
Publisher: CreateSpace
Release Date : 2014-02-14
100 Focused written by John Morgan and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-14 with categories.
How To Improve Your Focus And Concentration?The minds of successful people are well organized and have the ability to focus. If you want to make the most out of your life, developing this kind of mind is essential.The big challenge in achieving this goal is being in a culture that glorifies amount of work done rather than high quality work. Most low-level jobs, where young adults are hired, require very little creativity and critical thinking. This creates a culture of taking shortcuts to achieve objectives that we are not really passionate about.Because of the advancement of consumer electronic technology, we are surrounded by distractions that are constantly craving engagement. The engagement we give these distractions is taking away our ability to focus on the things that really matter. If we could just spend less time tapping our smart phones, we could do a whole lot more with our waking hours.Indulging in these distractions also promotes the practice of constantly switching attentions. This habit kills our ability to focus. People who have this kind of habit often become uncomfortable when doing one thing for a long period of time. They lack the ability to continue working, especially if the task is very boring.Luckily, there are ways to rehabilitate our ability to focus. We can enhance our minds and condition them to be ready for tasks that require prolonged attention. However, we need to develop habits and practice some exercises to be able to accomplish this. This book provides you with these habits and the exercises. They will help you develop a mind capable to concentrating for longer periods of time. There is no ultimate technique that will work for everyone. That is why we provide you with 25 techniques. If the first tip will not work for you, you still have 24 chances to improve your focus.
Master Your Focus
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Author : I. C. Robledo
language : en
Publisher: I. C. Robledo
Release Date : 2018-03-22
Master Your Focus written by I. C. Robledo and has been published by I. C. Robledo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-22 with Self-Help categories.
Multiply Your Focus And Productivity Without Feeling Overwhelmed Imagine if you could sit down, keep your mind on one goal, and actually finish your task. Think how your life would be if you found a way to manage your work hours, breaks, and distractions so that you could truly focus and complete goal after goal. Internationally bestselling author I. C. Robledo has revealed his struggle with maintaining focus. He was once frustrated, unable to stay focused on even simple tasks. Then he decided to experiment with different techniques until he was able to get more done in less time, with greater focus. Now he is able to maintain his focus at the highest level, and he wants to help you do the same. Inside, you will discover: - How using Brute Force Focus can stretch your focus ability - Why focused people work less to get more done – with Smart Breaks - How to find your Sweet Spot of Challenge to stay focused on one task - Why Internal Motivation will help you focus in the long-term - How to stop Disruptive Ideas before they become big distractionsGet your focus in gear and turn your goals into a reality with Master Your Focus. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW.
How To Be Yourself And Master Your Life
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Author : Tom Horsley
language : en
Publisher: Independently Published
Release Date : 2019-11-10
How To Be Yourself And Master Your Life written by Tom Horsley and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-10 with categories.
Are you satisfied with your life right now? Have you fulfilled your dreams for abundance and happiness? If you answered "no" to the above questions, don't worry. It's never too late. And perhaps, that's one of the reason you're reading this page right now. You hold the key to become a successful person and you can do it the easy way. You don't have to go to university; you don't have to spend years to learn or practice new skills; and you don't have to spend thousands of hard earned dollars. You see, your life is just like a movie. You've got lead characters, a supporting cast, dramatic events, and quite a few twists in the plot. It's obvious you are the main character in your life movie. Just as important though, is you're the director. The director can either make the movie - or break it. The reason being that it's the job of the director to supervise everything; from start to finish. Unfortunately, several people are letting strangers take the role of the director in their lives instead of themself. These people often end up a "victim of life." However, it's never too late to fire that guy and hire yourself! And that's where this special guide comes... " How to be Yourself and Master Your Life" will show you how to live for yourself, master your life, and most importantly, fulfill your dreams for abundance and happiness. It serves as a breakthrough guide for improving the memory, getting more results and unlocking one's mindset. "How to be Yourself and Master Your Life" will reveal to you how you can be more focused so that you can be your perception of time can become more expansive, which translates into being more productive. Some of the critical areas covered include: Unlocking your mindset Setting your beliefs rightly Improving your memory Investing in yourself Building the habits of success Understanding the power of self-control Harnessing the true happiness in you Knowing how to handle guilt, depression and loneliness Thinking excellence Mastering your focus Becoming the master of your life Each of these chapters presents a different topic that allows you to learn more conveniently, and at the same time, practice these habits. I have added several examples to guide you through the rules so you can even learn faster. With " How to be Yourself and Master Your Life", you will be able to identify what gives you energy and makes you feel satisfied and fulfilled. It will get you on the right path to finding your life purpose. So, what's stopping You? Just go ahead and GRAB A COPY now!
Maximize Your Life
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Author : John Burke
language : en
Publisher: Empowerment Nation
Release Date : 2012-10-12
Maximize Your Life written by John Burke and has been published by Empowerment Nation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-12 with Body, Mind & Spirit categories.
Did you know that you can easily learn to create and apply positive change that will impact your life for the better, as long as you live? The problem is, most people are not able to achieve the zenith of their performance because they are held back by negative thoughts and circumstances. However, when appropriate choices are made, you will survive life’s twists and turns and thrive where you previously saw impossibilities. Inside Maximize Your Life: 5 Simple Ways to Improve Your Life, we review five areas that you can improve to better yourself and your relations with those around you. By the end of the book, you'll know how to determine the things that truly matter in life (and do them), know how to be a person that people will love to be around and relate with, and know how to avoid many time wasters that won’t truly contribute to a fulfilling life. This book is all about learning to live a life full of health, passion, compassion, and positive energy. You can live a life that is full of positive outcomes and steer away from a life of trivialities that always pull you down. Pick up Maximize Your Life: 5 Simple Ways to Improve Your Life and start living a more abundant life, today!
Double Your Mind Power Improve Concentration And Confidence With Power Within You
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Author : Michelle Steven
language : en
Publisher: Lulu.com
Release Date : 2013-12
Double Your Mind Power Improve Concentration And Confidence With Power Within You written by Michelle Steven and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with Body, Mind & Spirit categories.
Everybody wants to be successful. We all want to be the person that gets noticed, and goes through life being strong and confident, no matter what comes their way. This book will help you improve your way of thinking and to focus your concentration upon achieving your goals and to be the confident and successful person that you have always wanted to be. You will learn to strengthen your willpower and your concentration in order to focus on your goals and not be distracted by the things that will only hold you back. You will learn to focus yourself on improving yourself so that you are more confident. With confidence and concentration, you will be able to focus your life on achieving your goals and success will be yours. We will help you cast aside the negative thinking and help you pull your focus together to organize your life and your thinking to help you be the success that you were meant to be.
Get It Done Journal
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Author : Bebeks
language : en
Publisher:
Release Date : 2020-06-09
Get It Done Journal written by Bebeks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-09 with categories.
If you want to reduce your stress level by organizing your time and your life better, to be happier and increase your self-confidence by always achieving your goals or objectives, to improve your productivity by focusing on what matters in your life, unlock your future and be more successful, this journal agenda is for you! (Or for a GIFT) This journal is also available with different front covers (Search these titles): I WILL ALWAYS MAKE TIME FOR ME: A journal to focus on what matters (Search on Amazon with ASIN: B08B33Y94W) IT'S TIME TO POWER UP YOUR DAY CONFIDENCE TIME & LIFE (Search on Amazon with ASIN: ASIN : B08B324YDW) HE BELIEVED HE COULD SO HE DID: A journal to focus on what matters (Search on Amazon with ASIN: B08B7KVM9D) SHE BELIEVED SHE COULD SO SHE DID: A journal to focus on what matters (Search on Amazon with ASIN: ASIN : B08BDDP2TN) This 186-page journal is based on various behavioral studies and will follow you during 90 days and even more. It will be a valuable ally to help you planning better every month and every day of the week, to identify and change bad habits, to focus more on essential tasks that really matter in order to maximize your chances to achieve your projects, your personal and professional goals. The planning of each day is done on two pages, in a clear, guided, playful and different way than what you have seen so far. Control your time better, maintain the right balance between work and personal lives, set achievable goals, and improve your energy level for a better life. Finishing each day with a sense of efficiency and progression will soon have no secrets for you. So act now and order your journal to begin your introspection and get out of your comfort zone! GET CONTROL OF MY LIFE: With this diary, your TO-DO lists will no longer drive you and you will remain in "control" of the important things to do. Don't end a day without knowing where your time has gone by learning simple research techniques to refocus on what really matters. That's the secret for being in control. GET THE SH*T DONE or DO THE JOB: By focusing on what matters, you're not just going to achieve more things, you're also going to achieve more in less time. This means you'll have more quality time for yourself. Your life is too important to procrastinate! Invest a little bit of time here, in this journal, every day, and in return, you will change your mindset and your entire life! GROW MY SELF-CONFIDENCE: Trust in YOU is a quality you can develop. And it's not that complicated, you have to adopt a routine. Every day, this diary will allow you to accomplish your goals and get out of your comfort zone step by step, which will generate in you a sense of accomplishment, pride, and develop your self-esteem. A MORE EXCITING LIFE : Want to live a more exciting life? Stop focusing on the non-important things that drain your energy. This diary will show you in a playful way how to identify the things that will raise your energy levels. BE HAPPY: It's is recognized that the mood at the beginning of the day will impact the rest of the day. That's why a section of this journal is there to track and "boost" your mood. This will make you happier and more positive throughout your day and will generate long-term benefits