Food And Self Knowledge
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Food And Self Knowledge
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Author : MAX EDITORIAL
language : en
Publisher: Max Editorial
Release Date : 2023-12-09
Food And Self Knowledge written by MAX EDITORIAL and has been published by Max Editorial this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-09 with Health & Fitness categories.
Food is one of the most important things in our life. It provides us with energy, nutrients and helps maintain our physical and mental health. But food can also be a big challenge. With so much conflicting information and opinions about what to eat, it can be difficult to know what's best for us. In this ebook , we will explore the relationship between food and self-knowledge. Let's learn how to use food as a tool to connect with our bodies, get to know ourselves better and improve our health and well-being.
Why Am I Eating This
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Author : Sandy Robertson Msn
language : en
Publisher: iUniverse
Release Date : 2009-06
Why Am I Eating This written by Sandy Robertson Msn and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06 with Health & Fitness categories.
With a background in nursing, wellness and fitness, Sandy Robertson has been launching behavior change programs in corporate and hospital settings for over twenty-five years. She has counseled hundreds of individuals and conducted weight loss classes for thousands. Her extensive professional experience has revealed that losing weight is significantly impacted by the psychology of eating. Having gone on her own successful weight loss journey, Robertson knows that addressing the psychological root of overeating can shave time from a weight loss plan. There is a lot that goes into why we eat and when: our history, our emotions and our culture. But the good news is that we can learn more about why we eat and make wiser selections to become discerning eaters. Robertson shares helpful meditations and powerful exercises to create awareness of how emotions and feelings affect food intake, launching you on a journey of self awareness and major positive change in your weight and in your life. Why Am I Eating This? provides a map to help you journey beyond self-sabotaging patterns and old ingrained relationships with food to a self-nurturing and empowering state. This simple program is the key that will free you from the endless ups and downs of being overweight and unhappy. It is as easy as turning on a lightbulb in your mind and will give you results as soon as you start!
The Effects Of Objective Self Awareness On The Food Shopping Behavior Of The Over Weight
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Author : John Tang
language : en
Publisher:
Release Date : 1983
The Effects Of Objective Self Awareness On The Food Shopping Behavior Of The Over Weight written by John Tang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Body image categories.
Food For Thought
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Author : Roberto Boria
language : en
Publisher: Xlibris Corporation
Release Date : 2010-03-26
Food For Thought written by Roberto Boria and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-26 with Philosophy categories.
This book food for thought has been created to help today’s youth and young adults to address the ongoing issues that they face on the day-to-day bases. With the hope that it would help them address these situations on their own. This book will also points out reasons why each person should develop the ability to become self-awareness. It also has been designed to guide in the development and or learning to become self-aware. That will create several changes in those that show an interest, to change their character, within their family structure, with their friends and most of all on the environment they live in. Somewhat like a rippling effect in one’s life. Causing those to become aware of their responsibilities and realizing that there are consequences for their actions. Another reason for designing this book was the hoping that those that read it would gain the needed insight each of us need to become self-aware and will value them. Giving each reader the unique opportunity to conceive several dreams that would change the way they live their lives, then to empower themselves to set goals and fulfill them. That will lead to rethinking their views on matters of concern. Food for thought has been designed to increase my chances to reach out to kids and share the possibilities. That are to consider in one’s life. Along with the ability to create a different point of view of themselves and how to live their lives in general. To also know that the insights and words of wisdom that I share with each of them is to also understand that there is more to gain from these few moments. This books focus is to inspire today’s youth to become self empowered. At first it was for my follow Latinos, but at this point it has gone beyond them and now to today’s youth and young adults. It’s also my dream that one day this book be used in a school setting, So that those that read this book can go over the reasoning behind several of the message in this book to discuss their point of views as they come to mind and address them. These issues are important. The hope is that with this change it will assist them in becoming an active member in today society and enjoy the many opportunities that it has to offer us all.
Healing The Mind Body Soul
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Author : Aruna Patki
language : en
Publisher:
Release Date : 2019-08
Healing The Mind Body Soul written by Aruna Patki and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08 with categories.
This book enlightens the importance of food as medicine and how food qualities affect mind and body. This book provides the understanding of what is your dosha (body constitution) and provides dosha guideline . Eating mindfully for spiritual nutrition and transform our lives. This book helps us to start over the self-care, self-healing, self-love practices by providing daily routines, food eating guidelines, and tools to practice yoga, breathing techniques and meditation. The whole concept of writing this book is to give insights on how the elemental theory and following the circadian rhythm, following day night regimes can improve out quality of life.
Self Awareness And Eating Behavior
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Author : Sandra L. Rooks
language : en
Publisher:
Release Date : 1990
Self Awareness And Eating Behavior written by Sandra L. Rooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Food habits categories.
Food The Body And The Self
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Author : Deborah Lupton
language : en
Publisher: SAGE
Release Date : 1996-03-11
Food The Body And The Self written by Deborah Lupton and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-03-11 with Social Science categories.
In this wide-ranging and thought-provoking analysis of the sociocultural and personal meanings of food and eating, Deborah Lupton explores the relationship between food and embodiment, the emotions and subjectivity. She includes discussion of the intertwining of food, meaning and culture in the context of childhood and the family, as well as: the gendered social construction of foodstuffs; food tastes, dislikes and preferences; the dining-out experience; spirituality; and the `civilized′ body. She draws on diverse sources, including representations of food and eating in film, literature, advertising, gourmet magazines, news reports and public health literature, and her own empirical research into people′s preferences, memories, experiences and emotional responses to food. Food, the Body and the Self′s strong interdisciplinary approach incorporates discussion of the work of a number of major contemporary social and cultural theorists, including Bourdieu, Elias, Kristeva, Grosz, Falk and Foucault.
Eat Right For Your Personality Type
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Author : Karen Knowler
language : en
Publisher: Hay House, Inc
Release Date : 2012
Eat Right For Your Personality Type written by Karen Knowler and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Health & Fitness categories.
Do you ever feel frustrated or confused about food, eating, diets or health? Would you like to better understand your eating habits, and how you can open up to a new way of thinking, feeling or being around food? Eat Right for Your Personality Type is an exciting and completely new take on food and eating that shines a brilliant light on how what we eat and drink - and why - shapes not only our body, but every single aspect of our life. You might be surprised to learn that the dietary choices you make are more often than not totally unconscious decisions, and that your personality type is in fact the number one driver for your behaviour around food. This groundbreaking book holds the secret to the ten different eating styles that exist and the gifts and challenges each one holds, showing the reader how each style can be used to create the experiences they want in their own life. Whether you want to achieve weight loss, energy gain, improved health or inner peace - or simply find a more convenient way to eat for your lifestyle - this book will put you firmly in control of your relationship with food, and allow you to find the perfect balance based on your current or long-term needs or desires.
How We Eat
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Author : Leon Rappoport
language : en
Publisher: ECW Press
Release Date : 2010-11-10
How We Eat written by Leon Rappoport and has been published by ECW Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-10 with Social Science categories.
Tracing culinary customs from the Stone Age to the stovetop range, from the raw to the nuked, this book elucidates the factors and myths shaping Americans' eating habits. The diversity of food habits and rituals is considered from a psychological perspective. Explored are questions such as Why does the working class prefer sweet drinks over bitter? Why do the affluent tend to roast their potatoes? and What is so comforting about macaroni and cheese anyway? The many contradictions of Americans' relationships with food are identified: food is both a primal source of sensual pleasure and a major cultural anxiety; Americans adore celebrity chefs, but no one cooks at home anymore; the gourmet health food industry is soaring, yet a longtime love affair with fast food endures. The future of food is also covered, including speculation about whether traditional meals will one day evolve into the mere popping of a nutrition capsule.
Guide To Self Knowledge The Fundamental Powers Of The Human Mind Practically Applied As Manifested Through The Brain Eighth Edition
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Author : T. H. PONS
language : en
Publisher:
Release Date : 1841
Guide To Self Knowledge The Fundamental Powers Of The Human Mind Practically Applied As Manifested Through The Brain Eighth Edition written by T. H. PONS and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1841 with categories.