Food The Body And The Self
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Food The Body And The Self
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Author : Deborah Lupton
language : en
Publisher: SAGE
Release Date : 1996-04-25
Food The Body And The Self written by Deborah Lupton and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-04-25 with Social Science categories.
In this wide-ranging and thought-provoking analysis of the sociocultural and personal meanings of food and eating, Deborah Lupton explores the relationship between food and embodiment, the emotions and subjectivity. She includes discussion of the intertwining of food, meaning and culture in the context of childhood and the family, as well as: the gendered social construction of foodstuffs; food tastes, dislikes and preferences; the dining-out experience; spirituality; and the `civilized' body. She draws on diverse sources, including representations of food and eating in film, literature, advertising, gourmet magazines, news reports and public health literature, and her own empirical research into people's preferences, memories, experiences
Peace With Self Peace With Food
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Author : Galina Denzel
language : en
Publisher: Pure Belonging
Release Date : 2021-12-31
Peace With Self Peace With Food written by Galina Denzel and has been published by Pure Belonging this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-31 with categories.
The Sun Human Food
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Author : T.H. Yellowdawn
language : en
Publisher: Author House
Release Date : 2011-07-08
The Sun Human Food written by T.H. Yellowdawn and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-08 with Health & Fitness categories.
This work was the result of research and practice of the author over thirty years. Many advices of doctors and nutritionists about food combinations and diets were applied and tested, but all of that were not satisfied. At last, he recognized that the nature created human body of a self-healing system that needed to be fed with proper food, and let it alone then it could convert food into energy to manipulate hundred functions every day by itself. The symptoms were the voice of human body to tell that the wrong food and times were used. After food combination was corrected, all symptoms were vanished within a few days. The wrong combination with acid and alkaline food created the toxic digestion leading to the symptom of malnutrition, and metabolic toxin came eroding on all organs and connective tissues. This work is a suggestion about living and working with the heating cycle of day and proper food combination that can maintain the body with good health.
Words To Eat By
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Author : Karen Koenig
language : en
Publisher: Turner Publishing Company
Release Date : 2021-01-26
Words To Eat By written by Karen Koenig and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-26 with Self-Help categories.
This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves is shaped—for better or worse—by our families, culture and personal history. It illustrates how unconscious, unhealthy self-talk leads to poor decision-making around eating, fitness and general self-care and how conscious, healthy self-talk promotes a positive relationship with food, body and mind. Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations—eating alone, with family, friends, dates and mates, at parties, restaurants and buffets—and how to get and keep your body moving. Reflective questions help you zero in on which self-talk you want to change, while case studies illustrate how other troubled eaters have transformed their self-talk and their lives. Written by a national expert, award-winning, international author and seasoned clinician who is also half-a-lifetime recovered from weight-loss dieting and binge-eating, this book introduces you to the nitty gritty of your eating and self-care problems and teaches you how to speak to yourself with the love, compassion, encouragement and hope needed to jump start or sustain your recovery.
Food And Freedom
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Author : Sue Van Raes
language : en
Publisher: New World Library
Release Date : 2024-04-09
Food And Freedom written by Sue Van Raes and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-09 with Self-Help categories.
EIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence. Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life. This trustworthy guide is rich with personal memoir, inspiring case studies from clients, soulful teachings, self-study prompts, nourishing recipes, and techniques to support biochemistry, satiation, and metabolic health. It will help you create body compassion and give you the confidence to show up in life as who you truly are, remedy emotional eating, and prosper with embodied self-care.
Body Self And Society
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Author : Anne E. Becker
language : en
Publisher: University of Pennsylvania Press
Release Date : 2013-11-25
Body Self And Society written by Anne E. Becker and has been published by University of Pennsylvania Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-25 with Social Science categories.
Anne E. Becker examines the cultural context of the embodied self through her ethnography of bodily aesthetics, food exchange, care, and social relationships in Fiji. She contrasts the cultivation of the body/self in Fijian and American society, arguing that the motivation of Americans to work on their bodies' shapes as a personal endeavor is permitted by their notion that the self is individuated and autonomous. On the other hand, because Fijians concern themselves with the cultivation of social relationships largely expressed through nurturing and food exchange, there is a vested interest in cultivating others' bodies rather than one's own.
The Freedom To Eat
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Author : Jackie Trottmann
language : en
Publisher:
Release Date : 2019-01-23
The Freedom To Eat written by Jackie Trottmann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-23 with HEALTH & FITNESS categories.
What secrets do you have? If you struggle with your weight, your relationship with food, body image, self-criticism, doubt, fear, shame, self-loathing, and any number of other issues, I would venture to guess that you struggle in secret. The secrets to lasting weight loss and inner peace are hidden from you. You are too wrapped up in your present preoccupation to see them. If you are carrying a lot of emotional and spiritual weight, this weight can be much heavier than physical pounds reflected on a scale. Within these pages you will find relief. More importantly, you'll find the invitation to true freedom. Break the bonds of self-imposed limitations. Discover what is holding you back from becoming the unique and powerful person you were created to be. Give yourself permission to play again and to pursue the dreams you may have buried deep inside of you. By putting these secrets into practice, you will experience a lighter body, mind, and spirit. You will find lasting weight loss and inner peace.
Intuitive Eating 2nd Edition
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Author : Evelyn Tribole, M.S., R.D.
language : en
Publisher: St. Martin's Griffin
Release Date : 2007-04-01
Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Health & Fitness categories.
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Nourish
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Author : Heidi Schauster, MS, RDN, CEDRD-S
language : en
Publisher: Hummingbird Press
Release Date : 2017-12-31
Nourish written by Heidi Schauster, MS, RDN, CEDRD-S and has been published by Hummingbird Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-31 with Health & Fitness categories.
Nourish: How to Heal Your Relationship with Food, Body, and Self is for anyone who feels they have a challenging relationship with food, whether they are working through recovery from an eating disorder or just don’t feel as good about their body and eating as they would like to. Heidi Schauster writes as a professional in the eating disorders field for more than two decades, as well as a person who has lived experience in recovery. She urges readers to incorporate self-love, self-care, and self-compassion in their decisions about food — instead of self-control or dieting. Her ten-step healing process helps readers design their own self-connected style of eating. This is very different than listening to what someone else tells you to eat. It requires deep listening and attunement to needs, which makes this a unique and holistic nutrition book.
Body Kindness
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Author : Rebecca Scritchfield
language : en
Publisher: Hachette UK
Release Date : 2016-12-27
Body Kindness written by Rebecca Scritchfield and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Self-Help categories.
A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy.